Brittany Gray

Free counselling for Indigenous, Black & racialized clients. This pathway was created with and for Indigenous, Black, and racialized communities — because care that truly fits means care that sees you, your culture, and your story without you having to explain it first. Offered through our nonprofit, B. Well Together Society, this pathway includes up to 30 free counselling sessions for Indigenous, Black, & racialized clients, plus a complimentary occupational and identity stress in the workplace assessment and report — support that honours not just your mental health, but the full weight of what you carry in your daily life. You can book directly below, or if you'd prefer, your therapist or care coordinator can set this up with you. Either way, we'll make sure you land somewhere that feels like you.

Support your healing through our culturally and trauma-informed Brainspotting sessions. Based on neuroscientific principles similar to EMDR therapy, Brainspotting uses focused eye positions to help access and process trauma, stress, emotional overwhelm, and stored experiences within the nervous system. This gentle yet powerful approach can support the release of emotional and physical responses connected to trauma without requiring you to relive or verbalize every detail. Sessions are offered within a safe, grounded, and inclusive space that honours your pace, lived experience, and healing journey. Book your 50-minute Brainspotting session today to support deeper regulation, healing, and reconnection.

Deepen your healing with our culturally and trauma-informed extended Brainspotting sessions. These 80-minute sessions offer additional space for those navigating complex trauma, chronic stress, nervous system overwhelm, or experiences that may benefit from slower, deeper processing. Using focused eye positions and attuned therapeutic support, Brainspotting helps access and process stored emotional and physical experiences within the brain and body, while prioritizing safety, regulation, and your unique pacing needs. Extended sessions can provide more room for grounding, processing, integration, and restoration within a supportive and inclusive healing environment. Book your extended 80-minute Brainspotting session today to support deeper healing and nervous system care.

Support your healing through our culturally and trauma-informed Brainspotting sessions. This is an in-person session - Please confirm the address of your session now by reaching out to your therapist. Based on neuroscientific principles similar to EMDR therapy, Brainspotting uses focused eye positions to help access and process trauma, stress, emotional overwhelm, and stored experiences within the nervous system. This gentle yet powerful approach can support the release of emotional and physical responses connected to trauma without requiring you to relive or verbalize every detail. Sessions are offered within a safe, grounded, and inclusive space that honours your pace, lived experience, and healing journey. Book your in-person 50-minute Brainspotting session today to support deeper regulation, healing, and reconnection.

Are you seeking a quick and focused opportunity to address your thoughts and concerns? Our 25-minute brief counselling session offers you an efficient way to gain insights, support, and guidance, even in the midst of a busy schedule. Whether you're facing immediate challenges or need a brief check-in, our experienced team is here to provide you with a meaningful and impactful session.

Are you seeking a quick and focused opportunity to address your thoughts and concerns? Our 25-minute brief counselling session offers you an efficient way to gain insights, support, and guidance, even in the midst of a busy schedule. Whether you're facing immediate challenges or need a brief check-in, our experienced team is here to provide you with a meaningful and impactful session.

Sometimes you just need a moment to talk things through. Our brief support sessions offer a focused, one-on-one space to process what you're going through—whether it's sexual trauma, being accused of sexual violence, or navigating life with a disability. These shorter sessions are designed to give you the immediate support and clarity you need, with a compassionate and non-judgmental therapist. You don’t have to face it alone, and we’re here to help you take that next step. Offered in partnership with your university or college.

Our 30-minute check-ins, give us just enough time to identify your top priorities and guide you on strategies for finding balance and efficiency.

This service is a required clinical step for all clients beginning a Cannabis-Assisted Care (CAC) Package at Breelove Wellness. Before your CAC Package can begin, our Clinical Traumatologist will review your readiness materials and develop your personalized Cannabis-Assisted Care Protocol and Monitoring Plan. This process ensures that your cannabis-assisted care journey is trauma-informed, collaborative, and aligned with your body’s needs, consent, and pacing. Your protocol is developed using information from: - your CAC Readiness Form - your Connection Session with your therapist or relational coach - therapist recommendations - naturopathic guidance (if applicable) - your care intentions and goals What This Service Includes: Your CAC Protocol Recommendation Report includes: - Personalized Cannabis Support Plan - CBD-focused protocol recommendations - THC integration options (if readiness and consent are present) - cannabinoid ratio guidance - strain and product type recommendations Dosage & Titration Schedule - initial dosing guidance - titration schedule for gradual adjustment - delivery method guidance (oil, inhalation, edible where appropriate) Clinical Monitoring Plan - Your protocol includes a 3-month monitoring framework outlining suggested care touchpoints across your care team. Monitoring areas may include: - emotional regulation and anxiety - sleep quality - pain and physical symptoms - cycle or hormonal resilience (if applicable) - somatic response and integration - cannabis response and titration - self-care and resilience practices Collaborative Care Coordination Your protocol is shared with your care team to support collaborative care across: - Therapist - Naturopathic Doctor (if part of your package) - Relational Coach (if selected) - Clinical Traumatologist - Care Coordinator Automated Care Check-Ins Once your protocol begins, you will receive automated check-in emails throughout your 3-month care period to support reflection, symptom tracking, and integration. These check-ins help your care team monitor your progress and adjust your support if needed. CAC Package Activation Once your protocol is complete: - Your CAC Package is officially activated - Your care team receives your protocol - Your Day 1 Protocol Email is scheduled Important You will not be assessed during this booking session. This booking secures your place in the clinical protocol development queue. After booking, the Clinical Traumatologist will begin reviewing your materials and preparing your protocol. Your CAC Package cannot begin until this step has been completed. Please Book This Service Only After Completing - CAC Orientation Course - CAC Knowledge Quiz - Connection Session with therapist or relational coach - CAC Readiness Form submission - Medical readiness confirmation from physician or Breelove ND If you have questions, please contact our Care Coordinator: info@breelove.ca

Curious about how Cannabis-Assisted Care (CAC), Mushroom-Assisted Care (MAC), or Multidisciplinary Care Packages (MCP) could support your healing? This free 20-minute Connection Session allows you to meet with one of our Integrative Therapists or Relational Coach to explore your goals, ask questions, and see if this path feels aligned for you. There is no pressure or expectation — this is a relational space to begin the conversation. You will learn about our trauma-informed, culturally-rooted approach to Assisted Care. Together, we will help you clarify your next steps — whether that is moving forward with a care package, pausing, or simply learning more.

Curious about how Cannabis-Assisted Care (CAC), Mushroom-Assisted Care (MAC), or Multidisciplinary Care Packages (MCP) could support your healing? This free 20-minute Connection Session allows you to meet with one of our Integrative Therapists or Relational Coach to explore your goals, ask questions, and see if this path feels aligned for you. There is no pressure or expectation — this is a relational space to begin the conversation. You will learn about our trauma-informed, culturally-rooted approach to Assisted Care. Together, we will help you clarify your next steps — whether that is moving forward with a care package, pausing, or simply learning more.

Are you seeking a safe and supportive space to explore your thoughts, emotions, and mental health experiences? Our 50-minute counselling therapy session offers you an opportunity for self-discovery, growth, and healing. Whether you're navigating emotions, personal journeys, relationship issues, anxiety, or simply need someone to listen, our licensed practitioners are here to guide you on your journey towards well-being.

Whether you need someone to talk to this week or you're just figuring out where to step next — you're welcome here, no matter what brought you to the door. Book a free 40-minute counselling appointment (virtual), available every Monday and Wednesday and connect virtually with one of our graduate student clinicians. There's no lengthy intake process — just complete the booking questions and show up to your session. Your clinician is here to support you in that hour, and if it's helpful, they can also walk you through your options within Breelove and follow up after your appointment — no pressure, just a next step when you're ready for one. Book your spot below.

Address your trauma with our culturally and trauma-informed EMDR therapy. We provide a safe, inclusive space for everyone. Our approach helps process and resolve traumatic memories, reducing their emotional impact. Experience a therapy that is tailored to your healing journey. Book your session today to reclaim your well-being. This is a 50-minute session.

Looking for a bit more time to your counselling sessions? This 80-minute counselling therapy session is ideal for specific types of sessions, they are: - Nature|Land Based Therapy, - Art Therapy - Brainspotting [extended] - Relational and Couples Therapy

Looking for a bit more time to your counselling sessions? This 80-minute counselling therapy session is ideal for specific types of sessions, they are: - Nature|Land Based Therapy, - Art Therapy - Brainspotting [extended] - Relational and Couples Therapy

Deepen your healing with our culturally and trauma-informed extended EMDR therapy sessions. Ideal for those needing more time to process complex trauma, our sessions provide a safe, inclusive space for all, including marginalized communities. Our unique approach helps you thoroughly address traumatic memories. Book your extended 80-minute session today for a more comprehensive path to well-being.

Whether you're healing from sexual trauma, have been accused of sexual violence, or need specialized support for a disability, this therapy is here to meet your unique needs. We offer a safe, compassionate space to work through these difficult experiences, with a focus on understanding, healing, and growth. No matter your situation, you don’t have to navigate it alone. This service is provided in partnership with your university or college for tailored support.

For those working with higher-dose Cannabis-Assisted or Mushroom-Assisted Care protocols, this extended session offers a supportive space to process, integrate, and embody your experiences. Grounded in relational safety, cultural humility, and body-based wisdom, this session helps you explore what rises during your macrodose experience and begin weaving insights into your healing journey and daily life. Deepen integration of emotional, somatic, and spiritual experiences Anchor insights through culturally-rooted and relational practices Process complex or challenging content in a trauma-informed space Receive attuned presence and guidance from your Integrative Therapist Note: Please make sure you have had a preparation sessions.

For those working with higher-dose Cannabis-Assisted or Mushroom-Assisted Care protocols, this extended session offers a supportive space to process, integrate, and embody your experiences. Grounded in relational safety, cultural humility, and body-based wisdom, this session helps you explore what rises during your macrodose experience and begin weaving insights into your healing journey and daily life. Deepen integration of emotional, somatic, and spiritual experiences Anchor insights through culturally-rooted and relational practices Process complex or challenging content in a trauma-informed space Receive attuned presence and guidance from your Integrative Therapist Note: Please make sure you have had a preparation sessions.

A deep-dive coaching session tailored to your unique goals. Gain clarity, insights, and overcome challenges. Ideal for ongoing support and growth.

Are you looking for a safe and supportive place to explore your thoughts and emotions? Our 50-minute counseling therapy sessions provide a warm and welcoming environment for self-discovery and growth. Whether you're dealing with relationship issues, anxiety, trauma or just need someone to listen, our compassionate licensed practitioners are here to support you. Let us guide you on your journey toward healing and well-being.

Are you seeking a safe and supportive space to explore your thoughts, emotions, and mental health experiences? Our 50-minute counselling therapy session offers you an opportunity for self-discovery, growth, and healing. Whether you're navigating emotions, personal journeys, relationship issues, anxiety, or simply need someone to listen, our licensed practitioners are here to guide you on your journey towards well-being.

A deep-dive coaching session tailored to your unique goals. Gain clarity, insights, and overcome challenges. Ideal for ongoing support and growth.

A complimentary session to explore if coaching is the right fit for you. We’ll discuss your goals, challenges, and readiness to commit to your growth journey.

A complimentary session to explore if coaching is the right fit for you. We’ll discuss your goals, challenges, and readiness to commit to your growth journey.

This 20-minute FREE, no obligation consultation available for our paid services with our Licensed Integrative Therapist Team. An opportunity to discuss your mental health concerns, understand the therapy process and ask any questions about our approach. ***Note: Please schedule an appointment with the Counselling Clinic if you are seeking services through the Community Counselling Program (CCP).***

20-minute FREE, no obligation consultation available for our paid services with our Licensed Therapist Team. An opportunity to discuss your mental health concerns, understand the therapy process and ask any questions about our approach. **Please book into the Counselling Clinic if you are looking for the CCP**

Integration is where the real transformation unfolds. In this session, we will support you in making sense of your experiences with Cannabis-Assisted or Mushroom-Assisted Care, helping you weave insights into your daily life and relationships. Process emotional and somatic experiences Anchor new insights into embodied practices Support relational and nervous system integration Explore next steps in your healing journey

Integration is where the real transformation unfolds. In this session, we will support you in making sense of your experiences with Cannabis-Assisted or Mushroom-Assisted Care, helping you weave insights into your daily life and relationships. Process emotional and somatic experiences Anchor new insights into embodied practices Support relational and nervous system integration Explore next steps in your healing journey

Ongoing Integrative Therapy offers relational and somatic support throughout your Cannabis-Assisted, Mushroom-Assisted, or Multidisciplinary Care journey — and beyond. Deepen trauma healing and emotional resilience Support relational repair and future building Weave Assisted Care insights into daily life Ground nervous system stability and capacity

Ongoing Integrative Therapy offers relational and somatic support throughout your Cannabis-Assisted, Mushroom-Assisted, or Multidisciplinary Care journey — and beyond. Deepen trauma healing and emotional resilience Support relational repair and future building Weave Assisted Care insights into daily life Ground nervous system stability and capacity

Are you seeking a comprehensive medical report for complex matters? Our Long Medical Reports service offers documentation tailored to your needs. Whether it's a psychosocial report, trauma assessment, gender-based violence advocacy, court-requested overview, or clinical case summary with recommendations, our team is here to provide you with the insights you require.

This is a 80-minute session, where you and your partner (s) will discuss the history of your relationship concerns. Your counselling therapist will inquire on the main problems you have been experiencing, and what causes most of your stress within the relationship. This is also an opportunity for the therapist to begin conceptualizing the treatment plan.

This is a required clinical step for all clients pursuing a Mushroom-Assisted Care (MAC) Package at Breelove Wellness. During this assessment, our Clinical Traumatologist will review your physical health, emotional history, mental health considerations, and current readiness for working with mushroom-based care, including psilocybin. The goal is to ensure your safety, tailor your protocol to your body’s needs, and provide education and awareness for a supportive foundation for your choices in your care path. Important: You will not be assessed during this booking session itself. After booking, you will receive a separate email within 48 business hours (excluding weekends and office closures) with a link to complete your Safety & Efficacy Assessment Form. Once your form is completed, our care team will carefully review your responses and develop a personalized protocol. No MAC Package is activated until this step is completed. Please book this service only after completing: 1. The MAC Orientation Course 2. A Connection Session with your therapist or coach 3. The MAC Readiness Form has been submitted by your therapist or coach. If you have questions about this process, feel free to contact our Care Coordinator at info@breelove.ca before booking.

In need of a quick and accurate medical note? Our Short Medical Reports, crafted by our dedicated counselling therapists, offer an efficient solution for various administrative needs. Whether you require a sick note, accommodation request, or treatment plan confirmation, our Short Medical Reports ensure your requirements are met promptly and professionally. Common uses of short medical reports: Sick Notes: Provide substantiated medical documentation for sick leave requests. Accommodation Requests: Request reasonable accommodations at work or school based on your therapeutic needs. Medical Forms: Quickly complete medical forms with accurate and relevant information. Therapy Attendance: Confirm your attendance at counseling therapy sessions. Treatment Plan Documentation: Receive clear, written verification of your treatment plan progress.

Are you seeking a unique and tailored approach to address specific challenges or traumas? Our Specialized Counselling Therapy offers advanced modalities such as Brainspotting, nature informed therapy, and Traumatology. These innovative techniques are designed to provide profound healing and transformation for those seeking targeted support. This is a 50-minute session.

Supervision for licensing in NB, PEI and NS.

Supervision for licensing for NB and PEI

Our 8-session bundle is designed for folks navigating complexity, pressure, and growth. Together, we clarify your goals, identify resources, remove obstacles, and turn insight into action. Sessions focus on energy management, momentum and accountability, so that you lead with clarity, strengthen boundaries, and make meaningful progress toward outcomes that align with your highest values.

Leading in a corporate environment is demanding and requires you to be constantly on your “A game”. But this often leads to burnout, overwhelm or flagging productivity. Our 12-session package is designed specifically for corporate professionals who want to optimize their energy to avoid burnout or, learn ways to recover from it. You’ll have 8 50-minute sessions and 4 30-minute check-ins where we’ll identify your top priorities and guide you on strategies for finding balance and efficiency.