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Personalized programming built with: -Your personal goals -Your schedule -Your equipment availability -Tracking sheet to collect data
Personalized programming built with: -Your personal goals -Your schedule -Your equipment availability -Tracking sheet to collect data -FMS screening pre and post programming -Monthly check ins (1 x monthly) -Programming adjustments as needed
Personalized programming built with: -Your personal goals -Your schedule -Your equipment availability -Tracking sheet to collect data -FMS screening pre and post programming -Bi-weekly check ins ( 2 x monthly) -Programming adjustments as needed
Personalized programming built with: -Your personal goals -Your schedule -Your equipment availability -Tracking sheet to collect data -FMS screening pre and post programming -Weekly check ins ( 4 x monthly) *Video review of movements that challenge individual (4 max)* -Programming adjustments as needed
Billed toMotor vehicle claim
Billed toMotor vehicle claim
Billed toMotor vehicle claim
A non-impact class (sometimes using light weights or body weight) meant to prepare you for the day, get the blood pumping and build some muscle. Full body workout with many options for accessibility. This class will consist of roughly 40 mins fitness with 20 mins yoga stretch at the end. Leave feeling ready to face a busy Saturday!
Billed toWorkers' compensation
Billed toWorkers' compensation
Billed toWorkers' compensation
This clinic hasn’t published which insurers it bills directly.
Openings checked 21 min ago
Ailio never charges you a booking fee.
No openings
We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
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