Christina Downey

Prenatal massage therapy during pregnancy is safe and relaxing. It helps one to feel relaxed and comfortable. It can help ease the aches & pains caused by the extra stress that is put on the joints and muscles during pregnancy. Massage can help alleviate pain or discomfort you may be experiencing. During your prenatal massage, our therapists use a specially designed pregnancy support cushion.

Prenatal massage therapy during pregnancy is safe and relaxing. It helps one to feel relaxed and comfortable. It can help ease the aches & pains caused by the extra stress that is put on the joints and muscles during pregnancy. Massage can help alleviate pain or discomfort you may be experiencing. During your prenatal massage, our therapists use a specially designed pregnancy support cushion.

Prenatal massage therapy during pregnancy is safe and relaxing. It helps one to feel relaxed and comfortable. It can help ease the aches & pains caused by the extra stress that is put on the joints and muscles during pregnancy. Massage can help alleviate pain or discomfort you may be experiencing. During your prenatal massage, our therapists use a specially designed pregnancy support cushion.

**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.

**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.

**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.

Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body. Cupping in massage therapy is an ancient healing technique where cups are applied to the skin to create suction to increase blood flow to the area and is used to ease back pain, treat headaches and help muscles relax.

Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body. Cupping in massage therapy is an ancient healing technique where cups are applied to the skin to create suction to increase blood flow to the area and is used to ease back pain, treat headaches and help muscles relax.

Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body. Cupping in massage therapy is an ancient healing technique where cups are applied to the skin to create suction to increase blood flow to the area and is used to ease back pain, treat headaches and help muscles relax.

Reflexology is a therapeutic treatment that involves applying gentle pressure to specific reflex points on the feet. By stimulating these reflex areas, reflexology may help promote relaxation, reduce stress, improve circulation, relieve tension, and support the body's natural healing processes.

Reflexology is a therapeutic treatment that involves applying gentle pressure to specific reflex points on the feet. By stimulating these reflex areas, reflexology may help promote relaxation, reduce stress, improve circulation, relieve tension, and support the body's natural healing processes.

A deeply calming treatment designed to support your Lymphatic System and Nervous System through gentle, rhythmic manual Lymphatic Drainage techniques. This session combines light touch, guasha and brushwork. Specialized hand movements and guided breathing to encourage healthy Lymph Flow, reduce facial puffiness, and support natural skin vitality leaving you grounded and calm.

A deeply calming treatment designed to support your Lymphatic System and Nervous System through gentle, rhythmic manual Lymphatic Drainage techniques. Using the LINFA(tm) approach this session combines light touch, guasha and brushwork. Specialized hand movements and guided breathing to encourage healthy Lymph Flow, reduce facial puffiness, and support natural skin vitality leaving you grounded and calm.

A deeply calming treatment designed to support your Lymphatic System and Nervous System through gentle, rhythmic manual Lymphatic Drainage techniques. This session combines light touch, guasha and brushwork. Specialized hand movements and guided breathing to encourage healthy Lymph Flow, reduce facial puffiness, and support natural skin vitality leaving you grounded and calm. 1 hour lymphatic drainage massage 30 min reflexology

A deeply calming treatment designed to support your Lymphatic System and Nervous System through gentle, rhythmic manual Lymphatic Drainage techniques. This session combines light touch, guasha and brushwork. Specialized hand movements and guided breathing to encourage healthy Lymph Flow, reduce facial puffiness, and support natural skin vitality leaving you grounded and calm. 1 hour lymphatic drainage massage 30 min reflexology

Hot stone relaxation massage is a specialized form of massage therapy that uses smooth, heated basalt stones, to deeply relax muscles and promote overall well-being. Stones are placed on specific areas of the body, and the heat from the stones penetrates the muscles, improving circulation, easing muscle tension, reducing pain, and creating a deeply relaxing experience. Benefits: Promotes deep relaxation and reduces tension Enhances blood flow and lymphatic drainage Eases aches, pains, and muscle stiffness Supports better sleep and emotional well-being Gently boosts immunity and natural healing processes

Indian Head Relaxation Massage is a deeply relaxing and holistic therapy that focuses on the upper body — including the scalp, face, neck, shoulders, and upper arms. Rooted in the ancient healing system of Ayurveda, it has been practiced in India for over a thousand years to restore balance and promote physical and emotional well-being. This technique uses gentle to firm massage, acupressure, and circular movements to relieve tension, stimulate circulation, and release energy blockages. It is often performed with or without oils and can be adapted to include elements of facial reflexology, ear reflexology, and lymphatic drainage.

Indian Head Massage is a deeply relaxing and holistic therapy that focuses on the upper body — including the scalp, face, neck, shoulders, and upper arms. Rooted in the ancient healing system of Ayurveda, it has been practiced in India for over a thousand years to restore balance and promote physical and emotional well-being. This technique uses gentle to firm massage, acupressure, and circular movements to relieve tension, stimulate circulation, and release energy blockages. It is often performed with or without oils and can be adapted to include elements of facial reflexology, ear reflexology, and lymphatic drainage.

Indian Head Massage is a deeply relaxing and holistic therapy that focuses on the upper body — including the scalp, face, neck, shoulders, and upper arms. Rooted in the ancient healing system of Ayurveda, it has been practiced in India for over a thousand years to restore balance and promote physical and emotional well-being. Reflexology is an ancient therapy that focuses on healing in the body by activating different reflex points found in the hands and feet.

Indian Head Massage is a deeply relaxing and holistic therapy that focuses on the upper body — including the scalp, face, neck, shoulders, and upper arms. Rooted in the ancient healing system of Ayurveda, it has been practiced in India for over a thousand years to restore balance and promote physical and emotional well-being. Reflexology is an ancient therapy that focuses on healing in the body by activating different reflex points found in the hands and feet.