Have you ever felt like no matter what diet you try or how many hours you spend at the
gym, you just can’t lose the weight? Or despite all your efforts to channel your ‘willpower’,
your cravings overpower you every single time? Do you dread going out to dinner with
friends, for fear that you’ll have to beeline it to the bathroom or that you’ll end up feeling
gassy or bloated every time you try to enjoy a nice meal out? Or how about that dreaded
‘time of the month’ when you feel like your whole life needs to be put on hold because of
painful menstrual cramps, breast tenderness and moodiness?
You may have even had routine blood work done and have been told that ‘everything looks
ok’, which may seem reassuring but may actually feel more frustrating when you still don’t
feel ok. I want you to understand that this is not your fault. These are signs that we need to
make strategic lifestyle changes while also helping to address underlying hormonal
imbalances.
Hi! I’m Dr. Sukriti Bhardwaj, ND. I focus on female hormonal health and digestive health. My
life’s purpose and calling is to help YOU take back control of your health, shed the
unwanted pounds, have abundant energy, clarity of thinking, feel confident in any outfit, and
feel like you can go out to dinner with friends without feeling gassy, bloated and just plain
uncomfortable. I’m also passionate about women’s health concerns including painful
periods, PCOS, and helping to make the transition through menopause as seamless as
possible.
Another passion of mine is supporting people with cancer. After completing my four year
Doctor of Naturopathic Medicine degree, I completed a two-year post graduate residency
where I supported people with various types of cancer including breast, lung, prostate and
colon cancer during their treatment to reduce side effects and after cancer treatment to
reduce risk of recurrence. Prior to earning my Doctor of Naturopathic Medicine degree, I
completed the Bachelor of Health Sciences (Honours) program from McMaster University.
In my free time, I love exploring all that Hamilton has to offer and you’ll often find me hitting
the trails or enjoying a nice workout at the gym.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you have an established diagnosis of endometriosis or if you suspect you may have it. We will use this visit to determine if further testing is needed and/or start you on appropriate nutritional recommendations along with evidence-based supplements to improve symptoms like pelvic pain and heavy menstrual bleeding.
Facturé àRégimes de soins de santé complémentaires
This appointment is suitable for patients where new symptoms or changes in their health arise, where greater time is needed and testing may be necessary.
Facturé àRégimes de soins de santé complémentaires
This extended appointment is utilized for patients who underwent lab work after their first appointment. This time is utilized to review and educate you on the results of your lab work, review your signature care plan and discuss the next steps in your treatment!
Facturé àRégimes de soins de santé complémentaires
This appointment is used to assess your response to current treatment, fine-tune your signature care plan and review any test results as needed.
Facturé àRégimes de soins de santé complémentaires
* NEW PATIENTS* This comprehensive assessment will include a full review of your primary health concerns, history and goals. We will determine if additional testing is required and provide you with a preliminary treatment plan.
Facturé àRégimes de soins de santé complémentaires
Book this visit if you suffer from migraines. We will use this time to get you started on evidence-based natural supplements that have been shown to reduce frequency and intensity of your migraines. We will also determine an appropriate nutritional intervention to reduce frequency and severity of migraine episodes. Lastly, we will discuss whether acupuncture would be an appropriate intervention in your case.
Facturé àRégimes de soins de santé complémentaires
This is the first of four visits to help manage PCOS if you have already been diagnosed. If you suspect you have PCOS but do not yet have a firm diagnosis, we will spend time going over proper assessment (i.e. which lab tests and imaging you need) to get an accurate diagnosis. This will likely involve a collaborative care approach with a referral back to your family doctor and/or gynecologist if necessary. Please bring in lab work and imaging that you have already completed so that we can review together. We go over how to collect baseline data on your menstrual cycle regularity, nutrition and other symptoms like hirsutism and acne so that we are able to track the magnitude of benefit when we implement naturopathic therapies. We will review PCOS specific nutrition changes to achieve weight loss (if necessary), reduce inflammation and improve the hormone profile. We will also go over strategies for including regular physical activity to help achieve weight loss goals. Lastly, you will begin an evidence-based supplement regimen to help achieve menstrual cycle regularity, regular ovulation, improved hormone profile (i.e. insulin, testosterone) and improved egg quality.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you struggle with PMS symptoms such as bloating, breast tenderness, painful cramping, mood changes/irritability, etc. We will use this visit to thoroughly review nutrition + lifestyle and make evidence-based nutrition and supplement recommendations to improve PMS symptoms and make your monthly cycles as smooth as possible!
Facturé àRégimes de soins de santé complémentaires
Book this visit if you feel that you may be going through perimenopause. We will use this visit to get you started on evidence-based nutrition, lifestyle and supplement recommendations to improve common perimenopausal symptoms like hot flashes, poor sleep and changes in mood to help make this transition easier. We will also discuss long term health goals as you go through perimenopause i.e. preserving bone health and cardiovascular health.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you are not yet pregnant but are planning to start or grow your family. We will use this time to optimize your nutrition, lifestyle and run some testing to ensure that you start your pregnancy in optimal health.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you are already pregnant! It is recommended to book this appointment as early in your pregnancy as possible but it can still be booked at any trimester. We will review your nutrition/lifestyle, discuss supplementation and run appropriate lab testing (if necessary) to optimize pregnancy outcomes.
Facturé àRégimes de soins de santé complémentaires
Book this visit if you have been diagnosed with breast cancer. It is ideal if you have your latest blood work and a pathology report to bring to your visit or email to Dr. Bhardwaj in advance. It would also be best if you book this visit after you have finalized the initial treatment plan with your oncologist. The purpose of this visit will be to provide safe strategies to minimize side effects from chemotherapy and/or radiation therapy and surgery. Anti-cancer nutrition strategies will also be provided.
Facturé àRégimes de soins de santé complémentaires
Vitamin B12 helps to boost energy, prevent/treat anemia, improve heart health, improve mood, improve red blood cell production and promote healthy hair, skin and nails. The cost of this injection is $25 for 2500 mcg and $35 for 5000 mcg ($20 of this fee is for the appointment and the rest is for the injection). Patients do not require an initial visit to receive this injection.
Facturé àRégimes de soins de santé complémentaires
Book this visit if you have been diagnosed with breast cancer. It is ideal if you have your latest blood work and a pathology report to bring to your visit or email to Dr. Bhardwaj in advance. It would also be best if you book this visit after you have finalized the initial treatment plan with your oncologist. The purpose of this visit will be to provide safe strategies to minimize side effects from chemotherapy and/or radiation therapy and surgery. Anti-cancer nutrition strategies will also be provided.
Facturé àRégimes de soins de santé complémentaires
This phone call provides you the opportunity to ask preliminary questions, ensure there is alignment between you and your practitioner, and more importantly outline a general plan and investment strategy based on your concerns.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you have an established diagnosis of endometriosis or if you suspect you may have it. We will use this visit to determine if further testing is needed and/or start you on appropriate nutritional recommendations along with evidence-based supplements to improve symptoms like pelvic pain and heavy menstrual bleeding.
Facturé àRégimes de soins de santé complémentaires
This appointment is suitable for patients where new symptoms or changes in their health arise, where greater time is needed and testing may be necessary.
Facturé àRégimes de soins de santé complémentaires
This extended appointment is utilized for patients who underwent lab work after their first appointment. This time is utilized to review and educate you on the results of your lab work, review your treatment plan and discuss the next steps in your treatment!
Facturé àRégimes de soins de santé complémentaires
This appointment is used to assess your response to current treatment, fine-tune your signature care plan and review any test results as needed.
Facturé àRégimes de soins de santé complémentaires
Glutathione is involved in tissue building and repair, making proteins needed in the body, and in immune system function! The cost of this injection is $40 ($20 for the visit and $20 for the injection). Patients must have already had an initial appointment with one of our naturopaths to qualify for this injection.
Facturé àRégimes de soins de santé complémentaires
Glutathione is involved in tissue building and repair, making proteins needed in the body, and in immune system function! The cost of this injection is $60 ($20 for the visit and $40 for the injection). Patients must have already had an initial appointment with one of our naturopaths to qualify for this injection.
Facturé àRégimes de soins de santé complémentaires
* NEW PATIENTS* This comprehensive assessment will include a full review of your primary health concerns, history and goals. We will talk about follow-up questions and use additional assessment tools to determine the root cause of your health concerns. At the end of the visit you will receive a preliminary treatment plan, to start your health journey right away! All of the information gathered in this visit will be used to work towards developing your individualized treatment plan that is specific health goals.
Facturé àRégimes de soins de santé complémentaires
Lipotropic injections are a combination of ingredients to enhance your metabolism and help you achieve your weight loss goals! The lipotropic injection includes the following ingredients: 1. Vitamin B12 - plays a role in several important metabolic functions, including energy level maintenance. A deficiency may be linked to increased fat accumulation and obesity. 2. Magnesium - helpful for a number of processes linked to improved weight loss outcomes including better energy, improved exercise performance, blood sugar control and enhanced sleep. 3. Glutathione - a powerhouse antioxidant and is a major player in liver detoxification. Addressing liver health is a critical part of a good weight loss program. In fact, a slow metabolism may indicate that the liver is overloaded and one sign of this can be stored fat around the midsection. The cost of this injection is $60 ($20 for the visit and $40 for the injection). Patients must have already had an initial appointment with one of our naturopaths to qualify for this injection.
Facturé àRégimes de soins de santé complémentaires
Book this visit if you suffer from migraines. We will use this time to get you started on evidence-based natural supplements that have been shown to reduce frequency and intensity of your migraines. We will also determine an appropriate nutritional intervention to reduce frequency and severity of migraine episodes. Lastly, we will discuss whether acupuncture would be an appropriate intervention in your case.
Facturé àRégimes de soins de santé complémentaires
This is a follow up visit for mistletoe therapy.
Facturé àRégimes de soins de santé complémentaires
This is the first of four visits to help manage PCOS if you have already been diagnosed. If you suspect you have PCOS but do not yet have a firm diagnosis, we will spend time going over proper assessment (i.e. which lab tests and imaging you need) to get an accurate diagnosis. This will likely involve a collaborative care approach with a referral back to your family doctor and/or gynecologist if necessary. Please bring in lab work and imaging that you have already completed so that we can review together. We go over how to collect baseline data on your menstrual cycle regularity, nutrition and other symptoms like hirsutism and acne so that we are able to track the magnitude of benefit when we implement naturopathic therapies. We will review PCOS specific nutrition changes to achieve weight loss (if necessary), reduce inflammation and improve the hormone profile. We will also go over strategies for including regular physical activity to help achieve weight loss goals. Lastly, you will begin an evidence-based supplement regimen to help achieve menstrual cycle regularity, regular ovulation, improved hormone profile (i.e. insulin, testosterone) and improved egg quality.
Facturé àRégimes de soins de santé complémentaires
This visit will take place 4 weeks following the PCOS initial visit. The goal of this visit will be to ensure that you are on the right track with nutrition changes and to provide additional support if necessary i.e. recipe ideas, meal planning, etc. We will also make sure you are monitoring our menstrual cycle, nutrition and other symptoms appropriately. We will also go over physical activity in this visit to ensure you are on a sustainable, consistent plan. Lastly, we will review supplements in this visit to make sure you are taking everything as recommended and that there are no adverse effects.
Facturé àRégimes de soins de santé complémentaires
This visit will take place 8 weeks following PCOS Visit 2. By this visit, we should have 3 months of data on your menstrual cycle and we can decide if we need to do any additional lab work based on this information. We will discuss how far along you are in your weight loss journey (if relevant to your case) and strategize ways to keep you on track with nutrition and physical activity in the long term. We will review any other related goals i.e. acne, PMS, sleep, energy, etc.
Facturé àRégimes de soins de santé complémentaires
This visit will take place 3 months following Visit 3. We will discuss a withdrawal bleed if you have not had menstruation yet. We will continue to review adherence to the nutrition plan, weight loss, supplement review (modifying as necessary) and monitor lab work at this time.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you struggle with PMS symptoms such as bloating, breast tenderness, painful cramping, mood changes/irritability, etc. We will use this visit to thoroughly review nutrition + lifestyle and make evidence-based nutrition and supplement recommendations to improve PMS symptoms and make your monthly cycles as smooth as possible!
Facturé àRégimes de soins de santé complémentaires
Book this visit if you feel that you may be going through perimenopause. We will use this visit to get you started on evidence-based nutrition, lifestyle and supplement recommendations to improve common perimenopausal symptoms like hot flashes, poor sleep and changes in mood to help make this transition easier. We will also discuss long term health goals as you go through perimenopause i.e. preserving bone health and cardiovascular health.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you are not yet pregnant but are planning to start or grow your family. We will use this time to optimize your nutrition, lifestyle and run some testing to ensure that you start your pregnancy in optimal health.
Facturé àRégimes de soins de santé complémentaires
Book this appointment if you are already pregnant! It is recommended to book this appointment as early in your pregnancy as possible but it can still be booked at any trimester. We will review your nutrition/lifestyle, discuss supplementation and run appropriate lab testing (if necessary) to optimize pregnancy outcomes.
Facturé àRégimes de soins de santé complémentaires
If you've been feeling low in energy, low mood, and getting sick constantly, it may be helpful to check for a Vitamin D3 deficiency in your blood work. It's also a powerhouse vitamin for helping our weight loss efforts and reducing risk of cancer. Vitamin D3 injections are used to quickly and effectively correct deficiency, however to accurately determine a safe dose it is required that we complete a Vitamin D3 test in your blood work. Alternatively if you have had this test done already and identified a deficiency, please bring your blood work results with you to your appointment. The cost of this injection is $45 ($20 for the visit and $25 for the injection). Patients must have already had an initial appointment with one of our naturopaths to qualify for this injection.
Sukriti déclare facturer directement :
Openings vérifié il y a 5 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 45 $ pour 15 min — la séance de naturopathie la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 7:30 AM1 disponibilité le mer. 12 · 3 dans les jours à venir
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