Em Lanthier

CounsellingRooted Family Wellness CentreKanata South, Ottawa

Save Em to your list — rebook in two taps next time

Em is the Clinic Manager at Rooted Family Wellness and your first point of contact for exploring care.

With years of experience in wellness settings, she brings a thoughtful, grounded approach to helping you find the right support.

Whether you’re unsure where to start or looking for a specific service, Em is here to guide you with clarity and care.

Services & prices

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Counselling43 options
Clinical Review, Reassessment, and Care Coordination30 minFollow-up

Consultation, monitoring and review of care plan. This appointment can only be booked by our Rooted Beginnings Coordinator. If you have not contacted the coordinator, please email: parentsupport@rootedfamily.ca before booking this appointment. *For anyone beginning the program on or after May 19 2026, please contact coordinator@rootedfamily.ca prior to booking this appointment.* We provide receipts for services; however, insurance coverage is not guaranteed. Reimbursement depends on your individual plan and the credentials of your provider. We require confirming eligibility with your insurer prior to booking.

$100
Discovery Call15 min

Don’t know where to start? Making sense of what services are best for your own health as well as your family’s might feel overwhelming. Our team is here to help! Book a FREE discovery call with one of our Wellness Support Team members. They can assist you to navigate our variety of services and care, explain how they can benefit you and help you determine when you should start.

$0
Follow Up Session: In-Person (Adult)50 minFollow-up

RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: In-Person (Adult)50 minNew patient

Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up Session: Virtual Teen Counselling [16-18]50 minFollow-up

Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: Virtual Teen Counselling [16-18]50 minNew patient

FOR FIRST TIME CLIENTS WANTING VIRTUAL TEEN COUNSELLING SESSION WITH LEIGH. Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: In-Person Adult Counselling50 minFollow-up

Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: In-person (Adult)- Counselling/Psychotherapy50 minFollow-up

FOR RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: In-person (Adult)- Counselling/Psychotherapy80 minFollow-up

FOR RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $275.

$275
Initial: In-person (Adult) Counselling/Psychotherapy50 minNew patient

Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual (Adult)50 minFollow-up

RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual (Adult) Counselling50 minFollow-up

Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual Adult Counselling50 minFollow-up

Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual (Adult) Psychotherapy50 minFollow-up

RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual (Adult)- Counselling/Psychotherapy50 minFollow-up

FOR RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $185.

$185
Follow Up: Virtual (Adult)- Counselling/Psychotherapy80 minFollow-up

FOR RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $275.

$275
Follow Up: Virtual Couples Psychotherapy50 minFollow-up

RETURNING CLIENTS ONLY. Please note that as of May 1, 2026, the session fee will be $210.

$210
Follow up: In-Home Counselling (Adult)60 minFollow-up

FOR EXISTING CLIENTS OF LEIGH WANTING AN IN-HOME ADULT COUNSELLING SESSION. If you are a new client to Leigh's practice, please schedule a virtual Initial Session.

$225
Follow up: Nature-Based Counselling (Adult)60 minFollow-up

FOR EXISTING CLIENTS OF LEIGH. *If you are a new client to Leigh's practice, please schedule a Virtual Initial Session. These walk and talk sessions can take place at: Richcraft Recreation Complex (Kanata North), (Walter Baker Park (Kanata/Stittsville), Old Quarry Trail (Kanata South). The trail at Richcraft and Walter Baker are stroller friendly.

$225
Free Virtual Consultation (Loss)10 minNew patient

Interested in learning more before you book an appointment? Book a free consultation to discuss any questions you may have and to see if it is a good fit for you.

$0
Free Virtual Consultation (Sleep)10 minNew patient

Interested in learning more before you book an appointment? Book a free 10-min consultation with your desired practitioner to discuss any questions you may have and to see if it is a good fit for you.

$0
In Person New Client Parent Consultation60 minNew patient

Required first appointment. This parent-only consultation provides an opportunity to discuss your concerns, family history, developmental questions, and goals for support. The clinician will determine whether Infant & Early Childhood Mental Health Counselling is the right fit and develop recommendations for next steps. Parents attend without their child.

$185
In-Home: Initial Sleep Assessment & Parent Education Consultation50 minNew patient

This appointment is for those using Social Work private health insurance coverage. Please check with your insurance provider. It can be booked under the parent’s or baby's name. Please note that there is a $30.00 in-home service fee that is NOT covered by insurance.

$190
Initial Clinical Social Work Assessment - Rooted Beginnings50 minNew patient

Assessment, screening, and care planning. This appointment can only be booked by our Rooted Beginnings Coordinator. If you have not contacted the coordinator, please email: coordinator@rootedfamily.ca before booking this appointment. We provide receipts for services; however, insurance coverage is not guaranteed. Reimbursement depends on your individual plan and the credentials of your provider. We require confirming eligibility with your insurer prior to booking.

$185
Initial Session: In-Person Adult Counselling50 minNew patient

STEPHANIE IS NOT CURRENTLY ACCEPTING NEW CLIENTS. Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: Virtual (Adult)50 minNew patient

Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: Virtual (Adult) Counselling50 minNew patient

FOR FIRST TIME CLIENTS WANTING VIRTUAL ADULT COUNSELLING SESSION WITH LEIGH. Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: Virtual Adult Counselling50 minNew patient

STEPHANIE IS NOT CURRENTLY ACCEPTING NEW CLIENTS. Please note that as of May 1, 2026, the session fee will be $185.

$185
Initial Session: Virtual (Adult) Counselling/Psychotherapy50 minNew patient

Please note that as of May 1, 2026, the session fee will be $185.

$185
Parent-Child Mental Health Session60 min

For children and their caregivers. Sessions focus on attachment, bonding, understanding infant cues, emotional connection, and supporting the parent-infant relationship.

$185
Private in home Initial Assessment Kanata/Stittsville90 minNew patient

For new infant-feeding clients. Stephanie will travel within Kanata and Stittsville. Please book with Alona if you are outside of this catchment area.

$200
Progress Check-ins30 min

Current clients only, who are looking to continue their connection with their counsellor to update on progress. Can be booked after consultation with your counsellor. Please note that as of May 1, 2026, the session fee will be $105.

$105
Progress Check-ins30 min

Current clients only, who are looking to continue their connection with their counsellor to update on progress. Can be booked after consultation with your counsellor. Please note that as of May 1, 2026, the session fee will be $105.

$105
Rooted Beginnings: Discovery Call20 minNew patient

For new clients seeking more information regarding our Rooted Beginnings Postpartum Wellness program. We ask that you verify your insurance coverage for social work prior to meeting.

$0
VIRTUAL Parent Coaching Session60 min

Parent-only counselling and coaching focused on understanding your child's emotional needs, strengthening attachment, and developing strategies to support family relationships between in-person visits.

$185
Virtual support session (Loss)- With Insurance Receipt50 minNew patient

Services are provided within a supervised program model. Clinical oversight, assessment, care planning, and accountability are maintained by a Registered Social Worker.

$140
Virtual: Follow-Up Sleep Assessment and Parent Education Consultation30 minFollow-up

*Please note the rate for this appointment will be increasing to $110.00 + HST as of July 1, 2026. Review of progress, implementation challenges, caregiver concerns, and factors impacting sleep goals. Includes ongoing recommendations, and care plan adjustments under the supervision of a Registered Social Worker.

$110
Virtual: Initial Sleep Assessment & Parent Education Consultation50 minNew patient

Comprehensive assessment of child sleep concerns, family routines, caregiver wellbeing, and factors impacting sleep. Includes individualized recommendations, parent education, and care plan development under the supervision of a Registered Social Worker.

$190

Direct billing — not published

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From $90 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Wed 12 · 5:00 AM

14 openings on Wed 12 · 40 in the days ahead

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Rooted Family Wellness Centre

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(613) 435-9200

rootedfamily.ca