Emily Karageorgos

Our bike fitting service is a physiotherapy-led ergonomic assessment designed to identify and address sources of discomfort or pain while riding. Through a detailed evaluation of your posture, biomechanics, and current bike setup, we provide recommendations to optimize your fit for comfort, efficiency, and injury prevention. You'll receive guidance on which components or adjustments may best support your riding goals and body mechanics. This is not just about the bike — it’s also an opportunity to uncover any physical limitations that may be affecting your position or performance on the bike. Where appropriate, your session may also include elements of manual therapy or active treatment to address those underlying issues. For more information check out the service description.

Your physiotherapist will start by chatting with you about your health history, current symptoms, and any medications or supplements you may be taking. From there, they'll do a physical assessment to check your posture, mobility, and any areas that might be causing discomfort. After getting a clear picture of what’s going on, they’ll provide a personalized, hands-on treatment focused on helping you feel better and move toward your goals.

Follow-up appointments build on your initial assessment and treatment plan. Your physiotherapist will reassess your progress, provide hands-on treatment as needed, progress your exercise program, and help you work toward your recovery goals.

Follow-up appointments build on your initial assessment and treatment plan. Your physiotherapist will reassess your progress, provide hands-on treatment as needed, progress your exercise program, and help you work toward your recovery goals.

Pelvic Health Physiotherapy focuses on conditions affecting the pelvic floor, bladder, bowel, core, and pelvis. (ex. Urinary incontinence and urgency, pelvic floor dysfunction, pelvic pain, pregnancy and postpartum recovery, bowel dysfunction, diastasis recti, and related low back, hip or pelvic girdle pain) The assessment includes a comprehensive external examination and, when appropriate, an internal pelvic floor examination to help better understand your symptoms and guide treatment. The internal examination is recommended as it provides valuable clinical information, but it is entirely optional and will only be performed with your informed consent.