I have always had a strong passion for helping people, and growing up playing sports and navigating my own injuries, I developed an early fascination with the body’s physiology and its capacity to heal. That lifelong interest fuels my commitment and drive to help clients reach their goals, reduce pain, and restore movement.
I graduated from Humber College’s Massage Therapy Program with honors, and gained experience with a wide range of clients, including older populations, athletes, children, those with neurological and mental health conditions, and palliative care populations. My treatment approach focuses on individual goals, whether that be increasing relaxation and positive energy, or identifying and addressing the root causes of pain and dysfunction; including postural imbalances, muscle tension, reduced mobility, and stress related issues. I use a variety of techniques such as Swedish massage, trigger point release, myofascial techniques, joint mobilizations, and relaxation massage.
I also strive to educate clients proper body mechanics, therapeutic exercises, stretching, and self-care strategies to support long-term results.
My goal is to help you feel the best in your body!
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Best treatment for focused work on a single area of pain or discomfort. Recommended for existing patients only.
Best treatment for 1 problem area to focus on.
Our most common treatment length. Intended for those who have completed the Initial Massage Treatment. Perfect for 1-2 areas of focus.
Ideal for a targeted massage with more focused work on the body.
Best treatment length for a full body massage or multiple areas of focus.
Your first appointment a history with questions about your complaint, general health, and others as necessary. Followed by a hands-on exam which can include a physical exam, assessment, range of motion, and others to help determine the treatment plan and goals
Recommended to meet the needs of pregnant women and their changing bodies. Provides relaxation, stress relief, and pain management benefits. For existing patient's only
Recommended to meet the needs of pregnant women and their changing bodies. Provides relaxation, stress relief, and pain management benefits.
Recommended to meet the needs of pregnant women and their changing bodies. Provides relaxation, stress relief, and pain management benefits.
Recommended to meet the needs of pregnant women and their changing bodies. Provides relaxation, stress relief, and pain management benefits. For existing patient's only
Combine the benefits of massage therapy with hand selected essential oils + hot towels to achieve the ultimate relaxing massage experience.
Combine the benefits of massage therapy with hand selected essential oils + hot towels to achieve the ultimate relaxing massage experience.
Combine the benefits of massage therapy with hand selected essential oils + hot towels to achieve the ultimate relaxing massage experience.
Combine the benefits of massage therapy with hand selected essential oils + hot towels to achieve the ultimate relaxing massage experience.
This treatment is a 60 minute follow up session for clients who have completed the Initial Post-Op (Medical / Cosmetic) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This treatment is a 75 minute follow up session for clients who have completed the Initial Post-Op (Medical / Cosmetic) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This treatment is a 90 minute follow up session for clients who have completed the Initial Post-Op (Medical / Cosmetic) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This post-operative Brazilian lymphatic drainage treatment is designed for clients who have undergone various cosmetic and non-cosmetic procedures, including breast reduction and augmentation, liposuction and tummy tucks, glute procedures, and other extensive cosmetic surgeries. This restorative treatment promotes a smoother recovery, faster healing, and the elimination of edema to prevent further inflammation. This initial appointment comes with a consultation to discuss the unique needs and recovery process of each client. *Please note this treatment is not billable to insurance.*
This treatment is a 60 minute follow up session for clients who have completed the Initial Post-Op (Postpartum) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This treatment is a 75 minute follow up session for clients who have completed the Initial Post-Op (Postpartum) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This treatment is a 90 minute follow up session for clients who have completed the Initial Post-Op (Postpartum) Brazilian Lymphatic Drainage Massage. *Please note this treatment is not billable to insurance.*
This post-operative Brazilian lymphatic drainage treatment is designed to aid in recovery after childbirth as it focuses on improving circulation, relieving muscle tension, reducing swelling, and promoting relaxation. This gentle, therapeutic technique stimulates the lymphatic system and encourages the removal of toxins, excess fluids, and waste products from the body. We recognize that every postpartum experience is incredibly unique, and our Brazilian lymphatic drainage treatment is customized to each client's individual recovery goals and needs. We recommend a wait of at least 4 weeks after natural birth and 4-6 weeks after C-section before booking this initial treatment. *Please note this treatment is not billable to insurance.*
Hot stone massage targets the deeper layers of the muscle through the use of heated basalt stones, which is a type of volcanic rock. The benefits of hot stone massage include: - Chronic pain relief from conditions like - fibromyalgia, arthritis, MS, carpal tunnel - Reduces stress + anxiety and overall muscle tension - Improves joint mobility and joint flexibility - Relieves muscle pain and muscle spasms - Decreased insomnia + depression - Improves sleep - Aids with lymphatic drainage - Increases range of motion
Hot stone massage targets the deeper layers of the muscle through the use of heated basalt stones, which is a type of volcanic rock. The benefits of hot stone massage include: - Chronic pain relief from conditions like - fibromyalgia, arthritis, MS, carpal tunnel - Reduces stress + anxiety and overall muscle tension - Improves joint mobility and joint flexibility - Relieves muscle pain and muscle spasms - Decreased insomnia + depression - Improves sleep - Aids with lymphatic drainage - Increases range of motion
Hot stone massage targets the deeper layers of the muscle through the use of heated basalt stones, which is a type of volcanic rock. The benefits of hot stone massage include: - Chronic pain relief from conditions like - fibromyalgia, arthritis, MS, carpal tunnel - Reduces stress + anxiety and overall muscle tension - Improves joint mobility and joint flexibility - Relieves muscle pain and muscle spasms - Decreased insomnia + depression - Improves sleep - Aids with lymphatic drainage - Increases range of motion
This hot stone massage uses heated basalt stones on acupressure points and muscles to promote relaxation, relieve tension, and improve circulation. Choose your preferred Bridlewood Soaps essential oil blend -- Citrus Sage, Orange Patchouli, or Lavender, to add a perfect, calming finishing touch. *Please note this treatment is not billable to insurance.*
This hot stone massage uses heated basalt stones on acupressure points and muscles to promote relaxation, relieve tension, and improve circulation, with aromatherapy to add a perfect, calming finishing touch. Its benefits include deep muscle relaxation, enhanced sleep quality, boosted immune system through better circulation and lymphatic flow, increased flexibility by reducing muscle stiffness, and decreased inflammation, which can aid conditions like arthritis. *Please note this treatment is not billable to insurance.*
This massage focuses on the upper body, including the head, neck, face, shoulders, earlobes, arms and hands. The practice aims to balance the doshas by stimulating specific points and energy channels to promote the flow of life energy throughout the body. This helps to alleviate stress, improve circulation and enhance mental clarity. The use of warm and cooling stones helps to alleviate stress, improve circulation and enhance mental clarity. Castor oil + essential oils are applied to the scalp and hair to strengthen, condition and soften them. *Please note this treatment is not billable to insurance.*
This massage focuses on the upper body, including the head, neck, face, shoulders, earlobes, arms and hands, followed by foot reflexology which is therapeutic pressure to areas of the feet. The practice aims to balance the doshas by stimulating specific points and energy channels to promote the flow of life energy throughout the body. The use of warm and cooling stones applied to the back, neck and shoulders helps to alleviate stress, improve circulation and enhance mental clarity. Castor oil + essential oils are applied to the scalp and hair to strengthen, condition and soften them. *Please note this treatment is not billable to insurance.*
This back-to-school reset is a 30 minute massage to help reduce muscle tension, promote relaxation, support growing bodies, encourage better sleep, and improve overall wellbeing — less stress, more success! Available through August to students under 18 years of age.
This back-to-school reset is a 45 minute massage to help reduce muscle tension, promote relaxation, support growing bodies, encourage better sleep, and improve overall wellbeing — less stress, more success! Available through August to students under 18 years of age.
This 75 minute treatment combines our Brazilian Lymphatic Drainage Massage with wooden therapy tools. This technique known as maderotherapy provides a non-invasive method for body contouring, aides in lymphatic drainage, and overall wellness. *Please note this treatment is not billable to insurance.*
Our Brazilian Lymphatic Drainage Facial is designed to improve circulation, clear excess fluid, and reduce puffiness to reveal your natural radiance from within. We use a soothing combination of Brazilian lymphatic drainage techniques and manual sculpting which focuses on contouring, revitalizing and enhancing the vitality of your skin. *Please note this treatment is not billable to insurance.*
Brazilian Lymphatic Drainage Massage is a form of massage therapy that involves stimulating the lymphatic drainage system of the body to remove toxins and excess fluids. This technique is specifically designed to eliminate excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles. *Please note this treatment is not billable to insurance.*
The perfect treatment for patients wanting to focus on a few specific areas of the body, as opposed to a full body treatment. Katie will treat the legs, glutes, and stomach areas during this appointment. *Please note this treatment is not billable to insurance.*
Brazilian Lymphatic Drainage Massage is a form of massage therapy that involves stimulating the lymphatic drainage system of the body to remove toxins and excess fluids. This technique is specifically designed to eliminate excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles. This treatment is provided by a Registered Massage Therapist (RMT).
Massage can help little ones who have sleep disturbances, digestion issues, sports injuries, stress/anxiety, or just general growing pains. This massage is light pressure to help calm & soothe. This is a shorter treatment, perfect for the little ones who can't stay still for too long. If you think your little one can handle a longer appointment, please feel free to book any of the other longer appointments. Please make sure to use your little one's name when booking the appointment. 1 parent or guardian will be present during the course of the massage.
Your first appointment goes through your health history with questions about your complaint, general health, and others as necessary. Followed by a hands-on exam which can include a physical exam, assessment, range of motion, and others to help determine the treatment plan and goals. Recommended to meet the needs of pregnant women and their changing bodies. Provides relaxation, stress relief, and pain management benefits.
This 90 minute treatment combines 45 minutes of our Sage Serenity Facial Massage with focused facial + scalp treatment; followed by another 45 minutes of deeply relaxing treatment focusing on the back, neck, and shoulders.
This focused neck, facial + scalp treatment uses a combination of techniques including lymphatic drainage, buccal massage, intra-oral, acupressure, and specific massage techniques to restore function from the inside out. By releasing jaw tension, reducing puffiness and stagnant lymph, this session focuses on relieving the built-up tension in the face + neck. You will leave feeling refreshed, relaxed, and renewed. This session is perfect for anyone dealing with migraines, chronic neck tension, TMJD, or just feeling extremely stressed out. With the combination of hot towels, facial cupping, intra-oral technique, and cold globes this treatment will leave you feeling refreshed!
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Openings checked 18 min ago
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From $70 for 20 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Thu 13 · 10:15 AM7 openings on Thu 13 · 7 in the days ahead
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