Hanna Harrison

CSEP-PATH is a standardized physical fitness assessment that looks at baseline health measures (heart rate and blood pressure), body composition, flexibility, aerobic fitness, and musculoskeletal strength and endurance. This is a typical assessment tool used for firefighter and paramedic fitness testing, but can be used by anyone who is looking to understand their current fitness levels and create goals to progress their fitness.

Exercises done in a local public pool setting which includes exercises that use water based resistance in a heated pool. Initial assessment in the clinic must be completed before booking these sessions.

Exercises done in a local public pool setting which includes exercises that use water based resistance in a heated pool. Initial assessment in the clinic must be completed before booking these sessions.

Facturé àICBC

History and examination followed by discussion of treatment plan.

Facturé àICBC

Includes various treatment techniques, patient education and necessary rehabilitation exercises. Reassessment of progress and treatment plan.

This session will cover health and injury history, goal setting, health and fitness assessments, as well as a treatment plan that may include tailored exercise and general health education to meet your goals.

Shorter session for patients that require a brief reassessment of progress and treatment plan.

Includes various treatment techniques, patient education and necessary rehabilitation exercises. Full reassessment of progress and treatment plan. You must have completed an Initial Visit prior to booking for subsequent visits.

Brief history and examination followed by discussion of treatment options. Initial treatment as discussed and consented to by patient. Telehealth is the use of video technology information to allow you and your therapist to connect at a distance when in person therapy is not possible or preferred.

For patients requiring a brief reassessment of current treatment plan. Telehealth is the use of video technology information to allow you and your therapist to connect at a distance when in person therapy is not possible.

Includes assessment, monitoring, various self treatment techniques, patient education and necessary rehabilitation exercises. Telehealth is the use of video technology information to allow you and your therapist to connect at a distance when in person therapy is not possible.

An initial assessment before beginning the Lift + Learn peri- / post- menopause group program. In this session, we will cover health and fitness history, goals, and general fitness assessments to tailor the Lift and Learn exercise program to you!

Open gym time for clients to use the clinic space and equipment to work on exercises under supervision from a kinesiologist for feedback and guidance of exercises. Clients may utilize the time to complete any exercises provided by physiotherapists, kinesiologists, chiropractors, etc. Drop-ins are welcome is space is permitting, but it is encouraged to book ahead of time.

Supervised small group program to help prevent falls and improve overall balance, mobility, and strength. NOTE: An Initial Assessment Appointment MUST be completed prior to starting the program. Please call our office to book your Initial Assessment.

Subsequent home visit for clients looking for a simple re-assessment and exercise prescription in a home based setting. Initial assessments must be done prior to this within the clinic.