Heather is a Registered Social Worker (RSW) and Psychotherapist with both Bachelor’s and Master’s Degrees in Social Work. She is a member of the Ontario College of Social Workers & Social Service Workers and the Ontario Association of Social Workers.
Her goals are to provide unconditional support, instilling hope and improving your ability to face life’s challenges.
She can support folks who are struggling with addictions, mental health challenges, life transitions, relationship issues, burnout and low self-esteem.
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Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Initial Assessment for (new clients). A comprehensive bio-psycho-social spiritual assessment where the client and therapist work together to develop a shared understanding of the client's presenting problems, needs, goals, resources, strengths and values. This assessment will inform the treatment plan including the frequency and number of sessions as well as the modalities used. The assessment stage is also a great opportunity to begin building an open, safe, trusting and collaborative therapeutic relationship. Assessments involve gathering key information assessing mental health history, exploring risk and safety concerns, understanding support systems, assessing motivation, establishing goals and creating a treatment plan. Assessments help ensure effective and appropriate treatment as well as clarifying expectations and logistics.
Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Follow-up therapy sessions for (existing clients) involve active and collaborative treatment using evidence-based treatment approaches which are determined through the initial assessment. Therapist and clients work together as a team to explore different insights and coping strategies to help meet treatment goals. Some clients prefer more indirect, insight-oriented processing sessions. Whereas other clients may seek more directive, practical, problem-solving approaches. We will assess progress along the way and make any needed changes to the sessions and treatment plan. Therapy involves a combination of listening, sharing, reflecting, learning, challenging, empowering, and practicing things outside of sessions.
Initial Assessment for (new clients). A comprehensive bio-psycho-social spiritual assessment where the client and therapist work together to develop a shared understanding of the client's presenting problems, needs, goals, resources, strengths and values. This assessment will inform the treatment plan including the frequency and number of sessions as well as the modalities used. The assessment stage is also a great opportunity to begin building an open, safe, trusting and collaborative therapeutic relationship. Assessments involve gathering key information assessing mental health history, exploring risk and safety concerns, understanding support systems, assessing motivation, establishing goals and creating a treatment plan. Assessments help ensure effective and appropriate treatment as well as clarifying expectations and logistics.
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