Heather MacLean
AjouterHeather has always had a keen interest in health and balanced lifestyle. A true believer that that there are many alternative ways to compliment mainstream medical health and wellness modalities.
She comes from an athletic background having completed 3 Ironman Canada races, Challenge Penticton Long Course, has completed three 50K trail races and has so many more adventures on her bucket list. So, maintaining a healthy body and healthy lifestyle are top priority.
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Reflexology is certainly a passion for Heather. She is a Certified Reflexologist and studied both foot and hand reflexology through the Canadian Reflexology School. Throughout her practice she has worked with a number of clients coming to see her for help with:
*anxiety
*digestive issues
*back pain
*joint pain and inflammation
*menopause
*plantar fasciitis
Reflexology is a science and an art based on the principle that there are reflexes on the hands, feet and ears that relate to the entire body, glands and organs. By applying pressure using specific thumb and finger techniques, reflexology will help to reduce tension in the body, promote relaxation, improve circulation, promote healing and help to bring the body and mind back to balance.
Services & prices
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Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Peut être facturé àICBC
Join Occupational Therapist Martina Forster for this 6 week educational workshop on sleep. This workshop will focus on learning the science of sleep and strategies to improve sleep patterns and habits. Some of the topics explored will be: How to start sleep-healthy habits from the moment you wake up. How to establish an effective bedtime routine that is maintainable and meets your needs. How to set your bedroom up for ideal sleep. How to handle night wakings. Learn how light, temperature, nutrition, fitness, stress and more impact your sleep. Common problems and how to avoid them Practice with tools such as Non sleep deep rest protocol (NSDR), Yoga Nidra, breathing exercises.
Openings vérifié il y a 18 min
Réserver avec Heather
Ailio ne vous facture jamais de frais de réservation.
Cette clinique n’affiche aucun prix en ergothérapie. · Au plus tôt : Tomorrow · 9:00 AM1 disponibilité demain · 21 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
