I believe in promoting wellness and injury prevention to my clients and I am very motivated to help support you on your personal wellness journey. I graduated from the Canadian College of Massage and Hydrotherapy in 2005 and have been practicing full time for over 20 years. I believe in optimizing the well -being of my clients and continue to pursue training in different techniques and disciplines to provide a more diversified therapeutic treatment approach tailored to each client’s specific needs.
As a Registered Massage Therapist, I provide a hands-on manipulation of the soft tissues of the body which has a therapeutic effect on the health and well being on an individuals muscular, nervous and circulatory system.
I specialize in:
- Therapeutic Deep Tissue massage
- Myofascial Release Techniques
- Craniosacral Therapy
- I am also a Foundation Training Certified Instructor
Foundation Training is a series of bodyweight exercises designed to restore natural movement patterns by teaching you how to move more efficiently. This is a movement practice that I incorporate into the treatment session as home-care exercises for clients interested in improving mobility in their activities of daily life and help correct imbalances and reduce pain in the body caused by poor posture
habits.
I have a deep appreciation for being in nature and spending time exploring outdoors and enjoy Stand-Up paddle boarding, surfing and bike riding. I look forward meeting you and to helping you improve mobility and resilience in your body.
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Billed toExtended health plans
Book a Foundation Training session with Heather, RMT, to improve posture, reduce pain, and support healthy movement. Suitable for both new and returning clients.
Billed toExtended health plans
Includes assessment, treatment and remedial exercise.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Prenatal massage is a therapeutic treatment designed to support the physical changes of pregnancy. Using pregnancy-appropriate positioning and modified techniques, this service may help reduce muscular tension, improve circulation, and promote relaxation. This service is intended for uncomplicated pregnancies and is typically offered after the first trimester. * For clients with high-risk pregnancies please contact us prior to booking to ensure we are able to accommodate your needs.
Billed toExtended health plans
Return Clients only please- A focused TMJ treatment for those experiencing jaw pain or discomfort. This shorter session is designed to specifically address TMJ-related concerns. For inital TMJ appointments please book a 60 min session. If you have any questions, please reach out to hannah@soma-osteopathy.com.
Billed toExtended health plans
Includes assessment, treatment and remedial exercise.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Heather says it direct bills:
Openings checked 20 min ago
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From $40 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: 20 Aug · 1:00 PM1 opening on 20 Aug · 12 in the days ahead
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