Heather Scott

Clinical Hypnosis Therapy is a guided therapeutic approach that uses deep relaxation and focused attention to help clients create positive emotional, mental, and behavioral change. Through a guided process that helps you shift from everyday thinking into a more relaxed, open state, clients are able to connect with the answers already within them while exploring subconscious patterns that may be contributing to current challenges. Working collaboratively in a safe and supportive environment, hypnosis can help address concerns such as anxiety, stress, confidence, fears and phobias, sleep difficulties, habit change, emotional regulation, and performance blocks. Clients remain aware and in control throughout the process, while personalized techniques are used to support lasting change, resilience, and overall wellbeing.

Unsure if psychotherapy is right for you or your child (7+)? Book our complimentary introduction to therapy to meet Kaitlin and learn more.

15 minute free face-to-face in-office consultation about your needs, expectations, and compatibility, for individuals 13+

Children (7+), teens, young adults, and families navigating anxiety, low mood, self-esteem, school stress, life transitions, and OCD. Kaitlin is especially passionate about helping young people build confidence and resilience through CBT, mindfulness, solution-focused, and strengths-based approaches.

Personalized sessions for individuals aged 16 and older, where talk therapy is the main approach, and you can choose to incorporate therapeutic techniques such as drawing, writing, self-soothing practices, or walk & talk therapy. Services are effective for personal growth, childhood wounds, loneliness, bullying, minor to moderate mental health conditions, medical trauma, chronic illness and/or disability, and acute trauma.

Children (7+), teens, young adults, and families book this as your initial session for navigating anxiety, low mood, self-esteem, school stress, life transitions, and OCD. Kaitlin is especially passionate about helping young people build confidence and resilience through CBT, mindfulness, solution-focused, and strengths-based approaches.

Clinical Hypnosis Therapy is a guided therapeutic approach that uses deep relaxation and focused attention to help clients create positive emotional, mental, and behavioral change. Through a guided process that helps you shift from everyday thinking into a more relaxed, open state, clients are able to connect with the answers already within them while exploring subconscious patterns that may be contributing to current challenges. Working collaboratively in a safe and supportive environment, hypnosis can help address concerns such as anxiety, stress, confidence, fears and phobias, sleep difficulties, habit change, emotional regulation, and performance blocks. Clients remain aware and in control throughout the process, while personalized techniques are used to support lasting change, resilience, and overall wellbeing.

Personalized video call sessions for individuals aged 16 and older, where talk therapy is the main approach, and you can choose to incorporate therapeutic techniques such as drawing, writing, self-soothing practices, or walk & talk therapy. Services are effective for personal growth, childhood wounds, loneliness, bullying, minor to moderate mental health conditions, medical trauma, chronic illness and/or disability, and acute trauma.

Children (7+), teens, young adults, and families navigating anxiety, low mood, self-esteem, school stress, life transitions, and OCD. Kaitlin is especially passionate about helping young people build confidence and resilience through CBT, mindfulness, solution-focused, and strengths-based approaches.