Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I am a Registered Psychotherapist – Qualifying, and I provide individual counselling for youth (12 and up) and adults who are navigating challenges such as anxiety, depression, self-esteem, relationship struggles, and life transitions.
My therapy style is compassionate, collaborative, and blends practical strategies with empathy and curiosity to support clients toward meaningful change at their own pace.
**About Me**
Before becoming a psychotherapist, I spent many years working in child and youth care and coaching competitive gymnastics. I’ve supported people through growth and change in a variety of settings — from community mental health programs to residential care and case management, school-based supports, and decades of coaching youth. Those experiences taught me how powerful encouragement, structure, and genuine connection can be in helping people reach their goals.
My approach is collaborative and relational. I draw from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFBT), integrating a strengths-based and trauma-informed lens. Together, we’ll identify patterns, build resilience and coping skills, and uncover your strengths to help you move toward clarity and confidence. I believe that healing and growth happen when we feel supported to explore who we are — and who we are becoming.
**Areas of Focus**
Anxiety, Depression, Youth, Stress management, Self-esteem and identity, Life transitions, Relationship challenges, Personal growth and goal setting, Perfectionism and overachieving, Disordered eating, Emotional regulation.
**Therapeutic Modalities**
Person Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Mindfulness and somatic techniques.
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Billed toExtended health plans
Ongoing appointments work on therapeutic goals and continuing care. This is a Follow-Up Virtual Care / Telehealth appointment for psychotherapy with Shannon Burton.
Billed toExtended health plans
Virtual Psychotherapy session with Shannon Burton. In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care. Usually the first session is with the parent only. If you would like your child to join please consult the practitioner directly prior to your appointment.
Billed toExtended health plans
Ongoing appointments work on therapeutic goals and continuing care. This is a Follow-Up Virtual Care / Telehealth appointment for psychotherapy with Shannon Burton.
Billed toExtended health plans
Ongoing appointments work on therapeutic goals and continuing care. This session type is a face-to-face appointment located at the Ohana Wellness Clinic with Shannon Burton.
Billed toExtended health plans
Ongoing appointments work on therapeutic goals and continuing care. This session type is a face to face appointment located at the Ohana Wellness Clinic with Shannon Burton. Please complete your COVID-19 prescreening, which will be emailed 24 hours before your appointment.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care. This session type is a face-to-face appointment located at the Ohana Wellness Clinic with Shannon Burton. Usually the first session is with the parent only. If you would like your child to join please consult the practitioner directly prior to your appointment.
Billed toExtended health plans
An opportunity for prospective clients and/or parents to assess needs, fit, and ask questions. If you would prefer your Meet & Greet via phone instead of video kindly indicate your preference and provide a contact number.
Billed toExtended health plans
An opportunity for prospective clients to assess needs, fit, and ask questions. Your therapist will call you on the number provided in your profile. If you prefer a video consultation, kindly leave a note in the appointment. There is a brief intake form for all Meet & Greet appointments. Please complete prior to your appointment.
Billed toExtended health plans
An opportunity for prospective clients and/or parents to assess needs, fit, and ask questions.
Billed toExtended health plans
This workshop is for adults who suffer from chronic pain, and experience: depression, anxiety, relationship difficulties, or other trauma-related symptoms. Cognitive Behavioural Therapy (CBT) is used to address these issues through group therapy in this workshop. 10 week Series at Swansea Town Hall. Every Monday at 6:30pm $65 per session
Billed toExtended health plans
This workshop will focus on learning skills to help cope with the challenges of daily life. Dialectical Behavioural Therapy (DBT) combines the core principles of Cognitive Behavioural Therapy (CBT) and Mindfulness. Guiding you to understand and change behaviours, with acceptance. This group workshop is geared towards those wanting to better assist with emotional regulation. 10 week Series at Swansea Town Hall. Every Monday at 6:30pm $65 per session This series is eligible for direct billing under Psychotherapy.
Billed toExtended health plans
Transitioning from childhood can be a tumultuous time. Learning the skills teens need to communicate effectively with friends and family are important. During these weekly group therapy sessions, adolescents will work with a therapist using Dialectical Behaviour Therapy (DBT) to help them manage their emotions. 10 week Series at Swansea Town Hall. Every Monday at 5:30pm $65 per session This series is eligible for direct billing under Psychotherapy.
Billed toExtended health plans
Join Dr.Rylee MacGregor, ND as she hosts this informative community talk on supporting Seasonal Allergies. - understanding why they occur - the role of the immune system, inflammation, and detoxification pathways - naturopathic diet & lifestyle interventions - key supplements to consider
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is and in-person appointment located at the Ohana Wellness Clinic with Iriella Hicks, RP (Q).
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is an in-person appointment located at Ohana Wellness Clinic with Ranim Kattan, RP.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is and in-person appointment located at the Ohana Wellness Clinic with Julia Loccisano, Registered Social Worker.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is an in-person appointment located at Ohana Wellness Clinic with Jae Steele, RP.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care. This session type is a face-to-face appointment located at the Ohana Wellness Clinic with Andrew Goldstein. Please complete your health prescreening, which will be emailed 24 hours before your appointment. Masking for in-person appointments is highly encouraged.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care. This session type is a face-to-face appointment located at Ohana Wellness Clinic with Julia Loccisano.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is a in-person appointment located at Ohana Wellness Clinic with Ranim Kattan, RP.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is a in-person appointment located at Ohana Wellness Clinic with Iriella Hicks, RP (Q).
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is a in-person appointment located at Ohana Wellness Clinic with Julia Loccisano, Social Worker.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is a in-person appointment located at Ohana Wellness Clinic with Julia Loccisano, Social Worker.
Billed toExtended health plans
ADHD Tools for Focus, Routines, and Positive Behavior. A workshop designed for parents of children ages 3-12, offering tools to support ADHD challenges. Topics Covered: -Understanding the ADHD brain -Routines that Work -Positive Behaviour tools -Support Emotional Regulation -Harness your child's unique talents to help them thrive.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. Please note, the new fee of $170. is effective February 1st 2025.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
Virtual Psychotherapy session with Alina Philip. If you would prefer this appointment as a phone appointment kindly indicate in your booking and provide a contact number. In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
Virtual Psychotherapy session with Julia Loccisano. If you would prefer this appointment as a phone appointment kindly indicate in your booking and provide a contact number. In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
Virtual Psychotherapy session with Ranim Kattan. RP. If you would prefer this appointment as a phone appointment kindly indicate in your booking and provide a contact number. In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
Virtual Psychotherapy session with Iriella Hicks, RP(Q). If you would prefer this appointment as a phone appointment kindly indicate in your booking and provide a contact number. In the first session, we will review policies, discuss presenting issues and begin to look at goals for treatment. Ongoing appointments work on therapeutic goals and continuing care.
Billed toExtended health plans
In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.
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From $45 for 60 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 11:15 AM19 openings on Tue 11 · 27 in the days ahead
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