Ivy Armstrong
AjouterA couples therapist, I can support:
- Communication breakdowns
- Trust issues
- Infidelity and rebuilding after betrayal
- Parenting differences and co-parenting challenges
- Pre-marital counselling and preparation
- Navigating life transitions
- Managing conflicts and fostering intimacy
- Enhancing relationship fulfillment
Are you feeling disconnected from your partner? Struggling with communication breakdowns or trust issues? In our sessions, we provide a safe and non-judgmental space for couples to explore their relational challenges. We focus on understanding each partner’s perspective, validating their experiences, and fostering open communication.
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Together, we work towards rebuilding trust, strengthening emotional connections, and developing healthier patterns of interaction. Our goal is to empower couples to rediscover the love, intimacy, and fulfillment that initially brought them together.
As a couples therapist specializing in emotionally focused therapy, I provide a supportive and non-judgmental space to address relationship challenges like communication breakdowns and trust issues. Together, we work towards rebuilding trust, strengthening your emotional bond, and rediscovering love and fulfillment in your relationship.
After one session, you should feel validated, and supported with a plan to address your concerns. I hope that we can find some joy and laughter as we rewrite your story and identify ways to increase your well-being. Finding a counsellor you jive with is important, and I encourage you to reach out for a free 15 min consult to see if we are a good fit.
Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in-person or phone session for approved clients through the NIHB ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min phone session for approved clients through the NIHB program. ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min virtual session for approved clients through the NIHB program. ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session for ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute phone session for ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual session ** EXISTING CLIENTS ONLY** Ashley's caseload is currently closed - please refer to another counsellor on our team
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
A 60 minute assessment must be completed for a NEW client to participate in ART.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
A 60 minute assessment must be completed for a NEW client to participate in ART.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**Book this ONLY after parent/caregiver intake session** We require both parents to sign consent forms. Parents are required to attend their child's initial intake appointment (without the child) prior to the child being scheduled in.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
During this phone consultation, the aim differs from a counselling session. It's an opportunity to pose questions that help assess if this therapist is a suitable match, ensuring you make the most of your time.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
A 60 minute assessment must be completed for a NEW client to participate in EMDR.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
A 60 minute assessment must be completed for a NEW client to participate in EMDR.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
An assessment must be completed for a NEW client to participate in EMDR.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
75 Min In Person ** NEW CLIENTS BOOK THIS SESSION FIRST **Individual Counselling** **Seeking EMDR Therapy? An EMDR Consultation & Assessment** first. This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
75 Min Virtual ** NEW CLIENTS BOOK THIS SESSION FIRST **Individual Counselling** **Seeking EMDR Therapy? An EMDR Consultation & Assessment** first. This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60 Min In Person ** NEW CLIENTS BOOK THIS SESSION FIRST **Seeking EMDR Therapy? This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
75 Min In Person ** NEW CLIENTS BOOK THIS SESSION FIRST **Seeking EMDR Therapy? This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
75 Min Virtual ** NEW CLIENTS BOOK THIS SESSION FIRST **Seeking EMDR Therapy? This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60 Min Virtual ** NEW CLIENTS BOOK THIS SESSION FIRST **Seeking EMDR Therapy? This appointment is required before EMDR reprocessing can begin. BOOK HERE
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
** 15 min consult MUST be completed prior to accessing this service. This offering is especially helpful to those who are unable to travel, experiencing mobility issues, or have limited availability/time outside of their home and/or workplace
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Supporting adults (18+) experiencing eating disorders, disordered eating, chronic dieting, body image concerns, and the impacts of diet culture. Our therapists also provide support for anxiety, depression, grief, life transitions, relationship challenges, boundary setting, and emotional well-being through compassionate, weight-inclusive, anti-diet care.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute phone session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute phone session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Supporting adults (18+) experiencing eating disorders, disordered eating, chronic dieting, body image concerns, and the impacts of diet culture. Our therapists also provide support for anxiety, depression, grief, life transitions, relationship challenges, boundary setting, and emotional well-being through compassionate, weight-inclusive, anti-diet care.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual session. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Walking therapy, sometimes referred to as hiking therapy, takes our sessions outdoors. It can happen in a public park or on nearby trails within YXE. This alternative provides a new approach by infusing the benefits of fresh air and movement into the therapy sessions.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session. Your first appointment is an opportunity to meet with your therapist, share what brings you to counselling, and begin exploring your goals for support. During this session, your therapist will gather background information, discuss your experiences and concerns, and work with you to determine the most helpful path forward. This session is the first step in building a collaborative therapeutic relationship and creating a plan that is tailored to your needs.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual/Telehealth session. Your first appointment is an opportunity to meet with your therapist, share what brings you to counselling, and begin exploring your goals for support. During this session, your therapist will gather background information, discuss your experiences and concerns, and work with you to determine the most helpful path forward. This session is the first step in building a collaborative therapeutic relationship and creating a plan that is tailored to your needs.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session. Your first EMDR appointment is an assessment session designed to help your therapist understand your experiences, history, and goals for therapy. During this session, you will discuss what brings you to EMDR, identify the concerns you would like to address, and explore whether EMDR is an appropriate approach for your needs. Your therapist will also provide information about the EMDR process, answer questions, and begin preparing you for future reprocessing sessions if EMDR is determined to be a good fit.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual/Telehealth session. Your first EMDR appointment is an assessment session designed to help your therapist understand your experiences, history, and goals for therapy. During this session, you will discuss what brings you to EMDR, identify the concerns you would like to address, and explore whether EMDR is an appropriate approach for your needs. Your therapist will also provide information about the EMDR process, answer questions, and begin preparing you for future reprocessing sessions if EMDR is determined to be a good fit.
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
A 60 minute assessment must be completed for a NEW client to participate in EMDR. This is a 60 min in-person for approved clients through the NIHB program. **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in-person or phone session for approved clients through the NIHB program. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in-person or phone session for approved clients through the NIHB program. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min phone session for approved clients through the NIHB program.** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min virtual session for approved clients through the NIHB program. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min Virtual/Telehealth session for approved clients through the NIHB program. ** DO NOT BOOK FOR A YOUTH SESSION. Contact us to further discuss a youth apt **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in-person couples session for approved clients through the NIHB program.
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min virtual session for approved couples through the NIHB program.
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
75 Min Virtual** NEW NIHB CLIENTS BOOK THIS SESSION FIRST **
Peut être facturé àFNHA · SSNACroix BleueCanada VieGreenShieldManuvieSun Life
** NEW NIHB CLIENTS BOOK THIS SESSION FIRST **
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**BOOK this session prior to scheduling a child or youth appointment MUST BE BOOKED UNDER PARENT/GUARDIAN NAME - not the child/youth** This mandatory intake session provides an opportunity for parents and caregivers to share essential background, family dynamics, and concerns, enabling the therapist to build rapport and understanding. It ensures collaborative goal-setting and allows for a holistic approach to supporting the child or youth's well-being within their family context.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**BOOK this session prior to scheduling a child or youth appointment MUST BE BOOKED UNDER PARENT/GUARDIAN NAME - not the child/youth** This mandatory intake session provides an opportunity for parents and caregivers to share essential background, family dynamics, and concerns, enabling the therapist to build rapport and understanding. It ensures collaborative goal-setting and allows for a holistic approach to supporting the child or youth's well-being within their family context.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**BOOK this session prior to scheduling a child or youth appointment MUST BE BOOKED UNDER PARENT/GUARDIAN NAME - not the youth** This mandatory intake session provides an opportunity for parents and caregivers to share essential background, family dynamics, and concerns, enabling the therapist to build rapport and understanding. It ensures collaborative goal-setting and allows for a holistic approach to supporting the child or youth's well-being within their family context.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**BOOK this session prior to scheduling a child or youth appointment MUST BE BOOKED UNDER PARENT/GUARDIAN NAME - not the youth** This mandatory intake session provides an opportunity for parents and caregivers to share essential background, family dynamics, and concerns, enabling the therapist to build rapport and understanding. It ensures collaborative goal-setting and allows for a holistic approach to supporting the child or youth's well-being within their family context.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute in person session. Kristin is a Certified Perinatal Mental Health therapist with over 18 years of experience. She specializes in supporting women through pregnancy, postpartum challenges, birth trauma, and loss.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute phone session. Kristin is a Certified Perinatal Mental Health therapist with over 18 years of experience. She specializes in supporting women through pregnancy, postpartum challenges, birth trauma, and loss.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
60-minute Virtual session. Kristin is a Certified Perinatal Mental Health therapist with over 18 years of experience. She specializes in supporting women through pregnancy, postpartum challenges, birth trauma, and loss.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min virtual session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min virtual session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in person session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min in person session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min phone session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
This is a 60 min phone session for clients approved under the Victims Compensation Program through the Ministry of Justice *Please contact us to book this session*
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**Book this ONLY after parent/caregiver intake session** We require both parents to sign consent forms. Parents are required to attend their youth’s initial intake appointment (without the child) prior to child being scheduled in.
Peut être facturé àCroix BleueCanada VieGreenShieldManuvieSun Life
**We require both parents to sign consent forms. Parents are required to attend their youth’s initial intake appointment (without the youth) prior to youth being scheduled in. Please contact admin@brelandcounselling to schedule intake appointment.
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À partir de 155 $ pour 60 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 11:30 AM1 disponibilité demain · 4 dans les jours à venir
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