Jamie Wright
SaveI love my job because:
I get to help improve the quality of peoples lives by helping them move better, and to be a more pain-free version of themselves. I get to help people to become able to experience more things in life. I get to help them get to a physical level that maybe they didn't think they could get to, to get them back into the sports they didn't think they could play. I get to help them lose weight and feel better about themselves, I get to empower them, teach them to know how they can manage their bodies and that health and fitness is not this crazy mystical thing that only certain people can achieve.
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See me if:
I want to see everyone about everything ha-ha! My insatiable desire for knowledge doesn’t allow for anything else. It doesn't matter if you're an athlete with a broken 'piece', if you're just learning to run and you need guidance, or if you're someone who's been injured, and you don't feel like yourself anymore. Even if you just have a general question, please come find me. People who already work with trainers or who have in the past, if you've been frustrated with lack of progress; these are just a few of the things I’d love to and can help you with.
I believe:
People can take control of their bodies. That the ability to both understand and manipulate their bodies to create a better quality of life for themselves is 100% possible for anyone and everyone!
Services & prices
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This one-on-one session is designed to help you better understand how your body moves — and how to move better. Led by a knowledgeable personal trainer with advanced knowledge in human movement and kinesiology, this assessment takes a personalized look at your mobility, stability, posture, and movement patterns. Whether you’re managing pain, recovering from injury, or simply looking to improve how you feel in your body, this session identifies imbalances or inefficiencies that may be affecting your performance, comfort, or day-to-day function. The assessment is ideal for anyone who wants to: • Improve movement quality • Address chronic or nagging pain • Prevent injury • Support rehabilitation goals • Complement care from physiotherapy, massage therapy, or chiropractic You’ll leave with meaningful insights into your body and clear next steps tailored to your goals — whether that means targeted exercises, improved awareness, or a movement plan that aligns with your wellness journey.
Price includes HST
Price includes HST
Price includes HST
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 47 min ago
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From $85 for 25 min — the lowest kinesiology price shown for this clinic. · Soonest: Wed 12 · 7:00 AM3 openings on Wed 12 · 9 in the days ahead
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