Jenna Stirling, PT

Call to book a 15 min phone consult with one of our physiotherapists to ask questions and discuss if pelvic health physiotherapy may be able to help you.

Call to book a 15 min phone consult with one of our physiotherapists to ask questions and discuss if physiotherapy may be able to help you.

Intro sessions include an assessment, goal setting, and intro to strength training at the Richmond Yard Fitness Club. All sessions billed as physiotherapy and led by our physiotherapy team. Meet in the clinic and you’ll go to the Richmond Yards Fitness Centre upstairs with your physiotherapist. Indoor footwear required.

Strength and mobility training with your physiotherapist. All sessions billed as physiotherapy and led by our physiotherapy team. Meet in the clinic and you’ll go to the Richmond Yards Fitness Centre upstairs with your physiotherapist. Indoor footwear required.

Expecting? Come see our team of pelvic health physiotherapists for pain management strategies, as well as exercises and hands on strategies to help your labor progress, reduce your risk of injury, and ease the birth process. We highly recommend booking a Pelvic Health Assessment prior to your Labor and Birth Prep appointment. Partners welcome. Virtual option available.

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Our team is here to support you throughout your pregnancy, as well as in your postpartum period. We recommend booking your Orthopedic Prenatal Assessment in the second trimester, and your Postpartum Assessment 6 to 8 weeks after birth (can book earlier if you have recovery concerns). Virtual option available. **Please note that Orthopedic Prenatal Assessment does not include an internal pelvic exam**

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Your initial Pelvic Floor Physiotherapy Assessment will consist of a comprehensive medical history and physical exam. This will often include an examination of the low back, pelvis and hips, as well as an internal pelvic exam in order to diagnose and plan the best treatment. You may also be given some exercises to work on at home. It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later, if possible. Your therapist will discuss treatment frequency during the assessment. If you cannot find a spot in this time period, please call and we will try to find a time for you. You may also opt to put your name on our online waitlist.

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.*

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Our pelvic health physiotherapy team are here to support you throughout your pregnancy, as well as in your postpartum period. We recommend booking your Prenatal Assessment in the second trimester, and your Postpartum Assessment 6 to 8 weeks after birth (can book earlier if you have recovery concerns). Virtual option available.

Please only book this appointment if you have previously been seen for an Initial Assessment by this Physiotherapist. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial Assessment. as your first appointment. Thank you!

Please only book this appointment if you have previously been seen for an Initial Assessment by this Physiotherapist. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial Assessment. as your first appointment. Thank you!

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up. Your therapist will discuss treatment frequency during the assessment. Your initial physiotherapy assessment will consist of a health history, physical assessment, treatment, and education. Together with your physiotherapist, a treatment plan that will best support your health goals will be created.

Please only book this appointment if you have previously been seen for an Initial Assessment by this Physiotherapist. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial Assessment. as your first appointment. Thank you!

Please only book this appointment with Martha Purdy if you have previously been seen for an Initial Assessment by Martha. If you are a NEW client to SYNERGY, please book a Physiotherapy Initial Assessment with another practitioner as your first appointment. Thank you!

It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later if possible. Francesca will discuss treatment frequency and create a plan with you during the assessment. If you cannot find a spot in this time frame, please call and we will try to find a time for you. Francesca is the only Schroth certified physiotherapist in the Maritimes, a specialized method for treating scoliosis.  She uses Physiotherapy Scoliosis Specific Exercises (PSSE) to help strengthen and lengthen asymmetrical muscles, to improve posture and breathing, to reduce pain, to improve scoliosis curves, and to enhance overall quality of life in children and adults with scoliosis.

It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 2-3 weeks later if possible. Francesca will discuss treatment frequency and create a plan with you during the assessment. If you cannot find a spot in this time frame, please call and we will try to find a time for you. Francesca is the only Schroth certified physiotherapist in the Maritimes, a specialized method for treating scoliosis.  She uses Physiotherapy Scoliosis Specific Exercises (PSSE) to help strengthen and lengthen asymmetrical muscles, to improve posture and breathing, to reduce pain, to improve scoliosis curves, and to enhance overall quality of life in children and adults with scoliosis.

Please only book this appointment if you have previously been seen for an Initial Scoliosis Assessment with Francesca.

Expecting? Come see our team of pelvic health physiotherapists for pain management strategies, as well as exercises to help your labor progress, reduce your risk of injury, and ease the delivery process. Partners welcome. Synergy offers secure virtual physiotherapy assessments. All that is required is a device (phone/tablet/computer) with video and sound. We will take a complete history, as well as perform a functional movement assessment. Together we'll build a treatment plan.

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Synergy offers secure virtual physiotherapy assessments. All that is required is a device (phone/tablet/computer) with video and sound. We will take a complete history, as well as perform a functional movement assessment. Together we'll build a treatment plan. It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later, if possible. Your therapist will discuss treatment frequency during the assessment. If you cannot find a spot in this time period, please call and we will try to find a time for you. You may also opt to put your name on our online waitlist.

Synergy offers secure virtual physiotherapy treatments. All that is required is a device (phone/tablet/computer) with video and sound. Please only book this treatment if you have previously been seen for an assessment by this physiotherapist.

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Synergy offers secure virtual physiotherapy assessments. All that is required is a device (phone/tablet/computer) with video and sound. We will take a complete history, as well as perform a functional movement assessment. Together we'll build a treatment plan. It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later, if possible. Your therapist will discuss treatment frequency during the assessment. If you cannot find a spot in this time period, please call and we will try to find a time for you. You may also opt to put your name on our online waitlist.

Synergy offers secure virtual physiotherapy treatments. All that is required is a device (phone/tablet/computer) with video and sound. Please only book this treatment if you have previously been seen for an assessment by this physiotherapist.

Synergy offers secure virtual physiotherapy treatments. All that is required is a device (phone/tablet/computer) with video and sound.

*It is VERY IMPORTANT that at the time you book an assessment, you also book at least 2 follow-up appointments 1 to 2 weeks apart, if possible, as our therapists are booking up fully several weeks in advance. This will help ensure you receive timely follow-up and can get an appointment at a time that is convenient for you.* Our pelvic health physiotherapy team are here to support you throughout your pregnancy, as well as in your postpartum period. We recommend booking your Prenatal Assessment in the second trimester, and your Postpartum Assessment 6 to 8 weeks after birth (can book earlier if you have recovery concerns). Synergy offers secure virtual physiotherapy assessments. All that is required is a device (phone/tablet/computer) with video and sound. We will take a complete history, as well as perform a functional movement assessment. Together we'll build a treatment plan.

Francesca is the only Schroth certified physiotherapist in the Maritimes, a specialized method for treating scoliosis.  She uses Physiotherapy Scoliosis Specific Exercises (PSSE) to help strengthen and lengthen asymmetrical muscles, to improve posture and breathing, to reduce pain, to improve scoliosis curves, and to enhance overall quality of life in children and adults with scoliosis.   It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later. Francesca will discuss treatment frequency and create a plan with you during the assessment. If you cannot find a spot in this time frame, please call and we will try to find a time for you.

It is VERY IMPORTANT that at the time you book an assessment, you also book a follow-up appointment for 1 to 2 weeks later if possible. Francesca will discuss treatment frequency and create a plan with you during the assessment. If you cannot find a spot in this time frame, please call and we will try to find a time for you. Francesca is the only Schroth certified physiotherapist in the Maritimes, a specialized method for treating scoliosis.  She uses Physiotherapy Scoliosis Specific Exercises (PSSE) to help strengthen and lengthen asymmetrical muscles, to improve posture and breathing, to reduce pain, to improve scoliosis curves, and to enhance overall quality of life in children and adults with scoliosis.

Please only book this appointment if you have previously been seen for an Initial Scoliosis Assessment with Francesca.