John Balogh is a highly qualified health and wellness professional with a strong foundation in both movement science and hands-on therapy. He earned his Honours Bachelor of Kinesiology degree from Brock University in 2015, followed by a Graduate Certificate in Exercise Science for Health and Performance from Niagara College in 2017. Shortly thereafter, he became a Certified Clinical Exercise Physiologist (CSEP-CEP) through the Canadian Society for Exercise Physiology.
Early in his career, John worked as a Personal Trainer, gaining valuable experience with a wide range of clients—from young athletes to seniors—providing personalized, in-home exercise programs. While this work was rewarding, John realized he wanted to deepen his knowledge and expand the care he could offer his clients.
This led him to pursue massage therapy at the Sutherland-Chan School of Massage Therapy, where he graduated in August 2019. He became a **Registered Massage Therapist (RMT)** with the College of Massage Therapists of Ontario (CMTO) in January 2020 and also became a Registered Kinesiologist (R.Kin) with the College of Kinesiologists of Ontario (CKO) during this time.
John combines his extensive education in exercise science, kinesiology, and massage therapy to create well-rounded, evidence-based treatment plans. He specializes in working with athletic populations and performance-minded individuals and is also a Certified High Performance Specialist with CSEP.
In each treatment, John blends rhythmic Swedish and fascial techniques with deep tissue work and trigger point release. He also incorporates corrective exercises and movement strategies to help clients return to the activities they love safely and effectively.
Outside the clinic, John maintains an active lifestyle. You’ll often find him hiking with his dog, mountain biking, or playing hockey in his spare time.
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Acupuncture that is based on nerve anatomy to reduce pain, improve movement, and support function. It is commonly used for soft tissue injuries and acute or chronic pain and is provided and billed within the scope of Massage Therapy. It is recommended to book three treatments, spaced 3–4 days apart. Assessment and treatment is 50 minutes per session.
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Scar Release Therapy (SRT) is a innovative new therapy designed to reduce the negative effects Scars have on our bodies. SRT applies DC microcurrent (Dolphin Neurostim-MPS) which penetrates deep into the body to release scar tissue and increase cellular metabolism, ATP and Protein Synthesis (Cheung 1982). This non-invasive, painless treatment quickly softens scar tissue (reducing scar size) to provide incredible chronic pain relief throughout the body.
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Scar Release Therapy (SRT) is a innovative new therapy designed to reduce the negative effects Scars have on our bodies. SRT applies DC microcurrent (Dolphin Neurostim-MPS) which penetrates deep into the body to release scar tissue and increase cellular metabolism, ATP and Protein Synthesis (Cheung 1982). This non-invasive, painless treatment quickly softens scar tissue (reducing scar size) to provide incredible chronic pain relief throughout the body.
Billed toExtended health plansManulife
Scar Release Therapy (SRT) is a innovative new therapy designed to reduce the negative effects Scars have on our bodies. SRT applies DC microcurrent (Dolphin Neurostim-MPS) which penetrates deep into the body to release scar tissue and increase cellular metabolism, ATP and Protein Synthesis (Cheung 1982). This non-invasive, painless treatment quickly softens scar tissue (reducing scar size) to provide incredible chronic pain relief throughout the body.
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Energetic Holistic Massage - 60 min This massage treatment combines classic Swedish Massage with several holistic energy modalities including craniosacral and Reiki. This is a hands on session that revitalizes and promotes healing. It restores balance by relieving tension and restoring the free flow of energy throughout the body. It helps clear any mental or physical blockages you may be experiencing and helps promote deep relaxation.
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Energetic Holistic Massage - 90 min This massage treatment combines classic Swedish Massage with several holistic energy modalities including craniosacral and Reiki. This is a hands on session that revitalizes and promotes healing. It restores balance by relieving tension and restoring the free flow of energy throughout the body. It helps clear any mental or physical blockages you may be experiencing and helps promote deep relaxation.
Billed toExtended health plansManulife
Indie Head & Swedish Massage Therapy - 30 min. Indie Head Massage is a treatment with slow-paced, soothing massage focused on muscles and connective tissues of the face, neck, scalp, upper back and shoulders. It incorporates soothing strokes, using mainly thumb and finger medium to light pressure designed to reduce stress, ease muscle pain, and naturally improve health and circulation. Benefits: - scalp and hair treatment by lubricating and condition the scalp - strengthens ,nourishes hair shaft ,promoting new hair growth - relieves stress and tension - improve lymphatic drainage - calming the nervous system - relieves sinus pressure.
Billed toExtended health plansManulife
Indie Head & Swedish Massage Therapy - 60 min. Indie Head Massage is a treatment with slow-paced, soothing massage focused on muscles and connective tissues of the face, neck, scalp, upper back and shoulders. It incorporates soothing strokes, using mainly thumb and finger medium to light pressure designed to reduce stress, ease muscle pain, and naturally improve health and circulation. Benefits: - scalp and hair treatment by lubricating and condition the scalp - strengthens ,nourishes hair shaft ,promoting new hair growth - relieves stress and tension - improve lymphatic drainage - calming the nervous system - relieves sinus pressure.
Billed toExtended health plansManulife
Indie Head & Swedish Massage Therapy - 60 min. Indie Head Massage is a treatment with slow-paced, soothing massage focused on muscles and connective tissues of the face, neck, scalp, upper back and shoulders. It incorporates soothing strokes, using mainly thumb and finger medium to light pressure designed to reduce stress, ease muscle pain, and naturally improve health and circulation. Benefits: - scalp and hair treatment by lubricating and condition the scalp - strengthens ,nourishes hair shaft ,promoting new hair growth - relieves stress and tension - improve lymphatic drainage - calming the nervous system - relieves sinus pressure.
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Infant Massage Therapy Treatment - 20 min (Newborn to 2 years old)
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Integrative Massage with Spinal Energetics - 60 min This integrated session combines Spinal Energetics with therapeutic massage to release chronic tension, restore balance, and improve physical tension. Spinal Energetics works by accessing energetic points along the spine, utilizing guided breathwork, and working with the subtle energy body and chakra system to promote overall healing. Each session includes physical assessments and a discussion of concerns and intentions, with the first part being spinal energetics portion clothed on the table followed by a transition into traditional massage for enhanced relaxation and healing. Please review the list of contraindications before participating in this work.
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This integrated session combines Spinal Energetics with therapeutic massage to release chronic tension, restore balance, and improve physical tension. Spinal Energetics works by accessing energetic points along the spine, utilizing guided breathwork, and working with the subtle energy body and chakra system to promote overall healing. Each session includes physical assessments and a discussion of concerns and intentions, with the first part being spinal energetics portion clothed on the table followed by a transition into traditional massage for enhanced relaxation and healing. Please review the list of contraindications before participating in this work.
Billed toExtended health plansManulife
Manual Lymphatic Drainage, Massage Therapy 60 min MLD is a gentle, rhythmic treatment that stimulates the lymphatic system to help reduce swelling, remove waste and toxins, and promote healing. Using precise, light movements along the lymphatic pathways, MLD supports overall health and well-being while decreasing post-surgical downtime. Benefits of MLD - Accelerates post-surgical recovery -Reduces swelling and inflammation -Promotes scar tissue healing -Helps relieve pain and discomfort -Supports detoxification - Reduces puffy eyes and swollen ankles - May improve acne and rosacea - Encourages deep relaxation and stress relief Post-Surgical Recovery MLD is highly effective following cosmetic and medical procedures, helping to reduce bruising, swelling, and discomfort while promoting tissue healing and restoring mobility. Treatments may begin shortly after surgery to prevent fluid congestion and support a faster, more comfortable recovery. Relaxation & Pain Relief The slow, soothing movements of MLD calm the nervous system, encourage deep relaxation, and help block pain signals. Many clients experience improved well-being and leave feeling refreshed and rejuvenated. Note: MLD is not recommended for individuals with active infections, congestive heart failure, thrombosis, or malignant cancer without medical clearance.
Billed toExtended health plansManulife
Manual Lymphatic Drainage, Massage Therapy 60 min MLD is a gentle, rhythmic treatment that stimulates the lymphatic system to help reduce swelling, remove waste and toxins, and promote healing. Using precise, light movements along the lymphatic pathways, MLD supports overall health and well-being while decreasing post-surgical downtime. Benefits of MLD - Accelerates post-surgical recovery -Reduces swelling and inflammation -Promotes scar tissue healing -Helps relieve pain and discomfort -Supports detoxification - Reduces puffy eyes and swollen ankles - May improve acne and rosacea - Encourages deep relaxation and stress relief Post-Surgical Recovery MLD is highly effective following cosmetic and medical procedures, helping to reduce bruising, swelling, and discomfort while promoting tissue healing and restoring mobility. Treatments may begin shortly after surgery to prevent fluid congestion and support a faster, more comfortable recovery. Relaxation & Pain Relief The slow, soothing movements of MLD calm the nervous system, encourage deep relaxation, and help block pain signals. Many clients experience improved well-being and leave feeling refreshed and rejuvenated. Note: MLD is not recommended for individuals with active infections, congestive heart failure, thrombosis, or malignant cancer without medical clearance.
Billed toExtended health plansManulife
Manual Lymphatic Drainage, Massage Therapy 50 min
Billed toExtended health plansManulife
Manual Lymphatic Drainage, Massage Therapy 60 min MLD is a gentle, rhythmic treatment that stimulates the lymphatic system to help reduce swelling, remove waste and toxins, and promote healing. Using precise, light movements along the lymphatic pathways, MLD supports overall health and well-being while decreasing post-surgical downtime. Benefits of MLD - Accelerates post-surgical recovery -Reduces swelling and inflammation -Promotes scar tissue healing -Helps relieve pain and discomfort -Supports detoxification - Reduces puffy eyes and swollen ankles - May improve acne and rosacea - Encourages deep relaxation and stress relief Post-Surgical Recovery MLD is highly effective following cosmetic and medical procedures, helping to reduce bruising, swelling, and discomfort while promoting tissue healing and restoring mobility. Treatments may begin shortly after surgery to prevent fluid congestion and support a faster, more comfortable recovery. Relaxation & Pain Relief The slow, soothing movements of MLD calm the nervous system, encourage deep relaxation, and help block pain signals. Many clients experience improved well-being and leave feeling refreshed and rejuvenated. Note: MLD is not recommended for individuals with active infections, congestive heart failure, thrombosis, or malignant cancer without medical clearance.
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Massage Therapy Treatment - 120 min
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Massage Therapy Treatment - 60 min.
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Massage Therapy Treatment - 75 min
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Massage Therapy Treatment - 90 min
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Massage Therapy Treatment - 30 min
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Massage Therapy Treatment - 45 min
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Hot Stone Massage Therapy (Hydrotherapy)
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Massage Therapy Hot Stone - 45 min
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Massage Therapy Hot Stone - 60 min
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Massage Therapy Hot Stone - 75 min
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Massage Therapy Treatment with Cupping - 45 minutes
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Massage Therapy Treatment with Cupping - 60 minutes
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Massage Therapy with Cupping 75 min
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Massage Therapy with Cupping 90 min
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Massage Therapy with Cupping & Hot Stone - 120 min
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Massage Therapy with Cupping & Hot Stone - 60 min
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Massage Therapy with Cupping & Hot Stone - 90 ,im
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Massage Therapy with Fascial Stretch Therapy - 30 min
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Massage Therapy with Fascial Stretch Therapy - 45 min
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Massage Therapy with Fascial Stretch Therapy - 60 min
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Massage Therapy with Fascial Stretch Therapy - 90 min
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Massage Therapy with Reflexology - 30 mins
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Massage Therapy with Reflexology - 45 mins
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Massage Therapy with Reflexology - 60 mins
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Massage Therapy with Ultrasound - 30 mins
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Massage Therapy with Ultrasound - 45 mins
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Massage Therapy with Ultrasound - 60 mins
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Pregnancy Massage Therapy Treatment - 30 Min
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Pregnancy Massage Therapy Treatment - 45 Min
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Pregnancy Massage Therapy Treatment - 60 min
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Pregnancy Massage Therapy Treatment - 90 Min
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Pregnancy Massage Therapy Treatment - 75 min
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*Not suitable for people who have had vaccinations within 6 months of treatment
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*Not suitable for people who have had vaccinations within 6 months of treatment
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Youth Massage Therapy Treatment - 30 min (2-7 years old)
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Youth Massage Therapy Treatment - 30 min (8-12 years old)
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From $85 for 20 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Mon 10 · 9:15 AM2 openings on Mon 10 · 4 in the days ahead
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