If you've been dealing with pain or movement problems that haven't fully resolved and you're ready to understand why, Jon is exactly who you want.
Jon Rowe, Kin, PRT, CEP, CSCS, brings three advanced credentials to his kinesiology practice: Postural Restoration Trained (PRT), Clinical Exercise Physiologist (CEP), and Certified Strength and Conditioning Specialist (CSCS). He starts by understanding how your body is actually holding itself and moving, identifying the patterns that are creating pain or limitation rather than just treating the symptom. From there, he builds a program that restores movement quality, redistributes stress away from vulnerable areas, and develops strength in a way that feels safe and sustainable.
Jon works with patients recovering from MVAs, chronic pain, sports injuries, and complex movement challenges, including those who have tried other approaches without lasting relief, and those who feel disconnected from their body after injury and are working to trust it again.
Whether your goal is to return to sport, injury prevention, or moving through daily life with more ease and confidence, your plan is built around you.
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Billed toICBC
Recommended for anyone who has never had a kinesiology treatment before. This is an opportunity to connect with the practitioner to discuss your current condition. Please note that no diagnosis or treatment will be given. **There is no obligation to rebook**
Connect for a complimentary chat about your pre/postnatal fitness needs, goals, & questions to see how training can support you during pregnancy and postpartum.
Billed toICBC
Billed toICBC
Assessment Visit & report
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Assessment Visit
Billed toICBC
Safe, personalized one-on-one movement sessions for every stage of pregnancy. Each session is tailored to your trimester, energy, and goals, with a focus on strength, mobility, breathwork, posture, and pelvic floor awareness. Designed to support your physical, mental, and emotional well-being. All fitness levels, pregnancies, and bodies welcome.
Personalized one-on-one movement sessions designed to support your recovery, rebuild strength, and restore confidence. Each session is tailored to your unique needs and goals, with a focus on core and pelvic floor function, breathwork, posture, mobility, and strength—progressing at your own pace. Suitable for all fitness levels and postnatal stages.
Billed toICBC
This 60-minute appointment includes a full initial assessment, a custom exercise program tailored to your goals, and guided demonstrations to ensure you feel confident with each movement. Your kinesiologist will review the exercises with you, answer questions, and help you begin a safe and effective plan to support your strength, mobility, and overall well-being.
Billed toICBC
60 minute Includes Initial assessment, custom exercise program, demonstration and review of exercises
Billed toICBC
30 Minute Kinesiology Follow up Treatment Demonstration, progression and/or review of home exercise program
Billed toICBC
Kinesiology Follow up treatment
Billed toICBC
Taping provides support and stability to injured area/joint during sports or activities.
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