Josh Langkamp, a dedicated strength and conditioning coach, seamlessly integrates his passion and expertise at Connect Physiotherapy and Exercise. His academic credentials, including a Bachelor's degree in Kinesiology from the University of Alberta and a CSCS certification from the NSCA, equip him with a profound knowledge of physical performance and how to optimize it.
Beyond his personal experience as a boxer, Josh's enthusiasm extends to sports like hockey and football, enriching his perspective on the varied demands of different athletic disciplines.
Josh's approach emphasizes the importance of individualized attention. Whether it's enhancing athletic performance, refining movement techniques, or getting back into training and sport following an injury, he believes that appropriately planned and executed exercise is the key to achieving one's goals.
As Josh looks to the future, his aspirations are anchored in the field of physiotherapy. With a strong dedication to ongoing education and supported by his academic achievements, Josh is a dependable guide for those aiming to improve their fitness and athletic abilities. For those determined to reach their peak potential, Josh Langkamp is the supportive partner you'd want by your side.
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Subsequent appointments following your initial assessment with your physiotherapist.
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
Come in to the clinic and chat with Amy to help her learn more about your postpartum exercise goals, and answer any questions you may have before getting started.
Phone or video chat with Amy to help her learn more about your goals and answer any questions you may have before getting started.
This 4 week program focuses on a gradual return to fitness, incorporating exercises to rebuild abdominal wall function and strength, and overall conditioning. Babies welcome.
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
Phone or video chat with Amy to help her learn more about your goals and answer any questions you may have before getting started.
Your body undergoes significant changes during pregnancy and after having a baby. Navigating exercise before and after childbirth can be daunting. We offer individualized support to help pregnant women stay active and fit and postpartum women return to heavy lifting, elite sport, or active living—safely and effectively.
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