Judith Abbott

Research shows that learning about pain and developing individualized strategies to learn skills and behaviours to live with pain, helps reduce fear and keeps us engaged in meaningful and healthy activities. Our unique program is designed to meet your individual needs while providing a supportive environment to teach skills for empowerment, goal attainment and flare-up planning.

At your follow-up appointment you can expect a combination of education, manual therapy, exercise progression and possible introduction to our gym. All of your sessions will be One on One with your Physiotherapist in private treatment rooms. Please Note: returning clients should schedule an Initial Assessment Appointment if it has been at least 3 months since your last appointment, or if you’re experiencing a new issue/injury that your practitioner wasn't treating before.

At your follow-up appointment you can expect a combination of education, manual therapy, exercise progression and possible introduction to our gym. If you or your physiotherapist feel more time is needed in a follow-up appointment we have a 45 minute and 1 hour appointments available. All of your sessions will be One on One with your Physiotherapist in private treatment rooms. Please Note: returning clients should schedule an Initial Assessment Appointment if it has been at least 3 months since your last appointment, or if you’re experiencing a new issue/injury that your practitioner wasn't treating before.

An opportunity to sit down with one of our Physiotherapists to answer your questions and discuss our unique approach to rehabilitation. *Please note that there is no hands-on treatment offered during this appointment.*

An opportunity to virtually meet with one of our Physiotherapists to discuss our unique approach to rehabilitation and answer your questions. Please note that there is no treatment offered during this appointment.

Virtual Physiotherapy is a method of delivering rehabilitation services without having to be in-person with your Physiotherapist. The first meeting with your physiotherapist begins with a thorough evaluation to identify the source of your problem. Your physiotherapist will provide explanations that make sense to you and will answer all of your questions. You will receive one to one treatment and home exercises.

Billed toMotor vehicle claim

Have you recently been in a motor vehicle accident? Are you suffering with long-term effects from a past motor vehicle accident? Book a MVA Assessment to get back on the path to recovery.

At your follow-up appointment you can expect a combination of education, manual therapy, exercise progression and possible introduction to our gym. All of your sessions will be One on One with your Physiotherapist in private treatment rooms. Please Note: returning clients should schedule an Initial Assessment Appointment if it has been at least 3 months since your last appointment, or if you’re experiencing a new issue/injury that your practitioner wasn't treating before.

This first meeting with your physiotherapist will begin with a detailed history and a thorough evaluation to identify the best treatment plan for you. Your physiotherapist will help you understand why you are in pain and design a treatment plan that is going to fit into your life. To ensure your preferred appointment time, we encourage you to pre-book 1 follow-up appointment within a week of your initial assessment. All of your sessions will be One on One with your Physiotherapist in private treatment rooms.

This class is designed to ensure individuals with all abilities and pain levels have a safe place for guided mobility. No matter our health status, maintaining and improving mobility is essential for managing pain, long-lasting health, and easing daily living. We are excited to initiate this new seated mobility class with our Physiotherapist, Judith Abbott. Pre Class Requirement: 1 pre-appointment individually with Judith Abbott, our instructor, must be done before your first group class, to assess your needs and ensure the program is tailored to what you require.

Billed toVeterans Affairs

A focused follow-up appointment for veterans to review progress, address any changes in symptoms, and adjust the care plan as needed. This visit is used to monitor response to treatment, review medications, and check in on factors such as sleep, mental health, and overall function. It also helps ensure your care remains aligned with your goals and coordinated with other members of your care team. Best suited for: Ongoing check-ins after initial assessment Medication or treatment plan review Monitoring progress with pain, function, or sleep Coordination with physiotherapy, psychology, or other services Outcome of visit: Updated medical recommendations Adjustments to medications or care plan (if needed) Continued coordination with your care team

Billed toVeterans Affairs

A comprehensive medical assessment for veterans experiencing chronic pain or complex health conditions. This appointment includes a detailed review of medical history, current symptoms, medications, sleep, mental health, and functional limitations. The goal is to identify contributing factors, clarify diagnosis, and guide next steps in care. This assessment is often used to support coordinated interdisciplinary care within the clinic and may also assist with documentation for Veterans Affairs Canada (VAC) treatment planning and approvals. Best suited for: Veterans with persistent or complex pain Individuals requiring medical review before starting or progressing care Cases involving medications, sleep concerns, or mental health factors Veterans needing medical documentation for VAC Outcome of visit: Medical assessment and clinical recommendations Guidance on appropriate next steps (e.g., physio, psychology, sleep medicine) Coordination with the One to One Wellness team as needed

Virtual Physiotherapy is a method of delivering rehabilitation services without having to be in-person with your Physiotherapist. These types of sessions can be used for education, exercise review, and exercise prescription purposes. It is an easy way to continue your health and wellness goals, if attending your appointments at One to One Wellness are proving to be difficult.