Justin Herdman-Reed is a professional athlete in the Canadian Football League (CFL) and
certified personal trainer, now focusing on a career in kinesiology and injury rehabilitation. With a
background in biomedical physiology and over a decade of experience in high-performance athletics, he brings a unique skill set and passion for helping others achieve optimal health and performance.
Justin graduated from Simon Fraser University (SFU) in 2017 with a Bachelor's degree in Biomedical Physiology, where he was also a standout football player. He earned First Team All-Conference honors and was selected by the Toronto Argonauts in the 2017 CFL Draft.
Over a seven-year CFL career, Justin won a Grey Cup and was named Most Outstanding Special Teams Player in 2018. His
education in physiology and practical experience as a professional athlete provides a strong foundation
for his work as a kinesiologist. Inspired by his experiences in sports and fueled by a desire to help others, Justin became a certified personal trainer and later expanded his expertise into group fitness coaching. His experience coaching a wide range of clients, from athletes to general fitness enthusiasts, has honed his ability to tailor exercise programs to individual needs and ensure safety during physical activity. One of the defining aspects of Justin Herdman-Reed’s journey is his personal experience with injury and rehabilitation. After undergoing surgery for a labrum tear in 2017, he experienced firsthand the challenges of rehabilitation. His own successful rehabilitation process, which included a return to high-level performance, drives his passion for injury prevention and recovery. This experience fuels his desire to help others navigate their own recovery journeys and achieve long-term physical health.
Justin aims to integrate his expertise in performance coaching, rehabilitation, and human physiology to help clients recover from injuries and achieve their fitness goals. His unique combination of athletic experience and academic knowledge makes him a trusted resource for those looking to improve their physical health and overcome challenges, both on and off the field.
[Kinesiology with Justin](https://www.youtube.com/shorts/EHZPl7lVTgE)
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Facturé àICBCWorkSafeBC
This is a follow up session option for private appointments once your assessment has been completed. Your kinesiologist can help with injury, disability, or medical condition(s) reach their health and fitness goals in a safe and progressive manner.
Facturé àICBCWorkSafeBC
Assisted stretching uses a well-researched technique called Proprioceptive Neuromuscular Facilitation (PNF) to help reduce muscle tension, improve range of motion, and support better movement patterns. This method combines guided stretching with controlled muscle contractions to engage the nervous system, allowing muscles to relax fully and stretch more effectively.
Facturé àICBCWorkSafeBC
We combine athletic taping for stability and Kinesiotaping for flexibility and support. Our practitioner will assess your needs, apply the tapes, and guide you through techniques to optimize performance and aid in recovery. Whether you're an athlete or seeking pain relief, we're here to help you move with confidence and comfort.
Facturé àICBCWorkSafeBC
Justin déclare facturer directement :
Openings vérifié il y a 18 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 50 $ pour 15 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 7:45 AM10 disponibilités demain · 21 dans les jours à venir
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