Justine is not only a Registered Holistic Nutritionist, she is also an Elementary School Teacher and Wellness Advocate for doTerra essential oils.
Justine utilizes a combination of her formal education in holistic nutrition and her years spent working in health, the restaurant industry and with kids to be uniquely positioned to be able to offer meaningful consults, teachings, recipes and guidance to those looking to take full control of their health and happiness. She has a vast knowledge of cooking and recipe creating as well as meal planning for all dietary needs. You can see this passion on her Instagram page @paleogut.
>“Nourishing my body and mind is a huge passion of mine and I hope to inspire this excitement on others in an easy, enjoyable and attainable way.”
Justine loves being a Holistic Nutritionist because she knows how empowering it can feel when you have control of your own health. She loves supporting and guiding others to feel their very best. She is constantly brainstorming new recipes and finding new ways to balance her own body’s needs at a given time.
With her practice she wants to get to the root cause of an individual’s health concerns by considering their diet, lifestyle and their physical and mental being. It all starts from where you are. Empower yourself. And adjust habits and beliefs.
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Check in and follow up to help keep you on track towards reaching your goals!
Check in and follow up to help keep you on track towards reaching your goals!
An Initial Consultation includes a complete nutrition and lifestyle assessment. You will receive personalized recommendations and a detailed action plan so you know exactly what to focus on and why.
This journey includes powerful biweekly coaching sessions designed to help you gain clarity, build momentum, and create meaningful change. With personalized guidance every other week, you'll stay focused, supported, and accountable as you move toward your goals. 🗸 Premier Case Review (75–90 minutes) 🗸 Biweekly counseling sessions (6 60 minute sessions) 🗸 Personalized nutrition & lifestyle plan 🗸 Targeted supplement recommendations 🗸 Access to handouts, recipes & resources
This journey includes powerful biweekly coaching sessions designed to help you gain clarity, build momentum, and create meaningful change. With personalized guidance every other week, you'll stay focused, supported, and accountable as you move toward your goals. 🗸 Premier Case Review (75–90 minutes) 🗸 Biweekly counseling sessions (6 60 minute sessions) 🗸 Personalized nutrition & lifestyle plan 🗸 Targeted supplement recommendations 🗸 Access to handouts, recipes & resources
This journey includes powerful biweekly coaching sessions designed to help you gain clarity, build momentum, and create meaningful change. With personalized guidance every other week, you'll stay focused, supported, and accountable as you move toward your goals. 🗸 Premier Case Review (75–90 minutes) 🗸 Biweekly counseling sessions (6 60 minute sessions) 🗸 Personalized nutrition & lifestyle plan 🗸 Targeted supplement recommendations 🗸 Access to handouts, recipes & resources Take your transformation to the next level with the VIP Breakthrough Program. Alongside impactful biweekly sessions, you’ll receive unlimited email support—your direct lifeline for real-time guidance, encouragement, and accountability between sessions. Whether you're navigating a tough decision, celebrating a win, or need a mindset boost, you’ll never have to wait for your next session to stay supported and aligned.
This journey includes powerful biweekly coaching sessions designed to help you gain clarity, build momentum, and create meaningful change. With personalized guidance every other week, you'll stay focused, supported, and accountable as you move toward your goals. 🗸 Premier Case Review (75–90 minutes) 🗸 Biweekly counseling sessions (6 60 minute sessions) 🗸 Personalized nutrition & lifestyle plan 🗸 Targeted supplement recommendations 🗸 Access to handouts, recipes & resources Take your transformation to the next level with the VIP Breakthrough Program. Alongside impactful biweekly sessions, you’ll receive unlimited email support—your direct lifeline for real-time guidance, encouragement, and accountability between sessions. Whether you're navigating a tough decision, celebrating a win, or need a mindset boost, you’ll never have to wait for your next session to stay supported and aligned.
Book an informational call to discuss if Nutrition Counseling is right for you. We’ll chat about where you are now, what’s been holding you back, and where you want to go.
*Includes a 1 week meal plan/guide* This Initial Consultation includes a full nutrition and lifestyle assessment. You will receive personalized recommendations and a detailed action plan so you know exactly what to focus on and why. You will also receive a customized meal plan, recipe book, or meal planning guide (depending on your exact needs and dietary specifications).
Making the decision to work with a Holistic Nutritionist is a personal matter and a very important factor in the overall success of what you’re looking for. If you're deciding whether a holistic health approach is right for you, schedule an intro meeting — a 15-minute phone consultation is completely free. We will discuss if my services are the right fit for you and how I can help. Take advantage of this free consultation to determine whether I can help you and to learn more about the assessment and protocols to follow.
In this program you will learn how to: Break the cycle of dieting -Identify root causes of any emotional eating you may experience -Reduce stress and emotional eating -Make peace with food and your body, finally -Rediscover the pleasure and satisfaction of food again -Learn what foods satiate you and sustain your energy levels throughout the day -Stop counting calories and start enjoying food again -Heal your relationship with food, so that you can focus on your LIFE Includes 1 90-minute intake session and 6 60 minute follow up biweekly sessions
In this program you will learn how to: -Break the cycle of dieting -Identify root causes of any emotional eating you may experience -Reduce stress and emotional eating -Make peace with food and your body, finally -Rediscover the pleasure and satisfaction of food again -Learn what foods satiate you and sustain your energy levels throughout the day -Stop counting calories and start enjoying food again -Heal your relationship with food, so that you can focus on your LIFE This program includes 1 90-minute intake session and 6 60-minute biweekly follow up sessions.
In this program you will learn how to: -Break the cycle of dieting -Identify root causes of any emotional eating you may experience -Reduce stress and emotional eating -Make peace with food and your body, finally -Rediscover the pleasure and satisfaction of food again -Learn what foods satiate you and sustain your energy levels throughout the day -Stop counting calories and start enjoying food again -Heal your relationship with food, so that you can focus on your LIFE This program includes 1 90-minute intake session, and 6 60-minute biweekly follow up sessions. The VIP option will give you consistent, personalized support exactly when you need it. VIP gives you unlimited email access between sessions, so you're never left waiting for clarity, reassurance, or a mindset reset. Whether you're stuck, soaring, or somewhere in between, your coach is just an email away. That means faster breakthroughs, deeper transformation, and real momentum—week after week.
In this program you will learn how to: -Break the cycle of dieting -Identify root causes of any emotional eating you may experience -Reduce stress and emotional eating -Make peace with food and your body, finally -Rediscover the pleasure and satisfaction of food again -Learn what foods satiate you and sustain your energy levels throughout the day -Stop counting calories and start enjoying food again -Heal your relationship with food, so that you can focus on your LIFE The VIP option will give you consistent, personalized support exactly when you need it. VIP gives you unlimited email access between sessions, so you're never left waiting for clarity, reassurance, or a mindset reset. Whether you're stuck, soaring, or somewhere in between, your coach is just an email away. That means faster breakthroughs, deeper transformation, and real momentum—week after week.
Functional Nutritional Counseling that includes 1 90-minute intake session and 2 60-minute follow up sessions for those that feel they don't need the full 3-month programs.
Functional Nutritional Counseling that includes 1 90-minute intake session and 2 60-minute follow up sessions for those that feel they don't need the full 3-month programs.
Check in and follow up to help keep you on track towards reaching your goals!
Check in and follow up to help keep you on track towards reaching your goals!
An Initial Consultation includes a complete nutrition and lifestyle assessment. You will receive personalized recommendations and a detailed action plan so you know exactly what to focus on and why.
*Includes a 1 week meal plan/guide* This Initial Consultation includes a full nutrition and lifestyle assessment. You will receive personalized recommendations and a detailed action plan so you know exactly what to focus on and why. You will also receive a customized meal plan, recipe book, or meal planning guide (depending on your exact needs and dietary specifications).
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