Kara is a Level 3 Fascial Stretch Therapy Specialist who has completed her training in massage therapy and is currently awaiting board certification.
She takes an integrated approach to treatment, combining soft tissue techniques with Fascial Stretch Therapy (FST) to address both tension and movement restrictions. Sessions are tailored to each client, blending hands-on work with assisted stretching to improve mobility, reduce discomfort, and support long-term function.
With over a decade of experience in movement and recovery, Kara is the former owner of Parallel Yoga and has worked with both everyday clients and high-performance athletes throughout the Fraser Valley. Her work focuses on helping clients move more freely, recover more effectively, and feel more at ease in their bodies.
Her additional training includes sport-specific conditioning, functional movement training (including kinesiology taping and vibration tools), trauma-sensitive yoga, and youth yoga.
Outside the clinic, Kara is a mom of three who enjoys hiking, paddle boarding, and baking.
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Facturé àICBC
Facturé àICBC
This is a follow up appointment only for patients that have had an Initial treatment.
Facturé àICBC
An initial assessment will include taking a history, assessing your movement patterns, a variety of treatment techniques including soft tissue work and education/exercises if deemed necessary by the practitioner. Our RMT, Jason, is booking ICBC appointments. Please let our front staff know if your appointment is related to a car accident.
Facturé àICBC
ICBC - Subsequent Appointment. Please have your claim number and pre-approval from an ICBC adjuster before booking.
Facturé àICBC
Initial Appointment MUST be booked prior to all Subsequent Appointments. Please have your claim number and pre-approval from ICBC ready before booking.
Facturé àICBC
Relaxation massage is a one hour full body treatment performed by a non-registered massage professional. Disclaimer: This service is not billable to extended health benefits or ICBC while practitioner awaits board certification Your initial appointment will include a comprehensive assessment along with the treatment
Facturé àICBC
Relaxation massage is a one hour full body treatment performed by a non-registered massage professional. Disclaimer: This service is not billable to extended health benefits or ICBC while practitioner awaits board certification
Facturé àICBC
This extended treatment combines Fascial Stretch Therapy (FST) with hands-on soft tissue techniques to address both mobility restrictions and muscular tension. Sessions are tailored to the individual and may include assisted stretching, mobility work, targeted treatment techniques, and recovery-focused care to help improve movement, reduce discomfort, and support overall function. Ideal for chronic tension, athletic recovery, postural strain, or clients looking for a more comprehensive treatment experience.
Facturé àICBC
This is a follow up appointment only for youth ages 17 and under that have had an Initial treatment.
Facturé àICBC
This appointment is for youth pages 17 and under. An initial assessment will include taking a history, assessing your movement patterns, a variety of treatment techniques including soft tissue work and education/exercises if deemed necessary by the practitioner.
Kara déclare facturer directement :
Openings vérifié il y a 4 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 84 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 10:30 AM2 disponibilités le lun. 10 · 27 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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