Karen provides adapted physical activity programming for people across a lifespan specializing in various disabilities and chronic conditions, including developing safe exercise programming for individuals living with Osteoporosis (she is BoneFit Certified).
Karen is a lifelong equestrian and therapeutic riding instructor. Her passion for coaching individuals with disabilities led her to pursue a degree in Kinesiology, start her own business and to further her education at the master's and PhD level. Karen has taught several undergraduate level courses on pediatric rehabilitation at Western University.
Karen enjoys designing creative and play based exercise sessions for children and youth with disabilities who may experience sensory or physical challenges. She is passionate about helping children and adults build confidence, improve fitness, and participate more fully in the activities that matter to them. Karen would be happy to discuss how individualized exercise programming can help you or your child reach their goals. Please book a discovery visit to learn more.
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This is an opportunity for you you to meet your Kinesiologist in person, ask questions, visit the studio to learn more and determine risk free if this is the place for you to start your strength and conditioning training.
This is an opportunity for you you to meet your Kinesiologist in person, ask questions, visit the studio to learn more and determine risk free if this is the place for you to start your journey to better health and performance.
This assessment is great for anyone who has foot, knee, hip, low back or neck pain. If you have orthotics and still have some sort of pain anywhere in your body, you would benefit from this assessment and a foot mobility and strength exercise program you can do at home. Strong foundation = strong functioning body operating without pain, improved function and strength.
Given a coupon code? Make sure to add it when prompted. For first visits only.
A full health history and baseline testing is completed during this visit. Your Kinesiologists will begin to create and teach your home exercise program based on your performance goals and health needs. The number and frequency of follow-up visits will vary depending on the information gathered at this visit.
Given a coupon code? Make sure to add it when prompted. For first visits only.
Only Book if you have completed an Initial Assessment First Five Sessions $70 Regular Pricing $85 Ask about our Package Pricing and weekly training rates to save per session.
Learn about what Kinesiology is and how it will benefit you in your pursuit for better health & fitness!
$85 Pay as you go or ask about our package pricing to get a reduced rate.
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Openings checked 15 min ago
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From $80 for 45 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: 15 Aug · 7:40 AM6 openings on 15 Aug · 12 in the days ahead
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