Katera Zappacosta

Skin care for back there. Enjoy a special treatment designed to clear the congested and often under-cared for skin of the back. This treatment involves hot towels, cleansing, exfoliation, spot treatments, a masque, hydration and massage for the back. Back facials are offered by certified estheticians who are trained in skillfully extracting impurities without damaging the skin. Book this treatment for swim suit season or for that backless dress you've been dying to wear!

For balancing energy & skin. This extra special facial includes all the offerings of the Queen's or King's Facial plus the addition of 30 minutes of Reiki. Feel the stress melt away as our talented practitioners soothe and nourish your face, head and neck with massage focused techniques and beautifully aromatic organic products, then slip deeper into bliss as they balance your energy centers and charge your aura with radiant energy. Our Balancing Reiki Facial combines two indulgent treatments to achieve greater feelings of peace and serenity.

Enjoy a cruise around Kingsville on one of our luxury bikes!

Group breathwork sessions offer a safe, supportive space to slow down, reconnect with your body, and regulate your nervous system alongside others. Through gentle, guided breathwork, body awareness, and subtle energy work, these sessions support the release of stored tension, improve breathing patterns, and help bring the body into a more balanced state. There is a strong focus on creating safety in the body, allowing you to explore your breath without pressure or expectation.

For balancing energy & skin. This extra special facial includes all the offerings of the Queen's or King's Facial plus the addition of 30 minutes of Reiki. Feel the stress melt away as our talented practitioners soothe and nourish your face, head and neck with massage focused techniques and beautifully aromatic organic products, then slip deeper into bliss as they balance your energy centers and charge your aura with radiant energy. Our Balancing Reiki Facial combines two indulgent treatments to achieve greater feelings of peace and serenity.

Because men deserve facials too. Our King's Facial treatment is catered to gentlemen who seek to unwind the tension, relax and enjoy an hour of pampering while we take care of them. It includes a cleanse, exfoliation, the application of toniques, serums, special treatments and a masque, as well as moisturization, hot towels, and a gentle massage of the face, scalp, neck, arms and hands. Enjoy the added benefits of aromatherapy throughout your session. A client favourite! *Couple's treatments require special room arrangements so please contact the spa to book.

Vibrant skin, natural beauty. The intention of our Queen's Facial treatment is to help you unwind the tension, relax and enjoy an hour of pampering while we take care of you. It includes a cleanse, exfoliation, the application of toniques, serums, special treatments and a masque, as well as moisturization, hot towels, and a gentle massage of the face, scalp, neck, arms and hands. Enjoy the added benefits of aromatherapy throughout your session. A client favourite! Come and be treated like royalty with our Queen's Facial! *Couple's treatments require special room arrangements so please contact the spa to book this treatment.

Healthy skin begins within. This deluxe facial promotes deep relaxation while your skin gets the pampering it deserves! It includes hot towels, cleansing, exfoliation, hydrating serums, nourishing masques, tightening toniques and deep hydration, plus the addition of the crystal roller, gua sha and kansa wand. These tools help to clarify the skin, promote circulation, encourage lymphatic drainage and reduce congestion & fine lines, leaving your skin feeling & looking radiant! This special facial gives you the boost you need to start the skin’s healing process from within. Enjoy the skin you’ve always wanted! *Couple's treatments require special room arrangements so please contact the spa to book this treatment.

This treatment is a joy for the senses, relaxing and rejuvenating! Our exfoliating scrub infused with essential oils leaves your skin glowing. You step into our rain shower halfway through to cleanse your skin. We then apply generous amounts of our delicious moisturizing body balm and wrap you in a warm blanket to rest as your skin receives the ultimate nourishment.

Reflexology focuses on accessing body systems and organs through corresponding reflex points on the hands, feet and face. Using the energetic meridians, practitioners can stimulate various areas of the body by pressing on specific points, helping to reduce pain, remove blockages in the energetic meridians and clear up many physical conditions including arthritis, injuries, back pain, menstrual disorders, digestive disorders, and hormonal dysfunction.

Reflexology focuses on accessing body systems and organs through corresponding reflex points on the hands, feet and face. Using the energetic meridians, practitioners can stimulate various areas of the body by pressing on specific points, helping to reduce pain, remove blockages in the energetic meridians and clear up many physical conditions including arthritis, injuries, back pain, menstrual disorders, digestive disorders, and hormonal dysfunction.

Reflexology focuses on accessing body systems and organs through corresponding reflex points on the hands, feet and face. Using the energetic meridians, practitioners can stimulate various areas of the body by pressing on specific points, helping to reduce pain, remove blockages in the energetic meridians and clear up many physical conditions including arthritis, injuries, back pain, menstrual disorders, digestive disorders, and hormonal dysfunction.

Because men deserve facials too. Our King's Facial treatment is catered to gentlemen who seek to unwind the tension, relax and enjoy an hour of pampering while we take care of them. It includes a cleanse, exfoliation, the application of toniques, serums, special treatments and a masque, as well as moisturization, hot towels, and a gentle massage of the face, scalp, neck, arms and hands. Enjoy the added benefits of aromatherapy throughout your session. A client favourite!

Featuring Jason Baclig!

Featuring Peyton Martin!

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Immersed in the pristine environment of the jungle, the mountains and the ocean, you can synchronize with the rhythms of nature. Awaken with the chorus of tropical birds and rise with a poolside yoga practice. Enjoy fresh, nutritious food prepared by a professional chef, and time for lounging by the pool, walking the beach, or bird watching on the mountain. Relax at the end of the day with restorative evening practices including yoga nidra and sound bathing. Your wellness retreat is enhanced with a few special outings so you can further soak up the culture and natural features of Mexico! The Base Rate is applied to guests sharing a double occupancy room only.

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Casita Abajo King $2200 + HST - Adjoined Room - Mountain View - Shared Bathroom - Shared Kitchenette - Double Bed - Studio Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Casita Abajo King $2200 + HST - Adjoined Room - Mountain View - Shared Bathroom - Shared Kitchenette - King Bed - Studio Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Casita Arriba $2800 + HST - Private Studio - Private Balcony - Mountain View - En suite Bathroom - Kitchenette - Living Room - King Bed - Studio Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Conchas Room $2350 + HST - Ocean View Room - En Suite Bath - Private Balcony - Double Bed - Main Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Safari Room $2500 + HST - Ocean View Room - En Suite Bath - King Bed - Pool Deck Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Including daily poolside yoga practices, guided meditations, sound bathing, cacao ceremony, nutritious food prepared by a professional chef, snorkeling, whale watching, site seeing and more! Tommy Bahama Room $2500 + HST - Ocean View Room - En Suite Bath - King Bed - Pool Deck Level - Retreat Facilitation - Excursions - Food & Beverage More info at estateofhealth.ca

Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We'll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body, breath and the power of your voice to elevate your experience. No previous yoga, chanting or singing experience is required. Come as you are, and leave elevated!

Jordan facilitates an ritualistic ceremony that focuses on the intention determined by the participants. She incorporates shamanic practices including smudging, calling in Spirit, and energy clearing, as well as the use of sacred tools such as candles, crystals and natural elements. Ceremonies may include the use of singing bowls, drums, rattles, singing and whistling to assist in the release and renewal. Bring a journal as there will be moments of reflection and intention setting. Be prepared to become more familiar with yourself and more centered on your path.

Jordan facilitates an ritualistic ceremony that focuses on the intention determined by the participants. She incorporates shamanic practices including smudging, calling in Spirit, and energy clearing, as well as the use of sacred tools such as candles, crystals and natural elements. Ceremonies may include the use of singing bowls, drums, rattles, singing and whistling to assist in the release and renewal. Bring a journal as there will be moments of reflection and intention setting. Be prepared to become more familiar with yourself and more centered on your path.

Make your special occasion even better with a private sound bath catered to your group! Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets what they need!

Join Jordan for a sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets what they need!

Ground, Align, and support yourself from the ground up. In this 1.5 hour mini workshop you will learn about your feet and how they work. You will learn how through awareness you can walk with more ease. We will explore exercises and meditations that can be interspersed throughout your walks to make walking more enjoyable and give just the right amount of challenge. Create a living , breathing, meditative way to exercise and support your self from the ground up. Weather permitting we will be outside on the grounds of the beautiful Estate of health. The studio space will be available as well. We will have everything you will need just bring yourself, your questions. Dress in layers.

Vibrant skin, natural beauty. The intention of our Queen's Facial treatment is to help you unwind the tension, relax and enjoy an hour of pampering while we take care of you. It includes a cleanse, exfoliation, the application of toniques, serums, special treatments and a masque, as well as moisturization, hot towels, and a gentle massage of the face, scalp, neck, arms and hands. Enjoy the added benefits of aromatherapy throughout your session. A client favourite! Come and be treated like royalty with our Queen's Facial!

Reiki is the practice of channeling universal energy to bring healing to the body, mind, energetic system and spirit. This treatment gently removes stagnation or blockages, replenishes you and balances the flow and distribution of your energy, leaving you feeling relaxed & clear.

Reiki is the practice of channeling universal energy to bring healing to the body, mind, energetic system and spirit. This treatment gently removes stagnation or blockages, replenishes you and balances the flow and distribution of your energy, leaving you feeling relaxed & clear.

Reiki is the practice of channeling universal energy to bring healing to the body, mind, energetic system and spirit. This treatment gently removes stagnation or blockages, replenishes you and balances the flow and distribution of your energy, leaving you feeling relaxed & clear.

Come join us at Estate of Health for an energy exchange. There is no cost for this event, it is open to students and members of the community who have been certified with Reiki level 1 and up to come together to work with healing energy as a group. Whether you need healing, practice, feedback, want to give and receive energy, you are welcome to join us. Date: Sunday July 20 2025 Time: 7:00-830 Please call 519-712-8838 Estate of Health to let us know in advance that you plan to attend, so we have a general idea of how many are attending. 101 Mill St. W. Kingsville

As the north winds begin to blow, the natural autumnal shift reminds us that of the cycle of release. In synchronizing with the natural rhythms we allow ourselves the opportunity to slow down, reflect on what we’re carrying and let go of what no longer serves us. Using powerful insightful practices like drinking ceremonial cacao, guided breathwork, and vibrational healing, we can promote healing and release. With the careful guidance and support of Val Binder and Jordan Scott, your whole system will sigh with relief and your body, mind & soul can deeply replenish.

As the winter chill settles in and the world quiets under a blanket of snow, we invite you to Restore—a retreat designed to nurture your body, mind, and spirit through the peaceful winter months. This is your time to unwind, reconnect, and embrace the stillness of the season while replenishing your energy and vitality.

Connect with your soul Discover how to live a more engaging and fulfilling life through shamanic healing and journeying. Realign yourself to your true path, break through cyclical patterns and find freedom from the bondage of old wounds. Live your best life, in harmony with nature! Life Purpose Awareness Physical, Emotional, Spiritual Healing Deeper Connection to Soul & Source Discover Helping Spirits & Ancestors A shamanic practitioner uses ancient healing techniques including rituals, ceremony, inter-dimensional journeying and direct contact with the soul to bring clients deep healing, understanding, and empowerment. As a holistic practice, all forms of suffering are examined and worked through as the client is ready. Shamanic healing is also beneficial for those seeking clarity, optimal health, and a stronger connection to their soul and spiritual guides.

For clients who have previously had a shamanic session with Jordan and would like to book a follow-up appointment. For all first time clients, please book a 60 min Shamanic Healing Session.

Join Jordan for an evening of guided shamanic journeying by the fire. Jordan takes the group one 2 experiences that can lead to healing, spiritual insight and greater self-knowledge. Bring your journal & pen. This donation-based offering occurs monthly. Please note that due to the high volume of guests seeking this service, a "no-show" or same-day cancellation is subject to a $15 fee.

Healthy skin begins within. This deluxe facial promotes deep relaxation while your skin gets the pampering it deserves! It includes hot towels, cleansing, exfoliation, hydrating serums, nourishing masques, tightening toniques and deep hydration, plus the addition of the crystal roller, gua sha and kansa wand. These tools help to clarify the skin, promote circulation, encourage lymphatic drainage and reduce congestion & fine lines, leaving your skin feeling & looking radiant! This special facial gives you the boost you need to start the skin’s healing process from within. Enjoy the skin you’ve always wanted!

The Inner Wild is a nourishing embodied movement experience that invites you to reconnect with yourself through gentle guided exploration, breath and sensation. It is a way of sensing, listening and moving through the world where body, heart, mind and spirit speak at once. Through Ayla’s creative direction, you are supported to move in ways that feel natural and intuitive, allowing self-expression to arise through the body. You are invited to listen inwardly, follow your own pace and notice what your body needs in each moment, held within a calm and supportive environment. A spacious field of time is held throughout, guiding you to soften, unwind and arrive more fully into presence, with optional sharing in circle and gentle reflection woven into the experience. This practice draws from both Indigenous and non-Indigenous knowledge systems, including symbolic orientation, elemental and directional frameworks, imagery and circle-based practices that support embodied gathering. An invitation into breath, sensation and shared presence, this is an open, accessible practice for all levels with no dance experience necessary. It offers a gentle, meaningful space to return to the body and come home to The Inner Wild.

Our most elevated facial experience, the Royal Facial is a 90-minute, fully customized treatment designed to meet your skin exactly where it is—and guide it toward where you want it to be. This treatment begins with in-depth facial mapping and skin analysis, allowing your esthetician to assess current conditions, underlying imbalances, and long-term goals. From there, your facial is intuitively tailored using advanced techniques and modalities best suited to your skin on that day. When appropriate, your Royal Facial may include extractions, professional peels, skin stimulants, facial cupping, and targeted enhancements, all seamlessly integrated into your service—no add-on fees required. Every step is chosen with intention, ensuring optimal results without over-treating the skin. This facial is ideal for those committed to skin health and visible results. For best outcomes, we recommend booking the Royal Facial four times per year, allowing your treatment plan to evolve as your skin strengthens, balances, and improves over time. Each follow-up appointment reassesses your skin, adjusting techniques and products to support continued progress. Offered exclusively by our licensed estheticians to ensure the highest level of care and expertise.

Clear skin starts here. Extractions are performed by our certified estheticians to ensure that your skin is taken care of. Extractions involve the removal of dirt, oil and debris that builds up inside the pores of the skin. Our skin care specialists apply a special treatment from Eminence Organics called a Desincrustation Gel which helps draw out the impurities, after which they gently coax out blackheads and pustules.  *Treatment Add-ons must be booked by our team so please contact us to add this service on.

Turn back the time with renewed skin. Eminence Organics carries several natural peels including the Mangosteen Lactic Pro Peel, the Arctic Berry Enzyme Exfoliant and the Yam & Pumpkin Pro Enzyme Peel, that are applied by our certified estheticians to support you in clearing away dead skin cells that cause congestion of the skin and the appearance of aging. Peels are accelerated forms of exfoliants which can help to reduce the appearance of fine lines, sun damage and hyperpigmentation. *Treatment Add-ons must be booked by our team so please contact us to add this service on.

Invigorate & Renew. Stimulants are performed by our certified estheticians to ensure that your skin is well taken care of. The stimulants bring blood and oxygen to the surface of the skin which boosts cellular regeneration helping to restore a youthful appearance. Stimulants use plants that are hot to promote this circulation, so communication is key. You will feel the heat building as the products work their magic, and after a specific amount of time, our estheticians will remove the stimulant and soothe the skin. Redness typically takes 20 minutes - 2 hours to dissipate, leaving the skin feeling soft and supple. Estate of Health features two stimulants by Eminence Organics including the Hungarian Herbal Mud Treatment, and the Turmeric Energizing Treatment. *Treatment Add-ons must be booked by our team so please contact us to add this service on.

It’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact on your lower joints and enhancing your body’s natural fat burning capabilities. Classes will incorporate proper technique, warm ups and cool downs with the poles and stimulating walks outside. Make sure you dress appropriately for the weather, wear comfortable walking shoes, suntan lotion, and bring your water bottle. Urban poles will be supplied free of charge for the classes but will also be made available for sale.

Join Jordan & Janice, from 10:00am to 11:30am for a special gathering to celebrate the winter solstice. Together, we will welcome the season with a drumming circle and ceremony.  We invite you to bring a blanket, a drum or rattle, a water bottle and anything that will support your own comfort and enjoyment. A brief portion of this event will be outdoors - please dress appropriately!

Rest in a state of relaxed awareness with the guidance of Yoga Nidra teacher, Sue Kozar. This practice can help quiet a busy mind, ease physical tension and pain, calm the nervous system and lead you into a state of pure bliss.

Yoga Therapy Consultations allow our certified Yoga Therapists to help you gain a deeper understanding of your body, mind & energy using various assessment techniques and practices stemming from a yogic tradition. One-on-one sessions focus on your particular goals and needs, while group yoga therapy sessions examine broader topics such as strengthening postural muscles. Suggestions and guidance may be offered to help you improve your quality of life including, but not limited to physical movements, postural practices meditations, breathing practices, visualizations and mantras. Gained Mobility Reduced Pain Better Alignment Meditation Practices for You Deeper Understanding of Your Body

Yoga Therapy Consultations allow our certified Yoga Therapists to help you gain a deeper understanding of your body, mind & energy using various assessment techniques and practices stemming from a yogic tradition. One-on-one sessions focus on your particular goals and needs, while group yoga therapy sessions examine broader topics such as strengthening postural muscles. Suggestions and guidance may be offered to help you improve your quality of life including, but not limited to physical movements, postural practices meditations, breathing practices, visualizations and mantras. Gained Mobility Reduced Pain Better Alignment Meditation Practices for You Deeper Understanding of Your Body