My passion for physiotherapy grew from my own love of movement, exercise, and overall wellbeing. I’m originally from the Sunshine Coast, and I completed my undergraduate degree at UBC Okanagan and my Master of Physical Therapy at UBC Vancouver.
I’m driven to help people feel strong, capable, and confident in their bodies, especially when pain or injury has been holding them back. I take a whole-body, movement-based approach, blending musculoskeletal physiotherapy with pelvic health, pain science, and exercise rehabilitation. My treatment style integrates manual therapy, individualized exercise, breathwork, and nervous system regulation to support lasting change.
I have a special interest in pelvic health across the lifespan, including pregnancy, postpartum, and perimenopause. I particularly enjoy helping those with pelvic pain conditions, bladder dysfunction, prolapse, postpartum return-to-sport, and cancer rehabilitation. I also work with a wide range of musculoskeletal injuries, with a particular focus on running and detailed running assessments to optimize performance and reduce injury risk.
I value building genuine connections with my clients and creating a space where people feel heard, understood, and comfortable being themselves. I believe that feeling safe and supported is a key part of the healing process, and that rehab should be something you actually enjoy along the way.
I’m always learning and evolving to better support my clients. Outside of the clinic, you’ll usually find me trail running, lifting at the gym, exploring new restaurants, or planning my next overseas adventure.
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Billed toICBC
This 60-minute intake is the starting point for Tall Tree Health's Chronic Pain Program — a coordinated, team-based approach to pain that has lasted longer than three months and is getting in the way of how you want to live, move, work, or sleep.
Billed toICBC
Billed toICBC
You'll want to book one of these if you’d like to be assessed and fitted for a Custom Knee Brace. We work with DonJoy to create industry leading custom braces that are ideal for ACL injuries or Osteoarthritis. In this appointment, a highly trained Kinesiologist will thoroughly examine your lower extremity, movement quality, and lifestyle to determine the ideal size and configuration of your Custom Knee Brace.
Billed toICBC
Book this for a follow-up with your Senior Clinician. Senior Clinicians bring additional experience and have completed further training and development through Tall Tree’s Senior Clinician Program.
Billed toICBC
Book this for a follow-up with your Senior Clinician. Senior Clinicians bring additional experience and have completed further training and development through Tall Tree’s Senior Clinician Program.
Billed toICBC
Book this for a follow-up with your Senior Clinician. Senior Clinicians bring additional experience and have completed further training and development through Tall Tree’s Senior Clinician Program. If you have not seen a physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
Book this for a follow-up with your Senior Clinician. Senior Clinicians bring additional experience and have completed further training and development through Tall Tree’s Senior Clinician Program. This is an online virtual visit. If you would prefer a phone call instead, please let us know.
Billed toICBC
Book this for a follow-up with your Senior Clinician. Senior Clinicians bring additional experience and have completed further training and development through Tall Tree’s Senior Clinician Program.
Billed toICBC
You'll want to book one of these if you have already seen a physiotherapist at our clinic for your ICBC claim & have current funding in place (If you are unsure of your funding please contact the clinic directly). If funding is not place you may have to pay privately. If you have not seen a physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
The 25 minute follow up is only for quick and easy concerns, usually further along in your treatment plan. Your physio will have recommended this treatment time.
Billed toICBC
You'll want to book this appointment length after at least 1-2 55 minute follow ups, and/or if your physio recommended you book this appointment length after your initial assessment.
Billed toICBC
You'll want to book this follow up for at least 1-2 sessions, spread 1-2 weeks apart, after your initial assessment.
Billed toICBC
The 25 minute follow up is only for quick and easy concerns, usually further along in your treatment plan. Your physio will have recommended this treatment time.
Billed toICBC
You'll want to book this appointment length after at least 1-2 55 minute follow ups, and/or if your physio recommended you book this appointment length after your initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a physiotherapist at our clinic. If you have not seen a physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a physiotherapist at our clinic. If you have not seen a physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
Billed toICBC
You'll want to book one of these if you have already seen a physiotherapist at our clinic. If you have not seen a physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for the Concussion Therapy Program. If you have not seen a Physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for the Concussion Therapy Program. If you have not seen a Physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for the Concussion Therapy Program. If you have not seen a Physiotherapist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
Vestibular rehabilitation is a graded-exercise approach to treating balance and dizziness disorders. A physiotherapist will perform a detailed assessment to determine the type of vestibular dysfunction you present with and then design an individualized exercise program to reduce symptoms such as dizziness, vertigo, or feelings of unsteadiness. These issues can occur throughout the course of life and vestibular rehabilitation has been shown to help people reduce symptoms and continue doing the things they love!
Billed toICBC
Billed toICBCWorkSafeBC
Billed toICBC
Billed toICBC
Billed toICBC
For new pelvic health clients, we suggest booking an initial and two 55 minutes subsequents every 1-2 weeks depending on what's feasible for you to ensure ongoing care without scheduling issues. **Ashley is only accepting patients with vulvas at this time**
Billed toICBC
For new pelvic health clients, we suggest booking an initial and two 55 minutes subsequents every 1-2 weeks depending on what's feasible for you to ensure ongoing care without scheduling issues. **Ashley is only accepting patients with vulvas at this time**
Billed toICBC
You'll want to book one of these if it's your first time seeing a Physiotherapist at our clinic, or if this is a new issue that you're dealing with. If this injury is part of an ICBC or WorkSafeBC claim, please go back and book an ICBC or WSBC assessment.
Billed toICBC
You'll want to book one of these if it's your first time seeing a physiotherapist at our clinic, or if this is a new issue that you're dealing with. This is an online virtual visit. If you would prefer a phone call instead, please let us know. If this injury is part of an ICBC or WorkSafeBC claim, please go back and book an ICBC or WSBC assessment.
Billed toICBC
You'll want to book one of these if it is your first time seeing a Physiotherapist at our clinic for the Concussion Therapy Program. If this injury is part of an ICBC or WorkSafeBC claim, please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you
Billed toICBC
You'll want to book one of these if you are looking to have a physiotherapist provide an assessment that focuses on running related injury prevention, running performance or someone who is new to running. Please note that this assessment is specific to running. Should you require an assessment for other injuries, please book the regular Initial - Physiotherapy Assessment. If this injury is part of an ICBC or WorkSafeBC claim, please go back and book an ICBC or WSBC assessment.
Billed toICBC
Vestibular rehabilitation is a graded-exercise approach to treating balance and dizziness disorders. A physiotherapist will perform a detailed assessment to determine the type of vestibular dysfunction you present with and then design an individualized exercise program to reduce symptoms such as dizziness, vertigo, or feelings of unsteadiness. These issues can occur throughout the course of life and vestibular rehabilitation has been shown to help people reduce symptoms and continue doing the things they love!
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Billed toICBC
Book this if you’d like to see a Senior Clinician. All Tall Tree clinicians provide high-quality care. Senior Clinicians have also completed our internal Senior Clinician Program and bring additional experience, training, and clinical perspective. Some people value that added experience. Others choose based on fit or availability - both are great options. If your injury is part of an ICBC or WorkSafeBC claim, please go back and book an ICBC or WSBC assessment instead.
Billed toICBC
Book this if you’d like to see a Senior Clinician. All Tall Tree clinicians provide high-quality care. Senior Clinicians have also completed our internal Senior Clinician Program and bring additional experience, training, and clinical perspective. Some people value that added experience. Others choose based on fit or availability - both are great options. If your injury is part of an ICBC or WorkSafeBC claim, please go back and book an ICBC or WSBC assessment instead.
Billed toICBC
You'll want to book one of these if it's your first time seeing a physiotherapist at our clinic for an ICBC claim and it's within the first 12 weeks following the MVA. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if it's your first time seeing a physiotherapist at our clinic for an ICBC claim and it's within the first 12 weeks following the MVA. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if it's your first time seeing a physiotherapist at our clinic for an ICBC claim and it's been more than 12 weeks since the MVA. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if it's your first time seeing a physiotherapist at our clinic for an ICBC claim and it's been more than 12 weeks since the MVA. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if you’d like to be assessed and fitted for Custom Foot Orthotics. In this appointment, one of our Chiropractors or Kinesiologists will thoroughly examine and assess your feet, legs, movement, and lifestyle to determine the ideal configuration and design of your Custom Foot Orthotics. Please note: some insurance companies require a referral from a doctor, a physiotherapist or a chiropractor. We would strongly recommend checking with your benefits provider prior to attending this appointment to ensure that you are covered by this provider.
Billed toICBCWorkSafeBC
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