Kelly Coghlin, RMT

This 60-minute restorative treatment uses tailored RMT modalities, including but not limited to Manual Therapy, Fascial Release, Acupuncture, and Cupping, to regulate your nervous system. We target the root cause of tension so you can reset and move better.

This 90-minute restorative treatment uses tailored RMT modalities, including but not limited to Manual Therapy, Fascial Release, Acupuncture, and Cupping, to regulate your nervous system. We target the root cause of tension so you can reset and move better.

Performed by a Registered Massage Therapist (RMT), this specialized technique helps to gently stimulate your lymphatic system to promote natural detoxification and overall wellness. Including the face and neck enhances benefits such as reducing facial puffiness, sculpting and lifting the skin, and improving skin tone and circulation. Full-body benefits include: boosting the immune system, reducing swelling, contouring the body, relieving stress, tension, and pain, reducing cellulite, improving circulation, and increasing energy levels. Feel lighter, more refreshed, and naturally radiant.

Brazilian Lymphatic Drainage stimulates the flow of lymph through the body, improving circulation & metabolism. Specific massage techniques are used to target the lymphatic system, encouraging the natural flow of lymph through the body, and opening passageways that are otherwise blocked or impeded by debris and toxins. It increases blood flow, removes toxins, and flushes out waste. This treatment improves the efficiency of the lymphatic system, effectively sculpting and toning the skin, as excess water weight is removed from the body, toxins and debris are flushed out, and inflammation is reduced.

Brazilian Lymphatic Drainage stimulates the flow of lymph through the body, improving circulation & metabolism. Specific massage techniques are used to target the lymphatic system, encouraging the natural flow of lymph through the body, and opening passageways that are otherwise blocked or impeded by debris and toxins. It increases blood flow, removes toxins, and flushes out waste. This treatment improves the efficiency of the lymphatic system, effectively sculpting and toning the skin, as excess water weight is removed from the body, toxins and debris are flushed out, and inflammation is reduced.

This gentle, rhythmic technique supports your body’s natural detox process to help you feel lighter + more energized. Benefits include boosting your immune system, reducing swelling, contouring the body, relieving stress, tension, and pain, naturally lifting the skin, reducing cellulite, improving circulation + boosting energy. Following the 60-minute massage treatment will be 15 minutes of Reiki provided by a Reiki Master to support integrate the physical, emotional + energetic release.

This gentle and effective treatment, performed by a Registered Massage Therapist (RMT), focuses on the face and neck to promote lymphatic flow, reduce puffiness, and naturally sculpt and lift the skin. Benefits include: Reduced facial swelling and puffiness, Enhanced skin tone and circulation, A more sculpted, contoured appearance, Relief from tension in the jaw and face, A radiant, refreshed, and lifted look Perfect for anyone seeking a natural, non-invasive way to boost their glow and support overall skin health.

This gentle and effective treatment, performed by a Registered Massage Therapist (RMT), focuses on the face and neck to promote lymphatic flow, reduce puffiness, and naturally sculpt and lift the skin. Benefits include: Reduced facial swelling and puffiness, Enhanced skin tone and circulation, A more sculpted, contoured appearance, Relief from tension in the jaw and face, A radiant, refreshed, and lifted look Perfect for anyone seeking a natural, non-invasive way to boost their glow and support overall skin health.

Performed by a Registered Massage Therapist (RMT), this specialized technique helps to gently stimulate your lymphatic system to promote natural detoxification and overall wellness. Including the face and neck enhances benefits such as reducing facial puffiness, sculpting and lifting the skin, and improving skin tone and circulation. Full-body benefits include: boosting the immune system, reducing swelling, contouring the body, relieving stress, tension, and pain, reducing cellulite, improving circulation, and increasing energy levels. Feel lighter, more refreshed, and naturally radiant.

Your first session features a trauma-informed assessment of your physical, emotional, and environmental health. By blending thoughtful dialogue with Manual Therapy, Acupuncture, Breathwork, and Energy Work, we identify how your body stores stress to create a safe, grounded foundation for your healing.

Follow-up sessions build on your foundation, continuing the release of stored stress and trauma. By deepening body awareness and supporting Nervous System Balance, these treatments restore a sense of connection, safety, and resilience within your body and mind.

Chronic TMJ pain and tension is about more than tight muscles. The root cause lies deeper— from anxiety and an overstressed nervous system caught in a constant state of overstimulation and bracing, unable to relax. Persistent TMJ symptoms can extend far beyond the jaw, affecting energy flow and overall wellbeing. These may include headaches and migraines, teeth grinding (bruxism), joint noises (clicking), dental wear or teeth shifting, tinnitus, and energy . Left unaddressed, these patterns can create a cycle that reinforces anxiety, amplifying tension and making it harder for the jaw and nervous system to shift into ease. Our holistic and integrative approach begins with a thorough assessment to understand your unique patterns and identify the root causes of your TMJ tension. The treatment then combines three powerful modalities to support you: 1. Manual Therapy to surrounding tisses and Intra-Oral Massage to release deep muscle tension and trigger points 2. Craniosacral Therapy (CST) to gently work with any shifting of the cranium (skull) and restore alignment and circulation 3. TCM Acupuncture to directly work with the nervous system, encouraging recalibration and a shift into calm, regulated functioning. By addressing both the physical and nervous system contributors to TMJ tension, this treatment helps the jaw, body, and mind soften, release, ground, and reclaim the balance you deserve.

A gentle, nurturing massage designed to support the changing body of pregnancy. This session helps relieve tension, reduce swelling, ease back pain, and promote deep relaxation for both mother and baby. Safe and tailored for each stage of pregnancy.

This 45 minute follow-up session builds on your initial TMJ treatment to support deeper release, nervous system regulation, and long-term balance. Using manual and intra-oral therapy, Craniosacral Therapy (CST), and TCM Acupuncture, we target lingering tension, restore cranial alignment, and reinforce nervous system calm. Designed to break tension-anxiety cycles and support ongoing energy flow, this treatment helps your jaw, body, and mind feel grounded, flexible, and at ease.

The Beyond Buccal Massage is a blissful blend of intra-oral techniques (using gloved hands to access the cheeks and jaw muscles) combined with external work to the face, neck and head. Through slow, rhythmic myofascial release, the TMJ and key muscles involved in chewing, facial expression, and postural alignment are softened, lengthened, and encouraged back toward balance and symmetry. Manual lymphatic drainage techniques, and fascial cupping encourage lymphatic flow decreasing facial puffiness, congestion and swelling. Additionally, the nervous system can soften into a state of safety through guided breath and mindful awareness to further unlock guarding and pain pathways, bringing coherence to the brain and body further enhancing the healing process. This unique and specialized session creates space and ease in the jaw leaving you feeling lighter and lifted in the face, while grounded and glowing radiantly from the inside out.