Kelly Mooker is a seasoned therapist who works with adults dealing with anxiety, depression, relationship problems, parenting, grief/loss, trauma, conflict management, work stress, woman’s issue, and life transitions. Her goal is to create a supportive and non- judgmental space in which clients feel safe and empowered to explore and address life’s challenges. She aspires to accompany clients as they explore their thoughts and helps then reach their full potential through the course of therapy.
Kelly’s therapeutic approaches consist of Cognitive Behavioral Therapy (CBT). CBT is a highly effective, evidence-based approach for treating both anxiety and depression (to list a couple). It focuses on identifying and challenging unhelpful thought patterns and behaviors that contribute to emotional distress. Kelly helps clients with a structured, time-limited, and goal-oriented treatment approach. Kelly works with individuals to help them identify and change negative thought patterns, beliefs, and behaviors that contribute to emotional distress, such as anxiety, depression, or other mental health concerns.
While primarily a Cognitive Behavioral therapist, Kelly draws upon other psychological theories such as Attachment Theory, Mindfulness therapy, Gottman theory, Dialectical Behavioral Therapy and Acceptance therapy
• Master of Counselling Psychology, Adler School of Professional Psychology, 2013
• B.A. Psychology, University of British Columbia, 2011
Professional Associations:
• Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors.
Interests:
She enjoys reading, going for walks outdoor, a good cup of tea and spending time with my family.
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This is 50-minute counselling session for couples or spouses to meet with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group. Please book this appointment only if you have completed an "Initial Session" with a Registered Clinical Counsellor from Catalyst Kinetics Group.
This is 50-minute TeleHealth counselling session for couples or spouses to meet with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group.Your counsellor will provide you with instructions for connecting to the session 24 hours prior to your scheduled appointment. Please book this appointment only if you have completed an "Initial Session" with a Registered Clinical Counsellor from Catalyst Kinetics Group.
Book this appointment for a free 30-minute TeleHealth consultation with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group Please Note: This is not a therapy session. Topics covered typically include: your mental wellness concerns and how counselling can help to address it, fees, policies, and counsellor approach to ensure the strategies utilized are a good match. Any questions or concerns you may have regarding counselling and the process can be addressed during this time.
This is a 50-minute one-on-one private counselling session with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group. Please book this appointment only if you have completed an "Initial Session" with a Registered Clinical Counsellor from Catalyst Kinetics Group.
This is a 50-minute one-on-one private counselling session conducted through TeleHealth with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group. Your counsellor will provide you with instructions for connecting to the session 24 hours prior to your scheduled appointment. Please book this appointment only if you have completed an "Initial Session" with a Registered Clinical Counsellor from Catalyst Kinetics Group.
Facturé àICBC
This is a 50-minute one-on-one private counselling session with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group. Please book this appointment only if you have completed an "Initial Session" with a Registered Clinical Counsellor from Catalyst Kinetics Group AND and have an active ICBC claim.
Facturé àICBC
Please book this appointment if this is your first appointment with a Registered Clinical Counsellor (RCC) at Catalyst Kinetics Group following a motor vehicle accident (MVA) and you have filed a claim with ICBC. This is one-on-one private 50-minute counselling session for individuals following a motor vehicle accident. The "Initial Assessment" provides an opportunity for you and your counsellor to get to know each, complete the paperwork required by ICBC, and establish a therapy plan that will best meet your needs. Please Note: A Counselling Intake Form must be completed prior to the Initial Assessment & Report.
Facturé àICBC
Please book this appointment if this is your first appointment with a Registered Clinical Counsellor (RCC) at Catalyst Kinetics Group following a motor vehicle accident (MVA) and you have filed a claim with ICBC. This is one-on-one, telehealth 50-minute counselling session for individuals following a motor vehicle accident. The "Initial Assessment" provides an opportunity for you and your counsellor to get to know each, complete the paperwork required by ICBC, and establish a therapy plan that will best meet your needs. Please Note: A Counselling Intake Form must be completed prior to the Initial Assessment & Report.
Facturé àICBC
This is a 50-minute one-on-one private counselling session conducted through TeleHealth with a Registered Clinical Counsellor (RCC) from Catalyst Kinetics Group for individuals that have an active ICBC claim. Your counsellor will provide you with instructions for connecting to the session 24 hours prior to your scheduled appointment. Please book with appointment if you have already had an "Initial Assessment" for the current ICBC claim.
Please book this appointment if this is your first appointment with a Registered Clinical Counsellor (RCC) at Catalyst Kinetics Group. This is a 50-minute counselling session for individuals with a Registered Clinical Counsellor (RCC). The "Initial Session" provides an opportunity for you and your counsellor to get to know each other establish a therapy plan that will best meet your needs. For new individuals who have not had a 30 minute free consultation the counsellor will also cover consent & confidentiality, your mental wellness concern, fees, and policies. Please Note: A Counselling Intake Form must be completed prior to the Initial Session. If you will be attending with a partner or spouse both parties will need complete the form prior to the Initial Assessment.
Please book this appointment if this is your first appointment with a Registered Clinical Counsellor (RCC) at Catalyst Kinetics Group. This is a 50-minute counselling session for individuals or couples with a Registered Clinical Counsellor (RCC). The "Initial Session" provides an opportunity for you and your counsellor to get to know each other establish a therapy plan that will best meet your needs. For new individuals or couples who have not had a 30 minute free consultation the counsellor will also cover consent & confidentiality, your mental wellness concern, fees, and policies. Please Note: A Counselling Intake Form must be completed prior to the Initial Session. If you will be attending with a partner or spouse both parties will need complete the form prior to the Initial Assessment.
Our exploratory session offers us the opportunity to connect and explore whether we’re a good fit and feel comfortable working together. We will discuss your concerns, goals, and how EFT can support you. I will provide clarity on fees, policies, and my approach, and there will be ample time for your questions. If we feel we connect well and decide to move forward, you will need to complete an Intake Form prior to starting our subsequent EFT sessions.
This is a one-on-one private Emotional Freedom Technique (EFT) session. Each session is tailored to your individual needs and goals and will evolve at a pace that works and feels right for you. This session is open to those who have already completed the initial Free EFT Exploratory Session.
This is a one-on-one private Emotional Freedom Technique (EFT) session conducted through TeleHealth. Each session is tailored to your individual needs and goals and will evolve at a pace that works and feels right for you. This session is open to those who have already completed the initial Free EFT Exploratory Session.
Book this appointment for a free 30-minute TeleHealth consultation with a Student Intern Counsellor (SIC). Please note: This is not a therapy session. During this consultation, topics typically covered include your mental wellness concerns, how counselling may address them, fees, policies, and the counsellor’s approach to ensure a good fit. You can also use this time to ask any questions or address concerns about counselling and the process.
Book this appointment if this is your first session with a Student Intern Counsellor (SIC). This 50-minute counselling session is available for individuals or couple. During this “Initial Session,” you and your counsellor will get to know each other and establish a tailored therapy plan to best meet your needs. If you have not previously had a free 30-minute consultation, your counsellor will also discuss consent and confidentiality, your mental health concerns, fees, and relevant policies. These sessions are offered at a discounted rate as they ARE NOT ELIGIBLE FOR REIMBURSEMENT through extended healthcare plans, ICBC, WSBC or MSP. Important: A Counselling Intake Form must be completed prior to your Initial Session. If you are attending with a partner or spouse, both parties must complete the form in advance.
Book this appointment if this is your first session with a Student Intern Counsellor (SIC). This 50-minute TeleHealth counselling session is available for individuals or couples and is conducted through TeleHealth. During this “Initial Session,” you and your counsellor will get to know each other and establish a tailored therapy plan to best meet your needs. If you have not previously had a free 30-minute consultation, your counsellor will also discuss consent and confidentiality, your mental health concerns, fees, and relevant policies. These sessions are offered at a discounted rate as they ARE NOT ELIGIBLE FOR REIMBURSEMENT through extended healthcare plans, ICBC, WSBC or MSP. Important: A Counselling Intake Form must be completed prior to your Initial Session. If you are attending with a partner or spouse, both parties must complete the form in advance.
Please book this appointment ONLY if you have completed an “Initial Session” with a Student Intern Counsellor (SIC) . This is a 50-minute one-on-one private counselling session conducted with a Student Intern Counsellor (SIC). These sessions are offered at a discounted rate as they ARE NOT ELIGIBLE FOR REIMBURSEMENT through extended healthcare plans, ICBC, WSBC or MSP.
Please book this appointment ONLY if you have completed an “Initial Session” with a Student Intern Counsellor (SIC) . This is a 50-minute one-on-one private counselling session conducted via TeleHealth with a Student Intern Counsellor (SIC). Your counsellor will provide instructions for connecting to the session one hour prior to your scheduled appointment. These sessions are offered at a discounted rate as they ARE NOT ELIGIBLE FOR REIMBURSEMENT through extended healthcare plans, ICBC, WSBC or MSP.
Book this appointment for a free 20-minute consultation with a Certified Mental Performance Consultant (CMPC) from Catalyst Kinetics Group to learn more about Mental Performance Coaching and how it can help take your sport or career to the next level! Topics covered typically include: an overview of Mental Performance Coaching (MPC), fees, policies, and the Certified Mental Performance Consultant's (CMPC) approach to ensure the strategies utilized are a good match for your specific goals and objectives.
This is 60 minute one-on-one, private, Mental Performance Coaching (MPC) session designed to take your mental game to the next level. The Mental Performance Consultant (CMPC) will utilize the results obtained in from the initial assessment and work with you to improve mental performance skills used in your sport or career to create consistency, resilience, mental toughness, confidence, and much more! All appointments will be conducted through TeleHealth unless you have arranged otherwise with your Mental Performance Coach.
Please book this appointment if this is your first appointment with a Mental Performance Consultant (CMPC) at Catalyst Kinetics Group. All appointments will be conducted through TeleHealth unless you have arranged otherwise with your Mental Performance Coach. The goal of the "Initial Appointment" is to determine an individual’s mental skills, communication, competitiveness, motivation, confidence, and leadership characteristics, in order to design a comprehensive Mental Performance Coaching (MPC) program.
This is 40 minute one-on-one, private, Mental Performance Coaching (MPC) session designed for individuals overcoming an injury who are wanting to return to their sport or workplace post-injury. There are a number of psychological factors that impact an individual's ability to return to sport/work and your Mental Performance Consultant (CMPC) will assist you with developing the psychological readiness so you can return to your sport or workplace quickly and safely. All appointments will be conducted through TeleHealth unless you have arranged otherwise with your Mental Performance Coach.
Our Holistic Nutrition Counselor provides a whole-body approach designed to support your overall well-being. During your Initial comprehensive assessment, we offer key body measurements, dive into your nutrition, exercise routine, sleep quality, stress levels and daily habits. It will uncover key areas for improvement to create a personalized plan, practical strategies to address barriers and strengthen each pillar — setting a clear foundation for lasting, vibrant health. Please note: this service is not covered by extended health care benefits
This 50-minute IN-PERSON follow-up focuses on refining your personalized plan by reviewing progress, addressing challenges, and adjusting strategies across nutrition, exercise, sleep, and stress management — helping you stay on track and continue building lasting, vibrant health. Please note: this service is not covered by extended health care benefits
This 50-minute VIRTUAL follow-up focuses on refining your personalized plan by reviewing progress, addressing challenges, and adjusting strategies across nutrition, exercise, sleep, and stress management — helping you stay on track and continue building lasting, vibrant health. Please note: this service is not covered by extended health care benefits
During this free 20 minute phone consult, we will explore nutritional counselling and health coaching services. We’ll discuss your goals, outline services and programs offered, review pricing, and answer any questions you have – with no obligation to commit.
Facturé àICBC
Only book this appointment if you have an active ICBC Claim and have received approval from your Claim Specialist (CS). One-on-one vision therapy session to address visual symptoms identified during the initial assessment. Book this appointment if you have been assessed by an Vision Therapist at Catalyst Kinetics within the past year.
One-on-one vision therapy session conducted through TELEHEALTH to address visual symptoms identified during the initial assessment. Book this appointment ONLY if you have been assessed by an Vision Therapist at Catalyst Kinetics within the past year.
One-on-one vision therapy session to address visual symptoms identified during the initial assessment. Book this appointment if you have been assessed by an Vision Therapist at Catalyst Kinetics within the past year.
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