My passion for Traditional Chinese Medicine began at age 14 when I began studies in Kung-Fu.
I graduated from Alberta College of Acupuncture and Traditional Chinese Medicine in Calgary, Alberta, Canada in 2007 with a diploma in Acupuncture and a diploma in Traditional Chinese Medicine. Upon successfully passing Alberta acupuncture board examinations, I moved to Nova Scotia to open a practice and teach.
I have taught for two colleges, was a guest lecturer at Acadia University, and have been requested for seminars by yoga instructors, the Acupuncture and Traditional Chinese Medicine Association of Nova Scotia, AOMA Graduate School of Integrative Medicine in Austin, Texas, as well as Nova Scotia & Saskatchewan Naturopathic Conferences.
I have written for AcupunctureToday.com, Qi Journal, Kung-Fu Tai Chi magazine and Wing Chun Illustrated.
I practice Deep Tissue Lymphatic Acupuncture (DTLA), a style developed by Haruo Matsumoto and taught to me by Alexander Audette. Patients can expect to have me in the room with them the entire time, where I will use palpation and patient feedback to diagnose and treat. Only one needle is used at a time. Other modalities used may include gentle Shiatsu, cupping, herbal or dietary recommendations. DTLA has a four-fold effect:
1. Anti-inflammatory
2. Analgesic
3. Warms and softens the tissue
4. Has a calming and sedative effect
Acupuncture can be very effective for pain conditions as well as functional concerns (mental-emotional, sleep, digestion, fertility, menopause, labour induction, etc.).
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Private yoga instruction
Introductory strength and stretching class.
Chair yoga is a gentle and accessible form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It's perfect for all ages and fitness levels, making it an inclusive way to experience the many benefits of yoga.
A non-invasive therapy that focuses on harmonizing the craniosacral system, (including the head, neck and spine, and everything within), which is the core system of our bodies. This therapy works on the bones of the cranium and the vertebrae, including the sacrum and tailbone; the brain and spinal cord (positively affecting the central nervous system and the autonomic nervous system); the fluid flowing in and around the craniosacral system; blood and cerebrospinal fluid; the tissue of the brain and spinal cord; and the dural membrane system. By affecting the craniosacral system we can influence many issues including, but not limited to, headaches and migraines, post-concussion symptoms, sinus congestion and pain, neck and back pain, digestive issues, pelvic issues, joint pain, and many more!
A follow up appointment if you have had an initial CranioSacral treatment already. Focused treatment of a designated issue.
Ease the week’s strain with a yin/yang-inspired yoga class, designed to heighten your awareness, sharpen your inner clarity, and leave you refreshed and balanced. Begin with a deep, invigorating stretch, then gradually build warmth within. The journey peaks with a flowing sequence of poses, each synchronized to the rhythm of your breath. Afterward, relax into extended, restorative holds, unwinding fully before drifting into a state of blissful Savasana.
Improve Your Body with Fluid Movement Discover the transformative benefits of Stretching and preserve your mobility. This engaging 45-minute class combines fluid, active and passive stretches with targeted exercises to improve flexibility, expand range of motion, and elevate energy levels. Appropriate for all fitness levels.
Wednesday Workshop July 30, 2025 Qigong and Yin Style Stretching and Relaxation
Embrace Stillness and Inner Peace Deepen Your Practice with Gentle Stretches and Mindful Serenity. This soothing session combines gentle, long-held yoga poses to release deep tension and enhance flexibility, paired with guided meditation to cultivate mindfulness and inner calm. Perfect for all levels, this practice restores balance, reduces stress, and fosters a profound connection to your body and breath
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 3 min
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À partir de 15 $ pour 45 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 11:00 AM1 disponibilité le mer. 12 · 6 dans les jours à venir
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