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This class is designed for newcomers to Pilates, introducing you to both mat and reformer exercises. Throughout the sessions, you'll delve into essential movements tailored to enhance posture, boost core endurance, and fortify overall strength. Whether you're a beginner or seeking to refine your technique, our experienced instructor will guide you every step of the way. Our exclusive 5-session introductory package is specially priced for new members at $375 + GST. Call 604-416-7788 or book online to get started!
Pilates private 10 package 1:1
Join our exclusive private Pilates duet class, where you and a partner will experience the best of both worlds.
Pilates private 20 package 1:1
This class is designed for a 2-person reformer session. The price for each individual is $65 before GST. Please contact us (email : info@ablewellness.ca or call : 604-416-7788)to book with your partner or friends at the same time.
Strengthen your core, improve flexibility, and enhance muscle tone through a series of controlled movements and breathing techniques. Suitable for all fitness levels, our class focuses on alignment, stability and mindful movement to help you achieve a balanced body and mind.
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From $60 for 50 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Today · 3:15 PM3 openings today · 3 in the days ahead
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