Kirsten graduated from the University of British Columbia with a Bachelor's Degree in Kinesiology. With experience as a personal trainer, Kirsten is passionate about optimizing physical performance and recovery through a holistic approach. Drawing from her background in competitive ice hockey and box lacrosse, she specializes in helping individuals of all ages recover from injuries, enhance mobility, and improve strength.
Kirsten holds certifications in Graston Technique, Soft Tissue Release (STR) 1, Pregnancy and Postpartum Athleticism, Functional Range Conditioning (FRC) Mobility Specialist, and Clinical Pilates. These credentials enable her to apply advanced techniques in soft tissue therapy, joint mobility, rehabilitation, and movement correction, ensuring a comprehensive and tailored approach to care.
Whether working with athletes recovering from sports injuries, individuals navigating pregnancy and postpartum exercise, or those striving for pain-free movement, Kirsten’s approach is rooted in evidence-based strategies and personalized care. She is dedicated to helping patients not only recover but thrive—improving mobility, enhancing performance, and reducing pain to support active, healthy lifestyles.
Kirsten’s mission is to empower people of all ages and abilities to move better, feel stronger, and live healthier lives.
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Just like young athletes, adults need to train to enhance performance, develop correct movement techniques, and build levels of injury resilience. The purpose of our Functional Performance session is to help you develop your overall physical capabilities, including strength and mobility. Our session will give you a safe space to learn new exercises, techniques and progress your strength and movement patterns. This class will consist of clear exercise and programming progressions to keep you motivated, improve your performance, and give you the confidence to push yourself further week in, week out. Whether you are part of a team, entering your local triathlon or simply enjoy staying on top of your health, this session is for you. *All class members will receive a further 10% off personal training sessions (1:1 or 2:1)*
Facturé àICBC
Please only book this appointment if your accident occurred ON or AFTER May 1st, 2021. If you have previously seen a Kinesiologist and would like to transfer to our clinic, please contact the front desk before booking. Please note: if your claim is past your 12 week pre-approval window, you will be required to pay for your treatments upfront until your adjuster approves for a new treatment plan.
Complimentary consultation with a kinesiologist to determine what type of movement your body needs and create a plan to help you move more efficiently and effectively.
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology. 1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology.
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology.
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology.
Complimentary consultation online with a kinesiologist to determine what type of movement your body needs and create a plan to help you move more efficiently and effectively.
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology.
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology. 1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session
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À partir de 96 $ pour 45 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : 18 Aug · 7:00 AM5 disponibilités le 18 août · 14 dans les jours à venir
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