Krista Varsakis

CounsellingLive Heart Forwardnear Downtown, Nelson

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Krista is a Registered Social Worker (RSW) in British Columbia and Ontario. She also has decades of lived experience as neurodivergent (AuDHD) and Highly-Sensitive Person (HSP).

She is passionate about helping others with AuDHD//HSP traits increase their sense of self-efficacy, develop positive coping skills & cultivate internal resilience to navigate every day life.

Services & prices

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Body Doubling (Co-Working) Group Session for Existing Clients Only75 minFollow-up

ADHD body doubling is a practice where a person with ADHD works on and completes potentially frustrating tasks with another person. This other person is the “body double” for the person with ADHD. The body double’s job is to help anchor the person with ADHD to the present moment and task, reducing the risk of distraction. In this session facilitated by RSW Krista, you will work individually on low-dopamine but important-to-you tasks in a structured and supportive environment with other ADHDers. The format includes a check-in + check-out with the group to increase accountability and loosely follows the Pomodoro method to help with focus.

$50
Discovery Call **Online**20 minNew patient

Discovery Call with Registered Social Worker. If we haven't met before, select this option to see if we are a good fit. If you do not see available times please email hello @ liveheartforward. ca (remove spaces) Please note that a no-show fee of $40 will be charged if you cancel with less than 24 hours notice or do not attend this appointment. By booking an appointment you agree to the cancellation/no show policy.

$0
Discovery Call **Phone**20 minNew patient

Discovery Call with Registered Social Worker. If we haven't met before, select this option to see if we are a good fit. If you do not see a time listed please email hello @ liveheartforward . ca (remove spaces) Please note that a no-show fee of $40 will be charged if you cancel with less than 24 hours notice or do not attend this appointment. By booking an appointment you agree to the cancellation/no show policy.

$0
Executive Function/ ADHD Coaching **Online**50 min

Can be billed toExtended health plans

One-to-one virtual session with Registered Social Worker. Book this option for ADHD Clinical Coaching Services. Services are billed as an RSW and typically covered under extended health benefit plans.

$170
Extended Session - **Online**80 minFollow-up

Extended one-to-one virtual session with Registered Social Worker. Choose this option to allow more time for deeper exploration / more complex issues in session.

$250
Extended Session - **Phone**80 minNew patient

Extended one-to-one virtual session with Registered Social Worker. Choose this option to allow more time for deeper exploration / more complex issues in session.

$250
Individual Session ** In Person**50 min

One-to-one session with Registered Social Worker in person in downtown Nelson, BC.

$170
Individual Session **Online**50 min

One-to-one virtual session with Registered Social Worker.

$170
Individual Session **Phone**50 min

One-to-one session with Registered Social Worker via telephone. Select this option if you prefer to meet via telephone.

$170

Direct billing — not published

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Openings checked 43 min ago

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From $170 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Thu 13 · 12:00 PM

2 openings on Thu 13 · 10 in the days ahead

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Live Heart Forward

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(604) 520-8544

liveheartforward.ca