Kristy Ricard, RCC

Facturé àAide aux victimes d'actes criminelsICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioural, and psychological issues. The counsellor may use a variety of techniques, such as cognitive behavioural therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behaviour that are contributing to their problems.

Facturé àAide aux victimes d'actes criminelsICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioural, and psychological issues. The counsellor may use a variety of techniques, such as cognitive behavioural therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behaviour that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àFNHA · SSNAICBC

Facturé àFNHA · SSNAICBC

Facturé àICBC

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Life & Wellbeing Coaching FREE Discovery Call. This is a chance to meet Dori and see if it’s a good fit, for both of you. Dori will ask you about your goals & where you need support in accomplishing them. She will describe what a Coaching session looks like and will inform you of her packages, pricing, frequency and how to book. Dori will also answer any questions you may have.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

Counselling is a type of talk therapy that involves working with a trained mental health professional to address emotional, behavioral, and psychological issues. The counsellor may use a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to help the client identify patterns of thinking and behavior that are contributing to their problems.

Facturé àICBC

During the session, you'll engage in a collaborative and confidential discussion, where our counsellor will listen attentively to gain a deep understanding of your challenges, aspirations, and mental barriers. Through a holistic approach, they will guide you in developing a comprehensive mental performance strategy tailored specifically to you. Our counsellor will introduce you to a range of evidence-based techniques and strategies aimed at optimizing your mindset, enhancing focus, and managing stress effectively. You'll learn practical tools such as visualization, goal setting, positive self-talk, and mindfulness exercises, empowering you to navigate obstacles and maintain a high level of performance under pressure

Facturé àICBC

Text sessions are conducted in real-time through a secure messaging platform (Signal App) to ensure confidentiality. During a scheduled session, we’ll have a dedicated time where you can share your thoughts, ask questions, and receive guidance, much like in a traditional session but via text.

Facturé àICBC

Text sessions are conducted in real-time through a secure messaging platform (Signal App) to ensure confidentiality. During a scheduled session, we’ll have a dedicated time where you can share your thoughts, ask questions, and receive guidance, much like in a traditional session but via text.

Facturé àICBC

In couples counselling, you'll explore your thoughts and feelings in a safe space. Together, you'll learn communication skills, and conflict resolution, and deepen your emotional bond. As your therapist, I offer guidance on trust, intimacy, and life changes, tailoring our approach to your unique needs. Whether you're overcoming challenges or enhancing your connection, couples counselling sets the stage for a stronger, more fulfilling partnership.

Facturé àICBC

In couples counselling, you'll explore your thoughts and feelings in a safe space. Together, you'll learn communication skills, and conflict resolution, and deepen your emotional bond. As your therapist, I offer guidance on trust, intimacy, and life changes, tailoring our approach to your unique needs. Whether you're overcoming challenges or enhancing your connection, couples counselling sets the stage for a stronger, more fulfilling partnership.