**Resident Physiotherapist**
Kyla completed her Bachelor of Science in Human Kinetics from the University of Ottawa before earning her Master of Science in Physiotherapy in London, UK. She is also a CSEP-Certified Personal Trainer and First Responder. Throughout her academic journey, Kyla has gained experience working with a diverse range of patients, including athletes, individuals with neurological conditions, pediatrics, and patients recovering from concussions. While overseas, she had the invaluable opportunity to work with pediatric oncology patients at one of Europe’s leading children’s hospitals. Additionally, she has worked with various athletic populations, including the University of Ottawa Gee-Gees football team. Outside of work, Kyla enjoys staying active, playing sports, travelling, and spending time outdoors with friends and family. Her athletic background has ignited her passion for exercise prescription and rehabilitation, motivating her commitment to helping patients achieve their health and fitness goals while leading active, pain-free lives!
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Appropriate for minor concerns for which the patient would otherwise attend a walk-in clinic.
Welcome to Baby & Me: Strength Edition: a postpartum strength class designed to help you reconnect with your body. This mama-friendly workout focuses on rebuilding strength where you need it most: core stability, glutes, pelvic floor, and upper back. Bring your little one along. Whether they’re in a carrier, stroller, or rolling on a mat beside you, this class creates a supportive space for moms to move, laugh, and grow stronger together. Let’s ditch the bounce-back culture and focus on building a foundation of strength that lasts — because motherhood is powerful, and so are you.
Coach: Pat Boileau, National-Level Olympic Weightlifter The clean & jerk is about moving weight efficiently. In this session, Coach Patrick Boileau will break down each phase of the lift to help you build strong, safe, and efficient technique. You’ll learn: • Clean setup, pull, and rack position • Jerk footwork and overhead stability • How to link the lift smoothly and safely Perfect for athletes and lifters looking to build confidence and improve efficiency with Olympic lifting.
Coach: Pat Boileau, National-Level Olympic Weightlifter The snatch isn’t about speed or flexibility, it’s about timing. In this session, Coach Patrick Boileau will break down the lift step by step, helping you understand how to move the bar efficiently and receive it safely overhead. You’ll learn: • Proper setup and bar path • Pulling mechanics for efficient force production • Safe and stable receiving position • How to make proper attempts and select appropriate weight Perfect for athletes looking to build confidence, precision, and consistency in the snatch.
Coach: Pat Boileau, National-Level Olympic Weightlifter Ready to get seriously strong? DTRC Intro to Strength Training is your gateway to mastering the fundamentals of strength training with expert guidance from national Olympic weightlifter Pat Boileau. This class is designed to build confidence, power, and proper technique in major lifts including the deadlift, squat, and bench press, with an introduction to Olympic weightlifting movements like the clean, jerk, and snatch. Whether you're new to lifting or looking to refine your form, this class focuses on foundational strength, progressive programming, and safe execution — all in a supportive, high-performance environment. Expect hands-on coaching, smart progressions, and the kind of atmosphere that makes you want to push harder and lift heavier. Train like an athlete. Lift with purpose. Build lasting strength.
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Openings checked 27 min ago
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From $20 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Wed 12 · 7:00 AM2 openings on Wed 12 · 23 in the days ahead
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