**Areas of interest include:** intuitive eating, chronic disease management, prenatal and family nutrition.
**About Laura:** Laura graduated from the University of Alberta Nutrition and Food Science Program and completed the Integrative Dietetic Internship in 2016. She has worked alongside allied health teams in primary care, including Park Integrative Health since 2018. As a Registered Dietitian, Laura translates scientific research into practical, client-centered recommendations. She aims to provide clarity on misconceptions around nutrition and simplify eating for her clients.
Laura takes a non-diet, intuitive eating approach to nutrition counselling. She focuses on healing or preserving the relationship with food, honoring hunger and respecting fullness. She recognizes there is more to health than the number on the scale and encourages clients to be kind to themselves and respect their bodies. Laura is dedicated to her clients and passionate about supporting them with their nutrition and integrative health goals.
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Nancy creates delicious nutrition plans designed specifically for your needs and to help you reach your health goals. Prior to creating your personalized meal plan(s), Nancy asks you to complete a form to help her better understand your ambitions, typical diet, lifestyle and preferences.
There's more to pumping than what you see on social media. Bring your pump to this session, and you will learn to get the most from your breast-pump, drop by drop!
This is the perfect occasion to look at what works and what doesn’t, and to readjust. This includes modifying the meal plan as needed.
Book a free session with Nancy to discuss your health goals and learn more about how she can help you!
In this consult, you will go over two questionnaires to uncover any imbalances you may have and find out which body systems to address and in what order (Digestive, Intestinal, Nervous, Endocrine, Reproductive, Immune/Lymphatic, Skeletal, Circulatory/Cardiovascular, Respiratory, Urinary). This is the opportunity for me to learn more about you. Once Nancy knows and understands your needs, struggles, imbalances and which body system(s) to address, she creates your Personalized Wellness Plan (Dietary Recommendations, Supplementation Recommendations & Lifestyle/Psycho-Spiritual Recommendations). A one week personalized meal plan is included. Customized Wellness Plan is delivered 1 week after the Initial Consultation.
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From $80 for 45 min — the cheapest dietetics appointment this clinic charges for. · Soonest: Tue 11 · 6:00 PM2 openings on Tue 11 · 2 in the days ahead
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