Leah DeMarsh
I believe that our environment and life experiences play a powerful role in shaping who we are. The relationships we build, the challenges we face, and the stories we carry influence how we see ourselves and move through the world. At the same time, I believe people are not defined solely by their past. Through inner strength, self-awareness, and support, we have the capacity to grow, heal, and become the people we want to be.
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My approach to therapy is compassionate, collaborative, and grounded in the understanding that growth often comes through adversity. I work with clients to explore the experiences that have shaped them while building on their strengths, resilience, and ability to create meaningful change. Together, we focus on developing insight, fostering emotional well-being, and empowerment to move toward a life that feels authentic and fulfilling.
I work with individuals and couples, offering a supportive space to explore challenges and strengthen relationships. I have experience helping couples navigate conflict, rebuild connection, and deepen understanding through an attachment-based lens.
My approach integrates training in Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), polyvagal-informed practice, somatic healing, and Cognitive behavioural Therapy (CBT). I view therapy as a collaborative process and focus on how emotional patterns, nervous system responses, and past experiences shape current relationships.
My style is warm, practical, and focused on helping clients move toward meaningful and lasting change, while fostering growth and a more positive outlook. I bring a relational, non-judgmental, and authentic presence to our work with laughter and genuine connection. I combine professional training with lived experience to create a grounded and compassionate therapeutic environment. Please contact me for a free consultation to see if I am the right fit for you.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
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Consult required before booking
15-minute telephone consultation for new clients.
50-minute in-person session.
75 Minute Couples Counselling Session - In person
50 Minute Couples Counselling Session - Virtual
75 Minute Couples Counselling Session - Virtual
Peut être facturé àRégimes de soins de santé complémentaires
Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are key pillars, and each session includes body-based practices and mindfulness tools. These sessions are for you if: •You have a general interest in mindfulness •You feel disconnected from your body, feelings, and/or thoughts •You want to practice presence, resilience, stress management, and emotional regulation •Before beginning or alongside other therapy (EMDR, ART, and more.) Sessions available for coverage through insurance and health spending. Sliding scale fees available, please reach out!
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
50-minute in-person session.
75 Minute Individual Counselling Session - In person
50-minute Telehealth session.
75 Minute Individual Counselling Session (Virtual)
This 2-hour session is offered to individuals and to couples.
Virtual consultation
Please book a initial phone consultation prior to your first session
*Sliding scale fees available
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Teen Counselling Session - 50 min - In Person
Teen (15-17) Counselling Session- 35 min - In Person
Teen Counselling Session - 35 min - Virtual
Teen Counselling Session - 50 min - Virtual
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking in-person therapy.
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking online therapy.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 31 min