Leah Robinson

The BodyMetrix System offers a quick and non-invasive body composition testing service using advanced ultrasound technology. This professional-grade system accurately measures fat thickness, calculates body fat percentage, and assesses lean muscle mass and calorie information. Targeting specific sites on the body with a handheld device provides valuable insights into your body composition, including Basal Metabolic Rate (BMR), which helps determine daily calorie needs for weight management. No fasting or complex procedures are required for this efficient analysis.

Ongoing counseling and support for clients, including monitoring progress, adjusting nutrition plans, and addressing any new concerns.

Ongoing counseling and support for clients, including monitoring progress, adjusting nutrition plans, and addressing any new concerns.

Ongoing counseling and support for clients, including monitoring progress, adjusting nutrition plans, and addressing any new concerns.

During our sessions, we will delve deep into your current habits and behaviours, helping you identify areas for improvement and implementing strategies to overcome any obstacles that may be holding you back. Our coaches are skilled at providing the guidance and support you need to stay motivated and on track, ensuring you stay focused on your goals and achieve the desired results. In addition to our one-on-one coaching sessions, we provide resources and tools to enhance your progress further. From meal planning and exercise routines to stress management techniques and mindfulness exercises, we offer a comprehensive toolkit to support your overall well-being.

During our sessions, we will delve deep into your current habits and behaviours, helping you identify areas for improvement and implementing strategies to overcome any obstacles that may be holding you back. Our coaches are skilled at providing the guidance and support you need to stay motivated and on track, ensuring you stay focused on your goals and achieve the desired results. In addition to our one-on-one coaching sessions, we provide resources and tools to enhance your progress further. From meal planning and exercise routines to stress management techniques and mindfulness exercises, we offer a comprehensive toolkit to support your overall well-being.

During our sessions, we will delve deep into your current habits and behaviours, helping you identify areas for improvement and implementing strategies to overcome any obstacles that may be holding you back. Our coaches are skilled at providing the guidance and support you need to stay motivated and on track, ensuring you stay focused on your goals and achieve the desired results. In addition to our one-on-one coaching sessions, we provide resources and tools to enhance your progress further. From meal planning and exercise routines to stress management techniques and mindfulness exercises, we offer a comprehensive toolkit to support your overall well-being.

A comprehensive assessment of the client’s dietary habits, medical history, nutritional needs, and goals, conducted via telehealth (video or phone).

Customized meal planning session including detailed menus, portion sizes, and grocery lists tailored to the client’s nutritional goals.

Development of a personalized nutrition program, including a written report with recommendations and tailored strategies based on RMR +/- body composition testing.

Development of a personalized nutrition program, including a written report with recommendations and tailored strategies based on RMR +/- body composition testing.

Consultation for specifi c health conditions requiring advanced dietary intervention (e.g., diabetes management, gastrointestinal disorders, eating disorders).

Consultation for specifi c health conditions requiring advanced dietary intervention (e.g., diabetes management, gastrointestinal disorders, eating disorders).