I am a registered massage therapist based out of Alberta, with nearly 12 years of clinical experience, blending technique with intuition to support deep healing and restoration. I offer deep tissue and relaxation but have special focus on gentle therapeutic touch which offers therapeutic results whilst still being a relaxing treatment. My specialty being kinetic work on the neck, where so many of us hold emotional and energetic tension and myofascial cupping. Each session is tailored to the individual, where body, mind, and spirit are invited to realign. You control the pressure always! My work is guided by a deep passion for helping others reconnect with their bodies, release what no longer serves them, and return to a place of balance and a better quality of life.
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The key technique of traditional Thai massage is rhythmic acupressure combined with assisted yoga stretching applied along the body's energy lines using the practitioner's palms, thumbs, elbows, and feet.
The key technique of traditional Thai massage is rhythmic acupressure combined with assisted yoga stretching applied along the body's energy lines using the practitioner's palms, thumbs, elbows, and feet.
The key technique of traditional Thai massage is rhythmic acupressure combined with assisted yoga stretching applied along the body's energy lines using the practitioner's palms, thumbs, elbows, and feet.
The key technique of traditional Thai massage is rhythmic acupressure combined with assisted yoga stretching applied along the body's energy lines using the practitioner's palms, thumbs, elbows, and feet.
Couples/Group massage is an excellent choice for mother and daughter, friends, siblings or partners. Enjoy the same services or book different treatments! For our couples massage treatments, the same length of service must be booked by both parties. The price is good for a pair.
Couples/Group massage is an excellent choice for mother and daughter, friends, siblings or partners. Enjoy the same services or book different treatments! For our couples massage treatments, the same length of service must be booked by both parties. The price is good for a pair.
Couples/Group massage is an excellent choice for mother and daughter, friends, siblings or partners. Enjoy the same services or book different treatments! For our couples massage treatments, the same length of service must be booked by both parties. The price is for a couple.
Couples/Group massage is an excellent choice for mother and daughter, friends, siblings or partners. Enjoy the same services or book different treatments! For our couples massage treatments, the same length of service must be booked by both parties. The price is for a couple.
Deep pressure is applied using slow, deep and guided strokes with firm pressure to target the inner layers of your muscles and connective tissues.
Deep pressure is applied using slow, deep and guided strokes with firm pressure to target the inner layers of your muscles and connective tissues.
Deep pressure is applied using slow, deep and guided strokes with firm pressure to target the inner layers of your muscles and connective tissues.
Deep pressure is applied using slow, deep and guided strokes with firm pressure to target the inner layers of your muscles and connective tissues.
The therapist uses silicone cups by inverting the cup and releasing it on the skin surface. Cupping improves circulation, release muscle tension and adhesions.
The therapist uses silicone cups by inverting the cup and releasing it on the skin surface. Cupping improves circulation, release muscle tension and adhesions.
The therapist uses silicone cups by inverting the cup and releasing it on the skin surface. Cupping improves circulation, release muscle tension and adhesions.
The therapist uses silicone cups by inverting the cup and releasing it on the skin surface. Cupping improves circulation, release muscle tension and adhesions.
Basalt stones are heated in hot water and usually applied with long, flowing Swedish strokes.
Basalt stones are heated in hot water and usually applied with long, flowing Swedish strokes.
Basalt stones are heated in hot water and usually applied with long, flowing Swedish strokes.
Gua Sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin. People use Gua Sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage, acupuncture, and heat therapy.
Swedish massage is a whole body massage using a smooth, flowing style that will improve your sleep circulation, relieve muscular tension and decrease physical and emotional stress levels.
wedish massage is a whole body massage using a smooth, flowing style that will improve your sleep circulation, relieve muscular tension and decrease physical and emotional stress levels.
Swedish massage is a whole body massage using a smooth, flowing style that will improve your sleep circulation, relieve muscular tension and decrease physical and emotional stress levels.
Swedish massage is a whole body massage using a smooth, flowing style that will improve your sleep circulation, relieve muscular tension and decrease physical and emotional stress levels.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
The therapist will be working on a specific problem using a variety of techniques to help reduce discomfort, relieve pain and reduce stress.
Indian foot massage, often known as Pada Abhyanga, is an ancient Ayurvedic therapy designed to balance bodily energy, reduce stress, and improve circulation by stimulating marma (acupressure) points on the feet. It typically uses warm ghee or sesame oil to calm the nervous system, often applied with hands or a Kansa wand.
Indian foot massage, often known as Pada Abhyanga, is an ancient Ayurvedic therapy designed to balance bodily energy, reduce stress, and improve circulation by stimulating marma (acupressure) points on the feet. It typically uses warm ghee or sesame oil to calm the nervous system, often applied with hands or a Kansa wand.
An Indian head, neck, and shoulder massage (or Champissage) is a seated, therapeutic technique based on Ayurvedic traditions that targets areas holding tension, including the scalp, face, neck, shoulders, and upper back. Using techniques like kneading, stroking, and acupressure, it relieves stress, enhances circulation, and encourages relaxation, often using oils to nourish hair and skin.
An Indian head, neck, and shoulder massage (or Champissage) is a seated, therapeutic technique based on Ayurvedic traditions that targets areas holding tension, including the scalp, face, neck, shoulders, and upper back. Using techniques like kneading, stroking, and acupressure, it relieves stress, enhances circulation, and encourages relaxation, often using oils to nourish hair and skin.
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Relieves muscle tension, reduces pain, and improves circulation to aid in the healing process.
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RAPID NeuroFascial Reset (often shortened to RNFR) is focused on the central nervous system. Using soft tissue movements, it helps to relieve restrictions in the muscles, fascia, nerves, and ligaments. It can play a significant role in releasing tension, relieving pain, and restoring the function of the body's tissues.
RAPID NeuroFascial Reset (often shortened to RNFR) is focused on the central nervous system. Using soft tissue movements, it helps to relieve restrictions in the muscles, fascia, nerves, and ligaments. It can play a significant role in releasing tension, relieving pain, and restoring the function of the body's tissues.
A great massage for mothers to be during pregnancy. It is not done until after the first trimester and it is best to consult with your physician before treatments. Postpartum Massage is an effective, holistic approach for many adjustments to motherhood.
A great massage for mothers to be during pregnancy. It is not done until after the first trimester and it is best to consult with your physician before treatments. Postpartum Massage is an effective, holistic approach for many adjustments to motherhood.
A great massage for mothers to be during pregnancy. It is not done until after the first trimester and it is best to consult with your physician before treatments. Postpartum Massage is an effective, holistic approach for many adjustments to motherhood.
Sports massage is traditionally done before or after an exercise event. It consists of compressions, stretching, frictions, and knowledge of how to treat sports related injuries. Sports massage was originally meant to warm up or recover from an athletic event. The benefits of sports massage before a sporting event are to promote blood flow, create more dynamic/ elastic muscles that are ready for sports. The benefit of sport massage post exercise it to recover. Since there are many benefits to sports massage before and after a sporting event, we can take these techniques and use them in a regular massage to continue the recovery and increase the range of motion.
Basalt stones are heated in hot water and usually applied with long, flowing Swedish strokes.
Gua Sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin. People use Gua Sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage, acupuncture, and heat therapy.
Gua Sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin. People use Gua Sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage, acupuncture, and heat therapy.
Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. The key point is to scrape the skin to invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body, and bring helpful cells to the area by stimulating an immune response. Sometimes this action creates some discoloration on the skin, which can look dramatic. This treatment can be an add-on to a massage treatment.
Stationary cupping, is where one or several cups are placed in the treatment zone for 5-15 minutes. This can help increase range of motion, break up adhesions, and promote healing in scar tissue and chronic injury sites. This treatment can be an add-on to a massage treatment
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