Lyndsay Daly, R.Ac

A full system reset. This is an extended, immersive session designed for deeper work across multiple layers of health. We slow everything down so your body can fully unwind, regulate, and integrate change. Best for: • Post-concussion recovery • Chronic pain and long-term patterns • Nervous system repair (burnout, overwhelm, stress) • Women’s health and hormonal support Come in, drop in, reset fully.

Short, focussed, and to the point. Perfect for when something's flared up or your system needs a quick calibration. We'll focus on one main concern - easing pain, settling your nervous system and helping you feel more like yourself again. Best for acute pain or injury, headaches/neck tension/post concussion symptoms, stress and overwhelm, emotional reset. In, out, better.

A guided 6-week Traditional Chinese Medicine treatment series designed to support deeper, lasting change beyond one-off symptom relief. This in-person program uses the full framework of TCM diagnosis and the 8 principles to track how your body shifts week to week. Each session includes acupuncture and hands-on assessment, with your treatment plan evolving based on your presentation and response over time. Between sessions, you’ll receive personalized clinical follow-up and recommendations to support your progress, including lifestyle guidance and individualized treatment insights. This series is best suited for chronic, recurring, or complex concerns that benefit from continuity, consistency, and an evolving clinical approach. Includes: - Weekly in-person acupuncture sessions over 6 weeks - Ongoing 8-principle TCM pattern differentiation and reassessment - Personalized clinical follow-up notes between sessions - Evolving treatment strategy based on response

A 6-week Traditional Chinese Medicine support series designed for clients who want guided, ongoing clinical care from home. This online program follows the same 8-principle TCM diagnostic framework, tracking changes in your presentation over time and adjusting recommendations week to week based on your progress. Each week includes individualized clinical review and written guidance to support your treatment process, including lifestyle, regulation strategies, and TCM-informed recommendations tailored to your pattern. This is ideal for clients who want consistent support and structured care between or alongside in-person treatment. Includes: - Weekly online check-ins and clinical review - Ongoing 8-principle pattern differentiation and tracking - Personalized written treatment guidance each week - Adjustments to support your evolving presentation over 6 weeks

Your go-to, do-it-all session. This is where we treat what’s bothering you and support the bigger picture, nervous system, brain health, hormones, and overall regulation. Enough time to make a shift without rushing it. Best for: • Chronic or recurring pain • Neurological support (including post-concussion) • Stress, anxiety, and feeling dysregulated • Cycle support and hormonal balance You’ll leave feeling more grounded, a little clearer, and a lot more regulated.

When an hour isn't enough. This session gives your body the time and space to go deeper. We can work through layered physical, neurological and hormonal patterns without rushing the process, allowing for real integration. A slower, deeper and more comprehensive support. Best for: chronic/complex, conditions, brain/neurological support, burnout, anxiety, emotional regulation, ongoing women's health concerns.

Cost accessible acupuncture for our local communities. Semi-private treatments that are shortened in length intended to support the body through consistent care. Sliding scale $65-85, or $150 if coming in as a duo. Please book reserve appointments for each individual attending. If wishing to attend as a duo, this would look like booking both 9 and 9:15 spots.

Cosmetic acupuncture system for both face & body. These techniques are designed to firm, lift, tighten and shape the skin. Targeted massage, Gua Sha & cupping are included with all acusclupting services. One area of the body will be targeted during each session. The whole body system is considered during this treatment.

For Returning patients, who want a little longer session. Treatment begins by checking in with your experiences from your previous visit and exploring what can be done during this treatment. This is followed by a treatment that may consist of Acupuncture, cupping, Gua Sha, Tuina or Moxibustion as appropriate. Lifestyle suggestions and dietary advice based on Traditional Chinese Medicine Theory may also be offered

This is the treatment to book if you are a new patient. An acupuncture first visit is 75 minutes in duration and involves an in-depth consultation about the overall picture of your health, as well as expectations, goals and individualized treatment plan. 
Consultation is followed by acupuncture treatment with the possible addition of cupping, gua sha, Tuina (Chinese massage) or moxibustion as appropriate for your condition. Lifestyle suggestions and dietary advice based on Traditional Chinese Medicine theory may also be offered.

Please book this session if you are in need of financial assistance. I believe that money should not be an obstacle to health, regardless of your financial status. We can discuss a portion of the fee that you can manage or trade for product/service for a limited amount of acupuncture treatments. We will go through your health goals together and make a plan to help you feel more balanced in your life.

Treatment consisting of Acupressure, Cupping, Gua Sha, Tuina, Moxibustion, ear seeds, press tacks, Traditional Chinese Medicine lifestyle & Dietary Advice

Support from wherever you are. For when you can’t come in, or when what you need most is guidance, not treatment. We’ll connect virtually and create a plan tailored to your body and your current state. May include nervous system tools, diet therapy, lifestyle support, mindful movement, acupressure guidance, herbal recommendations, and support for brain and hormonal health. Best for: • Nervous system regulation and emotional support • Post-concussion and brain health guidance • Hormonal and cycle support • Ongoing care between treatments Stay supported, wherever you are.

For Returning patients. Treatment begins by checking in with your experiences from your previous visit and exploring what can be done during this treatment. This is followed by a treatment that may consist of Acupuncture, cupping, Gua Sha, Tuina or Moxibustion as appropriate. Lifestyle suggestions and dietary advice based on Traditional Chinese Medicine Theory may also be offered