Marisa Mohammed, RMT

Your follow-up acupuncture session is an opportunity to continue building on your personalized treatment plan while creating space to slow down, regulate the nervous system, and reconnect with yourself. Grounded in the principles of Traditional Chinese Medicine, each treatment is tailored to your current presentation, supporting the body’s natural ability to restore balance, manage stress and anxiety, and encourage the healthy flow of Qi throughout the body. Healing unfolds over time. Regular treatments help maintain momentum, deepen the therapeutic effects, and support lasting harmony from within.

Community Acupuncture is a welcoming introduction to acupuncture and an opportunity to experience our naturopath's thoughtful, patient-centred approach to care. Whether you're looking to support your nervous system, reduce stress, ease tension, or simply explore acupuncture for the first time, this session offers a gentle place to begin. Each treatment is provided in a private treatment room, creating a quiet, restorative space where you can fully relax. This offering is designed for those who are curious about acupuncture and want to experience its benefits while getting to know our approach to naturopathic care. No previous acupuncture experience is needed. Simply wear comfortable clothing that allows access to your arms and lower legs, and arrive ready to rest.

Unwind with an evening designed to calm your nervous system and invite deep rest. This unique experience combines the gentle resonance of a guided sound bath with relaxation-focused acupuncture provided by our in-house naturopath. As you settle comfortably into the soothing sounds of crystal singing bowls, fine acupuncture needles will be placed at carefully selected points known to encourage relaxation, reduce stress, and support the body's natural healing response. The combination of sound and acupuncture creates a deeply restorative environment, allowing your mind to quiet while your body softens into a state of ease. This experience may be beneficial if you are experiencing: Stress or overwhelm Anxiety or mental fatigue Difficulty relaxing or sleeping Nervous system dysregulation A desire to slow down and reconnect with yourself No previous experience with acupuncture or sound baths is necessary. Simply wear comfortable clothing and arrive ready to rest. Duration: 75 minutes Location: Featherlight Studio, La Mar Wellness Leave feeling lighter, grounded, and restored.

Supporting the ongoing flow of Qi, circulation, and whole-body harmony that contribute to healthy, radiant skin. Each session is tailored to your evolving presentation, using facial and body acupuncture points to address underlying patterns while encouraging natural rejuvenation from within. Consistent treatments help maintain balance, soften tension, and support the body’s innate ability to restore vitality because lasting beauty is cultivated through rhythm and consistency.

Fine acupuncture needles are used to support collagen production, ease tension, and promote healthy skin function while addressing the underlying patterns that influence how we look and feel. Rooted in the principles of Traditional Chinese Medicine, cosmetic acupuncture views the face as a reflection of the body’s internal harmony. Rather than treating appearance in isolation, this whole-body approach supports the healthy flow of Qi, circulation, and nourishment to encourage natural radiance from within. At La Mar, we believe true rejuvenation begins with inner flow. When the body is in balance, vitality has a way of revealing itself