Matt brings a high level of energy and enthusiasm to help create a fun, accessible and welcoming environment for everyone, at all levels, to enjoy fitness.
Matt is dedicated to keeping clients motivated and committed. His passion for fitness began during his time at an elite-level soccer academy, developing a love for training as well as staying in shape. He is driven to continue learning and has graduated from Mohawk College’s Health, Wellness and Fitness program.
Matt has worked in youth strength and development with Hamilton Sparta Soccer Club and has years of experience instructing boot camp style workouts and High-Intensity Interval Training classes.
Matt keeps the focus on ensuring fitness is enjoyable and positive, his goal is to empower others to fully embrace healthy lifestyle habits. He believes fitness should be approached as a lifelong goal and resolution to form healthier habits.
If he isn’t coaching or working out at the Revive, you can catch Matt hanging out with his wife and son, playing soccer, or enjoying the outdoors with his dog Phoebe!
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Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Private Pilates sessions are designed for your unique needs. A Pilates movement practice helps build body awareness, integrate core, stabilization, strengthening, increase range of motion, improve your posture and manage pain and injuries. It is also beneficial for Athletes to improve balance, core strength, agility and overall performance. Different modalities such as Mat, Reformer and small props will be used to help you get the most out of every workout.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Perfect for friends, couples, or people with similar goals that want to train in a small group setting. All sessions will incorporate a variety of equipment and are tailored to meet your goals. Connect to your breath, your core and work on stability, strength, balance, flexibility and mobility all within good company
Matt déclare facturer directement :
Openings vérifié il y a 6 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 55 $ pour 50 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 4:00 AM16 disponibilités demain · 148 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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