Melissa Biddle, RD

Billed toExtended health plans

The ultimate package designed for 6 months of dietitian support which includes a 60 min initial nutrition consultation, eight 30 minute follow-ups, light email support between appointments and personalized resources, handouts and/or recipes. This is for you if you are facing more complex nutrition issues that require the ultimate long term support

Billed toExtended health plans

The ultimate package designed for 6 months of dietitian support and this appointment is for one of your eight 30 minute follow-ups.

Billed toExtended health plans

The BUMP package is for those who are expecting and wanting nutrition support once their little one has arrived. This package includes a prenatal 60 minute initial nutrition consultation and 30 minute follow-up and a 60 minute nutrition consultation for lactation and postpartum. You will get light email support in between appointments and personalized resources, handouts and/or recipes.

Billed toExtended health plans

The BUMP package is for those who are expecting and wanting nutrition support once their little one has arrived. This appointment is for your 30 minute follow-up appointment.

Billed toExtended health plans

The BUMP package is for those who are expecting and wanting nutrition support once their little one has arrived. This appointment is for your 60 minute nutrition consultation for lactation and postpartum.

Billed toExtended health plans

This appointment is offered to the winner of a contest/ draw. I will provide instruction on breast expression, assistance in collection and discussion of proper storage. For most women, expression is considered safe starting at 37 weeks; consult your physician or midwife prior to booking an appointment.

Billed toExtended health plans

This appointment is offered to the winner of a draw or contest. It will focus on the basics of pumping. I'll also assess your nipple size, to help you find the correct flange fit and shape for your body and pump. *Please bring your pump (if you have one)

Billed toExtended health plans

Personalized meal plans take the uncertainty out of nutrition. During this meal plan session I will ask you key questions to design your ideal meal plan. Your meal plans will be tailored to your preferences, nutrition needs, lifestyle and goals. After your session I will continue working on your 2 week meal plan and it will be delivered to you within 3 business days after your session.

Billed toExtended health plans

The JUMP START package is designed as an affordable starter pack to equip you with 6 weeks of dietitian support on your nutrition and health journey. This appointment is for your 30 minute follow-up,

Billed toExtended health plans

This comprehensive package provides 3 months of dietitian support and this appointment is for one of your four 30 minute follow-up appointments included in your package.

Billed toExtended health plans

This comprehensive package provides 3 months of dietitian support which includes a 60 minute initial nutrition consultation, four 30 minute follow-ups, light email support between appointments and personalized resources, handouts and/or recipes. This package is designed for those looking for long term health change and consistent follow-up and accountability. Package price is $520.00

Billed toExtended health plans

Stay on track and accountable with your nutrition goals when you book this service. This session is for those who have already had their initial nutrition consultation with me. I will review your progress, help you overcome obstacles and provide helpful advice for you to continue forward on your health journey.

Billed toExtended health plans

Get personalized nutrition advice tailored to your needs, lifestyle and goals. We will review your health history questionnaire (or your childs) and I will guide you on creating some initial positive changes by setting achievable goals. You will get light email support for 1 week post appointment and personalized resources, handouts and/or recipes.

Billed toExtended health plans

The JUMP START package is designed as an affordable starter pack to equip you with 6 weeks of dietitian support on your nutrition and health journey. This package includes a 60 min initial nutrition consultation, a 30 minute follow-up, light email support between appointments and personalized resources, handouts and/or recipes for $220 + GST.

Billed toExtended health plans

2 hours of all things infant feeding including: Benefits of breastmilk Lactation & supply Feeding positions Deep latch Infant intake Supplementation Pump options Bottles & Soothers This class is for prenatal or early postpartum parents who are preparing for baby or thinking about incorporating pumping, bottles or soothers into their feeding routine Taught by Jasmine Buchanan, Registered Nurse and International Board- Certified Lactation Consultant with 15 yrs of experience in infant and maternal health

Billed toExtended health plans

Schedule a free 15 minute introductory call with me to discuss the consultation process, expectations, health goals and other questions you may have!

Billed toExtended health plans

Did you know there is a method of bottle-feeding that allows the baby to control the pace, reduce overfeeding, discomfort and fussiness and can improve the feeding relationship between you and your baby? Refusing the bottle, favouring the bottle over over the breast, drinking too fast, too slow, leaking milk when drinking the bottle, fussy or spitting up often can be signs if improper bottle- feeding and latch. I can assess a feed and give recommendations that can help reduce these symptoms. Together, we can create a feeding plan is right for you and your family.

Billed toExtended health plans

Is my baby getting enough milk? Should breastfeeding hurt? Should I give formula? You will receive one-on-one support to answer these questions and any others you may have. We will review of your health history, discuss your feeding goals and concerns, observe a feeding session, assess baby's growth, assess feeding intake and provide hands on support. Together, we will create a plan of care that is tailored to you and your baby's needs.

Billed toExtended health plans

Is my pump working right? How do I know if it's the right fit? How much milk should I be making? Which bottle should I use? This service is perfect if you are exclusively pumping, combo feeding, just starting pumping, pumping to increase supply, separated from baby, returning to work or just needs more support with their pump. This appointment focuses on making pumping more comfortable and effective. An IBCLC will assess your nipple size, observe a pumping session, and help you find the correct flange fit and shape for your body and pump (I have multiple options you can try). We’ll review pump settings, positioning, and troubleshoot discomfort or low output so you leave pumping with less pain and better milk removal. Did you know there is a method of bottle-feeding that allows the baby to control the pace, reduce overfeeding, discomfort and fussiness and can improve the feeding relationship between you and your baby? I can help with all of your pump and/or bottle-feeding questions. Together, we can create a feeding plan is right for you and your family.

Billed toExtended health plans

Don't need breastfeeding or colostrum collection education and want to focus on pumping? No worries, I can help with that too! We can discuss alternative feeding options and milk supply management. This appointment will focus on pumping education (purpose, type, schedule etc). If you already have a pump, you can bring it and we will learn it's use together.. I'll also assess your nipple size, to help you find the correct flange fit and shape for your body and pump. We’ll review pump settings, positioning, and troubleshoot discomfort or low output so you leave pumping with less pain and better milk removal. Did you know there is a method of bottle-feeding that allows the baby to control the pace, reduce overfeeding, discomfort and fussiness and can improve the feeding relationship between you and your baby? I can help with all of your pump and/or bottle-feeding questions. Together, we can create a feeding plan is right for you and your family. *Please bring your pump (if you have one)

Billed toExtended health plans

Not planning on breastfeeding or are you already skilled with breastfeeding and want to focus on pumping and bottles? No worries, I can help with that too! We can discuss alternative feeding options and milk supply management. This appointment will focus on pumping education (purpose, type, schedule etc). If you already have a pump, you can bring it and we will learn it's use together.. I'll also assess your nipple size, to help you find the correct flange fit and shape for your body and pump. We’ll review pump settings, positioning, and troubleshoot discomfort or low output so you leave pumping with less pain and better milk removal. Did you know there is a method of bottle-feeding that allows the baby to control the pace, reduce overfeeding, discomfort and fussiness and can improve the feeding relationship between you and your baby? I can help with all of your pump and/or bottle-feeding questions. Together, we can create a feeding plan is right for you and your family. *Please bring your pump (if you have one) You can also learn how to collect and store your colostrum during this appointment- kit included in appointment fee.

Billed toExtended health plans

Want to be ready BEFORE baby comes? We will help you to get the best start with however you choose to feed your baby. I will discuss lactation and supply, basics of breastfeeding and needs of the mommy-baby dyad. We will review your health history, any previous feeding experience and discuss your feeding goals, questions and concerns. Not planning on breastfeeding or planning on combo feeding? No worries, I can help with that too! We can discuss alternative feeding options and milk supply management. This appointment will include pumping education (purpose, type, schedule etc). If you already have a pump, you can bring it and we will learn it's use together.. I'll also assess your nipple size, to help you find the correct flange fit and shape for your body and pump. We’ll review pump settings, positioning, and troubleshoot discomfort or low output so you leave pumping with less pain and better milk removal. Did you know there is a method of bottle-feeding that allows the baby to control the pace, reduce overfeeding, discomfort and fussiness and can improve the feeding relationship between you and your baby? I can help with all of your pump and/or bottle-feeding questions. Together, we can create a feeding plan is right for you and your family. *Please bring your pump (if you have one)

Billed toExtended health plans

Want to be ready BEFORE baby comes? We will help you to get the best start with however you choose to feed your baby. I will discuss lactation and supply, basics of breastfeeding and needs of the mommy-baby dyad. We will review your health history, any previous feeding experience and discuss your feeding goals, questions and concerns. Colostrum (first breast milk) is often called "liquid gold" for a reason; it helps to protect your baby from infections and builds their immune and digestive systems. Hand expressing and storing your colostrum while you are pregnant allows you to have your milk on hand at birth. I will provide instruction on breast expression, assistance in collection and discussion of proper storage. For most women, expression is considered safe starting at 37 weeks; consult your physician or midwife prior to booking an appointment. Includes: Colostrum collection kit

Billed toExtended health plans

Want to be ready BEFORE baby comes? We will help you to get the best start with however you choose to feed your baby. I will discuss lactation and supply, basics of breastfeeding and needs of the mommy-baby dyad. We will review your health history, any previous feeding experience and discuss your feeding goals, questions and concerns. Not planning on breastfeeding or planning on combo feeding? No worries, I can help with that too! We can discuss alternative feeding options and milk supply management.

Billed toExtended health plans

Colostrum (first breast milk) is often called "liquid gold" for a reason; it helps to protect your baby from infections and builds their immune and digestive systems. Hand expressing and storing your colostrum while you are pregnant allows you to have your milk on hand at birth. I will provide instruction on breast expression, assistance in collection and discussion of proper storage. For most women, expression is considered safe starting at 37 weeks; consult your physician or midwife prior to booking an appointment. Includes: Colostrum collection kit

Billed toExtended health plans

Are my babies getting enough milk? Should breastfeeding hurt? Should I give formula? You will receive one-on-one support to answer these questions and any others you may have. We will review of your health history, discuss your feeding goals and concerns, observe a feeding session, assess baby's growth, assess feeding intake and provide hands on support. Together, we will create a plan of care that is tailored to you and your baby's needs.