Melissa Spaetgens
AjouterWelcome! I’m a Provisional Psychologist passionate about helping individuals, couples, families, and adolescents navigate life’s challenges, heal, and grow. I believe that meaningful change begins with understanding, empathy, and practical tools—tailored specifically to each person or relationship.
My approach integrates evidence-based therapies to create a safe, supportive environment. Whether you’re facing anxiety, trauma, chronic pain, relationship difficulties, or want to improve your wellbeing, I draw upon modalities including Cognitive-Behavioral Therapy (CBT), Pain Reprocessing Therapy (PRT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT) skills, and Emotionally Focused Therapy (EFT).
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Working with adults, I help people identify and shift negative thinking patterns, build coping skills, and foster resilience. For couples and families, my practice centers on enhancing understanding, improving communication, and strengthening emotional bonds. With adolescents, I empower young people to build self-awareness, regulate emotions, and set attainable goals.
My goal is to help you find practical strategies for lasting change—whether you are looking to move beyond pain and trauma, build healthier relationships, or simply discover greater balance in your life.
I look forward to walking alongside you on your journey to wellbeing
Services & prices
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Peut être facturé àRégimes de soins de santé complémentaires
Please book this in prior to booking in for the initial consultation if you'd like to determine whether my services are the right fit for your needs and to introduce you to the psychology process. During this brief session, you’ll have the chance to ask questions about my credentials, approach, and what to expect from working together. It also allows you to consider whether my approach aligns with your goals and what you hope to achieve through future visits.
Peut être facturé àRégimes de soins de santé complémentaires
Your psychology session provides a supportive and confidential space to explore your concerns, goals, and overall well-being. During your first visit, we’ll discuss what brings you to counselling, review relevant background information, and begin identifying areas you’d like to focus on. Together, we’ll begin developing a plan tailored to your individual needs and comfort level, setting the foundation for meaningful progress and personal growth.
Peut être facturé àRégimes de soins de santé complémentaires
Follow-up sessions provide an opportunity to continue building on the goals and insights established in your initial appointment. These sessions focus on exploring progress, addressing any new or ongoing challenges, and adjusting your treatment plan as needed. Each session is guided by your individual needs and pace, offering a safe and collaborative space to reflect, develop coping strategies, and deepen your understanding of patterns and experiences. Together, we’ll continue working toward meaningful and sustainable change.
Peut être facturé àRégimes de soins de santé complémentaires
Your psychology session provides a supportive and confidential space to explore your concerns, goals, and overall well-being. During your first visit, we’ll discuss what brings you to counselling, review relevant background information, and begin identifying areas you’d like to focus on. Together, we’ll begin developing a plan tailored to your individual needs and comfort level, setting the foundation for meaningful progress and personal growth.
Peut être facturé àRégimes de soins de santé complémentaires
Follow-up sessions provide an opportunity to continue building on the goals and insights established in your initial appointment. These sessions focus on exploring progress, addressing any new or ongoing challenges, and adjusting your treatment plan as needed. Each session is guided by your individual needs and pace, offering a safe and collaborative space to reflect, develop coping strategies, and deepen your understanding of patterns and experiences. Together, we’ll continue working toward meaningful and sustainable change.
Facturation directe acceptée
Melissa déclare facturer directement :
Openings vérifié il y a 20 min
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