Michael Bitel
SaveHi I’m Mike Bitel
I am a Registered Kinesiologist, Certified Clinical Exercise Physiologist, and a Certified Strength and Conditioning Specialist.
I have grown up playing soccer here in London, Ontario. I developed a passion for the sport and managed to experience great opportunities as an elite level athlete (varsity, semi-professional and professional academy and trial experiences). Due to my passion for sports and exercise, I pursued an education in Kinesiology and Exercise Physiology at Western University. My interests are in developing physical fitness in high level athletes and strengthening all individuals to perform better in their daily lives. I’m a believer of building a strong lower body or base which I think helps people move better and become stronger.
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Furthermore, with my research experience in aerobic and anaerobic fitness, I have strong knowledge to help individuals achieve their fitness goals in endurance such as going for long walks, runs or participating in events such as marathons.
As a Registered Kinesiologist, personal trainer and soccer coach, I have worked with a wide range of youth and adult populations in developing training/treatment programs, where I motivated individuals to adopt healthy exercise routines and eating habits that built confidence, developed skills (not only physical skills, but also time management and stress management skills) and improved overall well-being. During my interactions with clients I take the time to learn and understand the many factors affecting their decisions around exercise and dietary behaviour to help develop training/treatment programs.
My goal at Align is to prescribe exercises that bring value and set-up individuals for long-term success. Building stronger and more confident versions of themselves.
Services & prices
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This is an opportunity for you you to meet your Kinesiologist in person, ask questions, visit the studio to learn more and determine risk free if this is the place for you to start your strength and conditioning training.
This is an opportunity for you you to meet your Kinesiologist in person, ask questions, visit the studio to learn more and determine risk free if this is the place for you to start your journey to better health and performance.
This assessment is great for anyone who has foot, knee, hip, low back or neck pain. If you have orthotics and still have some sort of pain anywhere in your body, you would benefit from this assessment and a foot mobility and strength exercise program you can do at home. Strong foundation = strong functioning body operating without pain, improved function and strength.
Includes an assessment to identify movement patterns, limitiations and asymmetries in the body enabling your Kinesiologist to create a tailored plan that addresses your specific needs, setting the foundation for improved strength, flexibiilty and overall performance.
Given a coupon code? Make sure to add it when prompted. For first visits only.
A full health history and baseline testing is completed during this visit. Your Kinesiologists will begin to create and teach your home exercise program based on your performance goals and health needs. The number and frequency of follow-up visits will vary depending on the information gathered at this visit.
Given a coupon code? Make sure to add it when prompted. For first visits only.
Only Book if you have completed an Initial Assessment First Five Sessions $70 Regular Pricing $85 Ask about our Package Pricing and weekly training rates to save per session.
Learn about what Kinesiology is and how it will benefit you in your pursuit for better health & fitness!
$85 Pay as you go or ask about our package pricing to get a reduced rate.
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From $80 for 45 min — the lowest kinesiology price shown for this clinic. · Soonest: Fri 14 · 2:45 PM5 openings on Fri 14 · 17 in the days ahead
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