Allison completed her undergraduate degree in Applied Human Nutrition from the University of Guelph in 2002. After taking a year off of school she went back to Guelph to complete her Masters in Applied Human Nutrition and has been working as a registered dietitian since 2005.
Allison started her career as a dietitian working in primary care where she counselled patients in their family doctor’s office with a focus on diabetes and weight management. Over the course of her career Allison has gained expert knowledge working in nephrology, medicine and critical care.
Allison has always had a love for physical activity and moving her body. In 2005 she tested her limits by training for her first marathon and fell in love with running.
In her spare time, Allison can be found running in the trails, hitting up the gym for an early morning weight training class and spending time with her family, including her two children aged 9 and 11.
Allison started a new chapter in her nutrition career in 2023 when she started her own website and sports nutrition blog at www.123gonutrition.com/blog. After spending most of her life surrounded by diet culture messaging, Allison wants to help her clients meet their health and wellness goals without following restrictive diets.
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Billed toExtended health plans
In your extended follow up visits we will review your progress and create new goals. We will address any questions or concerns you may have, as well as provide strategies and targets moving forward. Education and support tools are provided along the way. Please be aware that a cancellation fee of 50% of your treatment fee will be charged for appointment cancelled within 12 hours of your appointment time.
Billed toExtended health plans
In follow up visits we will review your progress and create new goals. We will address any questions or concerns you may have, as well as provide strategies and targets moving forward. Education and support tools are provided along the way. Please be aware that a cancellation fee of 50% of your treatment fee will be charged for appointment cancelled within 12 hours of your appointment time.
Billed toExtended health plans
During this meeting we sit down and review your intake forms, discuss your family history and current dietary practices. Together we will dive deeper into your primary health concerns. I will provide you with a “best approach” strategy to ensure we get you started on your path to optimal wellness. This is a 45 min initial appointment. It really is All about you! Please be aware that a cancellation fee of 50% of your treatment fee will be charged for appointment cancelled within 12 hours of your appointment time.
Billed toExtended health plans
This in an opportunity to meet with your Dietitian, discuss your goals and targets. We will review what options are available for you, and ensure this is a good fit with your practitioner.
Billed toExtended health plans
In your extended follow up visits we will review your progress and create new goals. We will address any questions or concerns you may have, as well as provide strategies and targets moving forward. Education and support tools are provided along the way. Please be aware that a cancellation fee of 50% of your treatment fee will be charged for appointment cancelled within 12 hours of your appointment time.
Billed toExtended health plans
In your follow up visits we review your homework/compliance with your program, determine your current successes through weigh ins or body measurements and guide you towards your health goals through a diverse web of education and support tools.
Billed toExtended health plans
-Body composition testing is required prior to video conferencing. -During this meeting we sit down and review your intake forms, discuss your family history and current dietary practices. Together we will dive deeper into your primary health concerns. I will provide you with a “best approach” strategy to ensure we get you started on your path to optimal wellness. This is a 60min initial appointment. It really is All about you!
Allison says it direct bills:
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