Angela trained as a dancer in Contemporary Modern dance along with other forms to a professional level at the Toronto Dance Theatre. She was awarded a scholarship at the Martha Graham School of Contemporary Dance.
Her experience reached a new level after giving birth to her first child. She studied at the internationally acclaimed BirthLight for Perinatal Yoga and Baby Yoga with the founder Françoise Barbira-Freedman in the UK in 2004. Her training continued with a certification for Pilates through the Pilates Institute UK, YogaKids foundation, Stott Pilates Total Barre and is a Certified Yoga Teacher from The Yoga Centre of Burlington.
Angela offers simple yet precise instruction to keep the student safe in a pose and allow them to feel capable during the practice. She studied and develops modifications that aim to build strong alignment so participants feel progress. She hopes to guide those who work with her to nurture and trust their inner guru.
Angela leads classes at The WOMB Burlington teaching Prenatal and Fertility Yoga to guide women through yoga to develop inner-strength during times of immense growth. If that’s boosting fertility, conscious conception or adjusting priorities for baby, when a woman is nurtured and balanced, she can focus on what’s important now and lead a powerful life. Through movement, including breath, visualization and meditation embraced on and off the mat, this intention will foster confidence and a strong positive mind and body at any stage of Motherhood.
Angela is also part of the Pelvic Health Physiotherapy team led by Dr. Sinead Dufour to teach Pelvic Health Yin Yoga and Barre for Pelvic health. She loves taking her two teenage girls on adventures and encouraging them to have healthy lifestyle habits.
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Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist.
Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist.
Book this VIRTUAL appointment (In-Person also available) for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months, or if it has been specifically recommended by your physiotherapist.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this VIRTUAL option (in-person also available) after you have had your Initial Assessment. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this VIRTUAL option (in-person also available) after you have had your Initial Assessment. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam
If you would prefer to be virtual only for an appointment, book this VIRTUAL Pelvic Health Physiotherapy Initial Assessment at which the history, consultation and assessment will all be done online with your physiotherapist through Jane App.
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals.
Pelvic Health Physiotherapy - Initial Consultation and Pessary Fitting Please note that pessaries themselves incur a fee of $105 plus tax that is added to the cost of the appointment and can be submitted to insurance if your policy covers these benefits.
Initial Pessary Fitting Appointment
Orthopaedic Physiotherapy initial appointments consist of a consultation, history taking, physical exam, and discussion of your challenges and goals.
There are 2 parts to this Paediatric Pelvic Health Physiotherapy Initial Assessment. Book this Part A VIRTUAL consultation AND Part B IN-PERSON physical exam as 2 appointments WITH THE SAME PHYSIOTHERAPIST. Part A is VIRTUAL and will be a consultation, history taking, and discussion of your challenges and goals. Part B is an IN-PERSON physical exam. Book Part A and B WITHIN ONE WEEK of each other with THE SAME Physiotherapist.
There are 2 parts to this Paediatic Pelvic Health Physiotherapy Initial Assessment. Book this Part B IN-PERSON physical exam in conjunction with the Part A VIRTUAL consultation as 2 appointments WITH THE SAME PHYSIOTHERAPIST. **Part A must be booked first. Part A is virtual and will be a consultation, history taking, and discussion of your challenges and goals. Part B is an in-person physical exam. Book Part A and B WITHIN ONE WEEK of each other with THE SAME Physiotherapist.
This is an IN-PERSON follow up. Book this appointment AFTER you have done both INTIAL ASSESSMENTS - PART A AND PART B.
This is a VIRTUAL follow up. Book this appointment AFTER you have done both INTIAL ASSESSMENTS - PART A AND PART B.
Book this IN-PERSON appointment AFTER the Paediatric Physiotherapy Initial Assessment - Virtual Part A.
A 1 hour virtual Paediatric Physiotherapy Assessment
Initial Physiotherapy Assessments are 2 parts to minimize in-person contact durations: Part A: Virtual history taking and discussing concerns and goals Part B: In-Person assessment Please book these within a week of each other. Part A MUST always be first.
Book this appointment if you have had a pessary fitting initial appointment. If this is your first appointment, please book an initial Pelvic Health and Pessary Fitting Consultation.
Reformer Physiotherapy initial appointments consist of a consultation, history taking, physical exam, and discussion of your challenges and goals. *NOTE: This session is for those who are not current clients of Kelseys.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 9 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 80 $ pour 25 min — la séance de physiothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 4:00 PM1 disponibilité demain · 1 dans les jours à venir
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