Ms. Dorothy Chan

Facturé àRégimes de soins de santé complémentaires

Fascial Stretch Therapy (FST) is an assisted, stretching therapy that focuses on the fascia and joint capsule rather than just the muscles. Fascia is a connective tissue found throughout the entire body. FST works by opening restricted joint spaces to allow for improved range of motion and flexibility. People of all ages and activity levels can benefits from FST. As over time, fascia will thicken, shorten and build up adhesions due to poor posture, injury or trauma, stress, lack of exercise, and over training. This can restrict your movement, cause tension, pain and instability in your body. The first part of the 30 mins session is conducted fully clothed on a table and involves active movement, please wear loose-fitting, or stretchy clothing that allows for a full range of movement. Traps will used to help stabilize the body, allowing for a comfortable, pain-free stretch. The next 30 mins is for regular massage treatment. A 30 mins FST treatment will focus on either the upper or lower body. Coupling Massage Therapy with your Fascial Stretch treatment can be advantageous.

Facturé àRégimes de soins de santé complémentaires

Fascial Stretch Therapy (FST) is an assisted, stretching therapy that focuses on the fascia and joint capsule rather than just the muscles. Fascia is a connective tissue found throughout the entire body. FST works by opening restricted joint spaces to allow for improved range of motion and flexibility. People of all ages and activity levels can benefits from FST. As over time, fascia will thicken, shorten and build up adhesions due to poor posture, injury or trauma, stress, lack of exercise, and over training. This can restrict your movement, cause tension, pain and instability in your body. The session is conducted fully clothed on a table and involves active movement, please wear loose-fitting, or stretchy clothing that allows for a full range of movement. Traps will used to help stabilize the body, allowing for a comfortable, pain-free stretch.

Facturé àRégimes de soins de santé complémentaires

Indie Head Massage is a therapeutic, relaxing treatment focusing on the neck, shoulders, scalp, and face. Benefits include: promote deep relaxation; help to prevent headaches, migraines, sinusitis, insomnia, jaw tension, increase blood circulation to the brain.

Facturé àRégimes de soins de santé complémentaires

Indie Head Massage is a therapeutic, relaxing treatment focusing on the neck, shoulders, scalp, and face. Benefits include: promote deep relaxation; help to prevent headaches, migraines, sinusitis, insomnia, jaw tension, increase blood circulation to the brain. The treatment includes the addition of warmed oil (mainly coconut oil) to your scalp to nourish and moisturize your hair. Please keep in mind that your hair will get oily, you can remove the oil with a towel we provided.

Facturé àRégimes de soins de santé complémentaires

This 30 mins massage therapy session is a targeted treatment to address localized pain and muscles tension. We will focus on specific area of discomfort by utilizing varies massage techniques to reduce patient’s pain, break up tissue adhesions, increase blood circulation, improve range of motion and joint flexibility. All sessions include a short consultation and assessment to identify areas of concern to tailor to your specific needs.

Facturé àRégimes de soins de santé complémentaires

This 45 mins massage therapy session is a targeted treatment to address 1-2 areas of localized pain and muscles tension. We will focus on specific areas of discomfort by utilizing varies massage techniques to reduce patient’s pain, break up tissue adhesions, increase blood circulation, improve range of motion and joint flexibility. All sessions include a short consultation and assessment to identify areas of concern to tailor to your specific needs.

Facturé àRégimes de soins de santé complémentaires

This 60 mins massage therapy session is the most popular patient-selected treatment. This session combines therapeutic massage and relaxation massage to help patients to reduce muscles tension and joint discomfort, break up tissue adhesions, increase blood circulation, improve range of motion of your joints, and to reduce sympathetic nervous system firing which might have a positive impact relating to stress and anxiety, promote deeper relaxation and improve overall well-being. Whether you want a full body relaxation and overall muscles maintenance massage, or to address localized pain or muscles tension, it is a suitable session for you to pick. All sessions include a short consultation and assessment to identify areas of concern to tailor to your specific needs.

Facturé àRégimes de soins de santé complémentaires

This 75 mins massage therapy session combines therapeutic massage and relaxation massage to help patients to reduce muscles tension and discomfort, break up tissue adhesions, increase blood circulation, improve range of motion of your joints, and to reduce sympathetic nervous system firing which might have a positive impact relating to stress and anxiety, promote deeper relaxation and improve overall well-being. Whether you want a full body relaxation and overall muscles maintenance massage, and/or to have a more focus work on localized pain or muscles tension, it is a suitable session for you to pick. Scalp massage can be included (optional). All sessions include a short consultation and assessment to identify areas of concern to tailor to your specific needs.

Facturé àRégimes de soins de santé complémentaires

This 90 mins massage therapy session combines therapeutic massage and relaxation massage to help patients to reduce muscles tension and discomfort, break up tissue adhesions, increase blood circulation, improve range of motion of your joints, and to reduce sympathetic nervous system firing which might have a positive impact relating to stress and anxiety, promote deeper relaxation and improve overall well-being. Whether you want a full body relaxation and overall muscles maintenance massage, and/or to have a more focus work on localized pain or muscles tension, it is a suitable session for you to pick. Scalp massage can be included (optional). All sessions include a short consultation and assessment to identify areas of concern to tailor to your specific needs.