I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO). I
have experience of more than ten years working in a variety of settings, such as Cancer hospitals,
elementary schools, special education programs, with MVA clients, as well as at a private practice. I
have expertise working with children, youth, adults, and families from diverse backgrounds.
I offer my clients a safe space and a non-judgmental environment to overcome daily life problems
and evolve into beautiful human beings. I practice evidence-based therapy that includes a variety of
modalities and interventions based on client needs, including cognitive-behavioral therapy,
mindfulness, meditation, grief/bereavement counselling, stress reduction & healthy coping strategies.
I speak multiple languages that including English, Hindi, and Gujarati.
I am a fun-loving person and love helping people in need. My passion for learning and developing
more skills for my career is an asset to being who I am. My love for hiking, being in nature, doing
yoga, and dancing are a few activities that I use as a work-life balance mechanism.
I love being a mental health professional and working with different populations in different settings,
and being able to help people and guide them, and show them a broader picture of life with my
empathetic nature.
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Your first psychotherapy session is a chance to explore your concerns in a safe, confidential, and supportive environment. During this 50–60 minute appointment, we’ll discuss your goals, personal history, and what you hope to achieve through therapy. This session also helps determine the best therapeutic approach for your needs moving forward. What to Expect: A collaborative, non-judgmental conversation Time to ask questions about the process An opportunity to build comfort and trust with your therapist
Not sure if this is the right treatment for you? Nothing to worry! Our psychotherapists offers 10-15 minute virtual complimentary consultation. You will be able to talk about your concerns and it's free.
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