As a Sports Performance Coach and Exercise Therapist, Nick has coached athletes in multiple disciplines - from student athletes, Junior Freeride World Tour skiers, to world-class racing drivers such as Formula 1 driver Lando Norris.
Nick carries a true passion for athletic development and has always been fascinated by sports performance – from playing rugby semi-professionally in the UK, to coaching rugby, football and tennis. Nick spent four years in the Motorsport industry, working with professional racing drivers as they progressed through the Formula 3, Formula 2, WEC and LMP Series.
Nick specializes in the periodization of strength and conditioning programmes and sport specific training methods for any athlete in preparation for upcoming races, competitions or events. Strength development and injury prevention have always been at the forefront of his coaching concepts.
Having worked with students through to professional athletes, Nick has found that an integral aspect of coaching is to inspire values and commitment towards positive training spaces and development.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session
1 session - $75/person • 5-Sessions Package -$70/ person • 10-Sessions Package - $67.50/ person
Complimentary
This 6-week complimentary walking group is designed for postpartum or expecting individuals looking to stay active, get outside, and connect with other local parents. All are welcome to bring young children in strollers or carriers, or feel free to come solo. What to Expect: Walks will last 45 minutes to 1 hour, with plenty of breaks as needed. The goal is to get moving and enjoy some fresh air, not focus on distance. Flexible attendance: come to as many sessions as you can. Cost: This group is completely free! Each participant will also receive a gift card to Elmo Bakery, located next to The Workshop, for a coffee and treat on their first walk. Additionally, everyone who signs up will receive a free assessment with Dr. Abby Dixon to support your postpartum or prenatal health. Limited spots available – contact the clinic to reserve your place!
Take your running to the next level with this dynamic mat-based class designed specifically for runners! Focused on improving running technique, preventing injuries, and boosting efficiency, this session combines core-strengthening exercises, mobility work, and intentional breath control. Whether you're a seasoned marathoner or a casual jogger, this class will help you build strength, enhance flexibility, and support your running goals. Pricing Options: 6-Week Package: $210 ($35 per session) Contact clinic by phone or email for the package pricing. Drop-In Fee: $40 per session Please note: A minimum of 4 participants is required for classes to run. No prior experience is required.
1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session
Complimentary
These small-group strength classes are designed to support both postpartum and prenatal moms in a safe, empowering environment. Whether you're healing after birth or preparing for it, our workouts focus on building functional strength, supporting your core and pelvic floor, and boosting your confidence through every stage of motherhood. Plus, it’s a great way to connect with other local moms and build community while moving your body in a way that feels good. All fitness levels welcome. Modifications are always provided.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 2 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 60 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : 18 Aug · 7:00 PM1 disponibilité le 18 août · 4 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
Ajouter
