Noelle Monteiro
SaveNoelle is a passionate Registered Kinesiologist and Fascia Stretch Therapist (FST) with nearly 10 years of experience. She takes a holistic and personalized approach, designing exercise and stretch programs tailored to clients' goals.
A University of Waterloo graduate with a BSc and minor in Human Nutrition, Noelle became an FST shortly after. Her health journey began at 14, competing in triathlons for nearly a decade before shifting to mountain biking and strength training, which she now incorporates into her programs.
Having overcome her own injuries, she values working with multidisciplinary teams and is excited to help you achieve your health goals.
Services & prices
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Can be billed toExtended health plans
Can be billed toExtended health plans
45 Minutes Athletic Therapy Treatment. This is for Brittany's existing clients only (seen within the last 12 months). She is not accepting new clients at this time.
Can be billed toExtended health plans
60 Minutes Athletic Therapy Treatment. This is for Brittany's existing clients only (seen within the last 12 months). She is not accepting new clients at this time.
Can be billed toExtended health plans
Can be billed toExtended health plans
Book a 30-minute chat to go over your goals, and create a plan to help you succeed
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Private Pilates sessions are designed for your unique needs. A Pilates movement practice helps build body awareness, integrate core, stabilization, strengthening, increase range of motion, improve your posture and manage pain and injuries. It is also beneficial for Athletes to improve balance, core strength, agility and overall performance. Different modalities such as Mat, Reformer and small props will be used to help you get the most out of every workout.
Can be billed toExtended health plans
Perfect for friends, couples, or people with similar goals that want to train in a small group setting. All sessions will incorporate a variety of equipment and are tailored to meet your goals. Connect to your breath, your core and work on stability, strength, balance, flexibility and mobility all within good company
Direct billing accepted
Noelle says it direct bills:
Openings checked 1 hr ago
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From $90 for 60 min — the lowest kinesiology price shown for this clinic. · Soonest: 17 Aug · 9:45 AM2 openings on 17 Aug · 2 in the days ahead
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